The Nancy Levin Show

In this episode, I share how shadow work has the potential to transform your relationships. Shadow work is key to creating healthy and sustainable relationships because it allows you to go within, uncover hidden patterns, and begin to heal the aspects of yourself you’ve denied in your relationships. I dive into the importance of doing your own inner work, the goal of creating interdependence in a relationship, plus a few tips on how you can begin diving into your shadow.  Connect with me:  Newsletter  nancylevin.com Instagram Facebook

In this episode, I’m joined by renowned women’s health expert and best-selling author of Fast Like a Girl, Dr. Mindy Pelz. Mindy’s passion is to empower women to believe in their bodies. We discuss how Mindy’s personal experiences motivated her to create a fasting lifestyle for all women. We talk about all the things:  the negative effects of our toxic food system, the benefits of fasting on our bodies, the benefits of different length fasts, and so much more. Whether you're curious about fasting, looking to reset your body or shed those pesky pounds, this episode is for you!  Connect with me:  Newsletter  nancylevin.com Instagram Facebook  

In this episode, I discuss how entrepreneurs, business owners, leaders, and anyone in between, can benefit from doing shadow work. I share how delving into the hidden aspects of yourself can help you grow your self-awareness, understand your strengths and weaknesses, attract authentic clients, foster empathy and create an inspiring work environment that excites both you and your team.   Connect with me:  Newsletter  nancylevin.com Instagram Facebook  

Join Nell Derick Debevoise as she discusses purposeful leadership, self-care, and inspiring action. Learn about her 3 dimension framework and creating a life filled with intention. Explore using LinkedIn for community engagement and accountability.

We’re a few weeks into 2024 and as we begin to settle into the new year, it’s likely that some of the resolutions and non-negotiables you intended to complete have not happened. But before you go into a spiral of guilt and shame, trust that there is a way for you to get back on track.  In this episode, I dive into the role shadow work plays in identifying your resistance when upholding your non-negotiables, how our resistance is rooted in our shadow, and the three stages of shadow work that will support you in releasing your reluctance so you can achieve what you want most.  Connect with me:  Newsletter  nancylevin.com Instagram Facebook  

In this episode, I'm collaborating with Rodric Lenhart, bestselling author of Million Dollar Flip Flops and entrepreneurial coach. As fellow podcast hosts, we've joined forces to offer you a 2 for 1 experience, where you can enjoy both podcast episodes all in one! In the first part of the episode, Rodric interviews me about my journey as a coach and author, the significance of shadow work, and how it can enhance your ability to run a business effectively. In the second part, I interview Rodric, delving into his impactful entrepreneurial journey and where it has brought him today. We explore the proven methods he employs to guide entrepreneurs and solopreneurs towards their authentic values, and we also discuss his experience in successfully launching his first book. Connect with me:  Newsletter  nancylevin.com Instagram Facebook  

Happy New Year! There’s so much to look forward to in 2024, however today I’m sharing the importance of looking back. In this episode, I’m celebrating reflecting on your past to propel your future. I share the importance of reflection, the role of self-connection in your daily life, plus rituals and routines you can implement to move you forward - starting now! Connect with me: Newsletter  nancylevin.com Instagram Facebook

Resolutions tend to box us into rigid, all-or-nothing thinking, which can lead to disappointment and feeling restricted. But non-negotiables, now that's where the magic happens! In this episode, I'm sharing why shifting your mindset from creating resolutions to upholding non-negotiables is the power you need to create lasting change this year. I share what non-negotiables are, the power they bring to your life, and a few key non-negotiables of my own. Connect with me: Newsletter  nancylevin.com Instagram Facebook

Many struggle to create lasting change in the new year because we often set resolutions that aren't aligned with the choices and actions required for success. In this episode, I dive into how you can begin making the choices and taking the actions that are in alignment with your vision. Using my Transformation Equation Method, I'll guide you through the 3 key elements necessary to create change so you can set yourself up for success in 2024.  After listening, download my FREE Transformation Equation Method guide so you can continue your journey toward lasting change! Connect with me:  Newsletter  nancylevin.com Instagram Facebook

Uncover the power of shadow work, self-acceptance, and personal growth in this podcast. Explore hidden aspects of yourself, embrace both positive and negative qualities, and activate change by claiming your authenticity.