The Nancy Levin Show

In this episode of Your Permission Prescription, I'm joined by Heather Chauvin; leadership coach, podcast host, cancer survivor and author of Dying to Be A Good Mother. Together we dive into the cultural expectations of women and mothers, ditching the need for validation, the importance of trusting your inner whisper, and how to stay in alignment with who you really are. More from Heather: Free Gifts Podcast Connect with me: nancylevin.com Instagram Facebook

In this episode of Your Permission Prescription, I discuss how you can redefine and reinvent holiday traditions to align with your authentic self and desires. I focus on the importance of introspection during the holiday season and uncovering what the holidays truly mean to you. Connect with me: nancylevin.com Instagram Facebook

In this episode, I discuss the power of gratitude, even in challenging times. Gratitude allows us to turn inward and discover moments of light even when it feels like everything is dark. I share the importance of cultivating gratitude, drawing from my own journey embracing it, and tips on how you can discover the good even in challenging circumstances. Connect with me: nancylevin.com Instagram Facebook

In this episode of Your Permission Prescription, I dive into my favorite topic; boundaries! I discuss the key element when setting boundaries, the importance of maintaining them, and tips on how you can confidently uphold your boundaries, especially during the holiday season. Connect with me: nancylevin.com Instagram Facebook

In this episode, I’m joined by Johanna Lynn, founder of The Family Imprint Institute. We delve into the fascinating world of epigenetics and the influence of inherited family trauma on our lives. We discuss the emotional imprints passed down through generations, the lingering influence they play in our day-to-day lives, and how understanding your epigenetics helps to explore your past, uncover hidden patterns, and make conscious choices for a better future. Connect with me: nancylevin.com Instagram Facebook

In this episode of Your Permission Prescription, I dive into the underworld of beliefs, specifically the beliefs that scare us most. I discuss the common fears we face like failure, rejection, and unworthiness, and share how we have the power to rewrite our beliefs and, in doing so, welcome transformation. I invite you to explore my guided journal, The Art of Change, and take the first step toward ditching your limiting beliefs and transforming your life. Connect with me: nancylevin.com Instagram Facebook

In this episode, I reveal the true power behind creating lasting change, my Transformation Equation Method. I share the essential roles vision, choice, and action play in shaping your evolution and how, when combined, they become an unstoppable force for change.  Start your transformation today! Download my FREE Transformation Equation Method guide to help you embrace your vision for a purposeful, fulfilling life! Connect with me: nancylevin.com Instagram Facebook  

In this episode of Your Permission Prescription, I discuss the truly transformative power of Vision. I dive deep into my Transformation Equation Method to reveal the role vision plays in achieving change, how vision guides our choices and actions, and why clarity of vision is essential to transformation. If you’re looking to finally achieve the change you desire, this episode is for you!  Jumpstart your transformation by downloading my FREE Transformation Equation Method guide Connect with me: nancylevin.com Instagram Facebook

In this episode of Your Permission Prescription, I dive deep into the dual roles I hold in my life: Master Coach/Trainer and Author. I share the advantages and opportunities that came from my own personal development and how combining these roles allows you to gain insight on how to change your life and the lives of your readers. Connect with me: nancylevin.com Instagram Facebook

In this episode, I speak with podcast host and founder of Functional Nutrition Alliance, Andrea Nakayama. We discuss the growing chronic illness epidemic, the role functional nutrition plays, and the framework for how you can begin to reclaim ownership of your health. Learn more about Andrea: andreanakayama.com Instagram: @andreanakayama Connect with me: nancylevin.com Instagram Facebook