The Nancy Levin Show

In this episode of Your Permission Prescription, I'm offering you an impactful piece of wisdom shared with me by my dear friend and mentor, Louise Hay.  

In this episode of Your Permission Prescription, I talk with Emmy nominated video and visibility expert, Tracy Phillips. We discuss the importance of video content as a marketing tool, how to connect with your audience, and how you can become more confident on camera.

In this episode of Your Permission Prescription, I emphasize how cultivating your own self-love opens you up to receive love from others. During the episode, I share a poem I wrote called, Immersing and Emerging and guide you through a powerful self-love meditation to open you up to truly love yourself. 

In this episode of Your Permission Prescription, I discuss the relationship between unconscious beliefs formed in childhood and the way we show up as adults. Our unconscious beliefs from childhood can keep us stuck from creating the future we most desire. And in order for us to move forward, we must look at our past and challenge our existing limiting shadow beliefs. I share the framework and actionable steps to help you identify your shadow beliefs and spring you forward to embody new, supportive, empowering beliefs.

In this episode of Your Permission Prescription, I’ll support you in envisioning your empowered future. If you’re not getting what you want out of life, boundaries can help you shift and change. The first step is to exercise your imagination muscle. Your vision is the most powerful tool in setting the boundaries you want the most. It gives you the courage and confidence to make better decisions for yourself. Imagine, what are the positive and negative outcomes of setting boundaries? What happens if I don’t set any boundaries at all? What happens in my desired future if I DO set boundaries? In order to get what you want, you need to have a vision and desire. And when you have vision and desire, your dream future becomes a reality. You have the courage to change.

In this episode of Your Permission Prescription, I talk with Kelli Thompson. Kelli is a Women's Leadership Coach and Speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love. She is the author of Closing the Confidence Gap, Boost Your Peace, Your Potential, & Your Paycheck, and her book is out right now. We talk about Kelli’s definition of confidence, doubt vs. imposter syndrome, why she wrote her book, and how women can improve their sense of self-worth.

In this episode of Your Permission Prescription, we’re going to look at financial health and how making one powerful financial decision activates other choices. If you make a decision that affects your vision or financial health, all the pieces, or dominoes, will fall that way. All it takes is one choice to shift your relationship with money in a new, healthy direction. We’ll also talk about pattern interruption and five powerful decisions you can make affect the future you live in.

In this episode of Your Permission Prescription, I give live and unscripted coaching sessions to 3 people. Barbara feels she needs to be perceived as “right.” We discuss how this goes back to seeking external validation. Then, Lisa desires to make a career shift. We talk about her underlying commitments and how taking micro actions towards her goal will alleviate her overwhelm. Lastly, Jan is transitioning from full-time to part-time work and worries about crossing the boundaries she sets, with work and family, in order to focus on self-care. Thank you to Barbara, Lisa, and Jan for sharing their stories with us. Do you need accountability on your self-discovery journey? Join The Art of Change Book Club and Workshop at https://www.nancylevin.com/change

With this episode of Your Permission Prescription, we ring in 2023! Forget resolutions and let’s focus on New Year’s non-negotiables instead. Your non-negotiables are what you must have in your life in order to show up at your fullest, to flourish and be your best. And when we feel engaged in our own life, we are able to be present and give to others from a place of generosity, not obligation. Everything can change for you when you decide to honor yourself and your needs first. For more, order your copy of my guided journal. The Art of Change, and join our book club: https://www.nancylevin.com/change

In this episode of Your Permission Prescription, I’m feeling reflective as we approach the end of 2022. And when I feel reflective, I turn to poetry. Poetry—writing and reading—has always been a guide for me, an invitation to self-discovery. Listen in as I share a poem of mine, as well as a writing practice to get you going on your journey within. For more, order your copy of my guided journal. The Art of Change, and join our book club: https://www.nancylevin.com/change