

The Nancy Levin Show
Nancy Levin
Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you’re an aspiring or current coach, you’re in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life.
Episodes
Mentioned books

Apr 24, 2023 • 58min
E99: Releasing the Fear of Failure, Taking Action and Freeing Yourself of Shame
In this week's episode of Your Permission Prescription, I give live and unscripted laser coaching to 3 people. Julie is looking to make an international move, but her fear of failure fuels her doubt. Michael is looking to step into a more fulfilling career and reconnect with his children, but his conflict avoidance is leaving him stuck without action. Paula recently set a boundary with her family members, but still struggles with the shame she feels about upholding it. Connect with me: nancylevin.com Instagram Facebook Transform Together Facebook Group

Apr 17, 2023 • 31min
E98: Overcoming Anxiety, OCD and Panic Disorders with Wendy Tamis Robbins
In this week's episode of Your Permission Prescription, I'm joined by Wendy Tamis Robbins, an internationally recognized anxiety expert, mental health and wellness coach, speaker, author of The Box: An Invitation to Freedom from Anxiety, and founder of Cave Club. We discuss her experience living with anxiety, obsessive compulsive disorder, and panic disorder as well as a cancer diagnosis that catapulted her to leave the corporate attorney world and venture out on her own. We dive into the savior complex, navigating fear to get out of The Box, and the importance of prioritizing yourself first in order to heal. Connect with me:
Mother Hunger: An Exploration nancylevin.com/motherhunger nancylevin.com
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Apr 10, 2023 • 42min
E97: Encore - How to Heal Your Mother Hunger® with Kelly McDaniel
In this week’s episode of Your Permission Prescription, I'm sharing an encore episode I previously recorded with Kelly McDaniel, the author of Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance. We discuss the complex roots of attachment injuries, otherwise known as Mother Hunger®, and the common denominator we all experience where there is a lack of nurturing, protection, and guidance. If you’re interested in learning more about how to identify and heal your Mother Hunger®, join me for my daylong workshop Mother Hunger: An Exploration on Saturday, April 22, 2023 live on zoom! Register at nancylevin.com/motherhunger Connect with me: nancylevin.com Instagram Facebook Transform Together Facebook Group

Apr 3, 2023 • 34min
E96: Regaining Mental Health through Naturopathic Medicine with Dr. Christina Bjorndal, ND
In this episode of Your Permission Prescription, I speak with Dr. Christina Bjorndal, ND, about Naturopathic medicine and its influence when treating mental health conditions. She shares her own personal journey with mental health, her entry into naturopathic medicine, and the benefits of a holistic approach when treating mental health issues. Learn more about this topic in Dr. Christina Bjornal's book Beyond The Label If you're interested in Levin Life Coach Academy, here are a few resources: Life Coach Starter Guide Life Coach Quiz LCCA Waitlist The Practice Newsletter Connect with me: nancylevin.com Instagram Facebook Transform Together Facebook Group

Mar 27, 2023 • 13min
E95: Self-Confidence: A Necessity for Change
In this episode of Your Permission Prescription, I share the power of self confidence and how you can begin to use it as a catalyst for change in your life. I offer you three essential elements of taking back your self-confidence so you can drop your protective armor and express your true, authentic self. Learn more about self confidence in my guided journal, The Art of Change If you're interested in Levin Life Coach Academy, here are a few resources: Life Coach Starter Guide Life Coach Quiz LCCA Waitlist The Practice Newsletter Connect with me: nancylevin.com Instagram Facebook Transform Together Facebook Group

Mar 20, 2023 • 17min
E94: Mastering Boundaries with the Boundary Pyramid
In this episode of Your Permission Prescription, I walk you through my Boundary Pyramid Framework and delve into the three different categories of setting boundaries. During this exploration you will identify what you do and don’t want in your life so you can begin crafting boundaries around your needs and desires. Learn more about setting boundaries in my book Setting Boundaries Will Set You Free. If you’re interested in Levin Life Coach Academy, here are a few resources: Life Coach Starter Guide Life Coach Quiz LLCA Waitlist The Practice Newsletter Connect with me: nancylevin.com Instagram Facebook Transform Together Facebook Group

Mar 13, 2023 • 33min
E93: Giving Yourself Permission to Change with Jillian Abby
In this episode of Your Permission Prescription, I’m joined by multi-talented and soon to be published author, Jillian Abby, with her new book Perfectly Queer. We discuss Jillian’s leap into joining the LGBTQ+ community later in life, her experience writing her first book, and the importance of self-acceptance and self-love when embracing one’s true identity. If you’re interested in Levin Life Coach Academy, here are a few resources: Life Coach Starter Guide Life Coach Quiz LLCA Waitlist The Practice Newsletter Connect with me: nancylevin.com Instagram Facebook Transform Together Facebook Group

Mar 6, 2023 • 17min
E92: What My Books Can Do For You
In this episode of Your Permission Prescription, I share how the 6 books I've written can support you in your journey to knowing and loving yourself. I wrote each one to guide you in gaining a deep understanding of your own preferences, desires, needs, boundaries and self-worth so you can trust yourself and your ability to make the changes you desire most. Learn more about my books here! If you’re interested in Levin Life Coach Academy,, here are a few resources: Life Coach Starter Guide Life Coach Quiz LLCA Waitlist The Practice Newsletter Connect with me: nancylevin.com Instagram Facebook Transform Together Facebook Group

Feb 27, 2023 • 10min
E91: You’re the Only Thinker in Your Head
In this episode of Your Permission Prescription, I'm offering you an impactful piece of wisdom shared with me by my dear friend and mentor, Louise Hay.

Feb 20, 2023 • 44min
E90: Using Video to Establish Authority and Visibility Online with Tracy Phillips
In this episode of Your Permission Prescription, I talk with Emmy nominated video and visibility expert, Tracy Phillips. We discuss the importance of video content as a marketing tool, how to connect with your audience, and how you can become more confident on camera.