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Do Explain with Christofer Lövgren

Latest episodes

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Nov 21, 2024 • 1h 40min

#15 - [Patreon Episode] Reductio Ad Reductionem, with Lucas Smalldon

Lucas starts a fire with his bare hands and threatens Christofer's marriage by being so manly, followed by the two having a productive discussion about why Chris is an information-ist (derogatory towards information) and why cavemen probably thought a lot about apples.In these unedited bonus episodes for supporters, Christofer casually explores different topics with his friends: just thinking - and laughing  -out loud.Support the podcast at:https://www.patreon.com/doexplain (monthly)https://ko-fi.com/doexplain (one-time)Find Christofer on Twitter:https://twitter.com/ReachChristofer
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Oct 28, 2024 • 42min

#57 - [Half Episode] Truth and Abstractions, with David Deutsch and Jake Orthwein

Christofer speak with physicist David Deutsch and Jake Orthwein about the logical concept of truth. They discuss the reality of abstractions, how representations get their meaning, the difference between biological evolution and the evolution of ideas, how emotions aren't theories, and more.Note: This is only the first half of the conversation, the full episode can be found on Patreon (patreon.com/doexplain).David Deutsch is a Visiting Professor of Physics at the Centre for Quantum Computation at Oxford University and the author of two books: 'The Fabric of Reality' and 'The Beginning of Infinity'. He works on fundamental issues in physics, particularly the quantum theory of computation and information, and constructor theory.Website: www.daviddeutsch.org.ukTwitter: @DavidDeutschOxfSupport the podcast at:https://www.patreon.com/doexplain (monthly)https://ko-fi.com/doexplain (one-time)Find Christofer on Twitter:https://twitter.com/ReachChristofer
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14 snips
Oct 2, 2023 • 1h 38min

#56 - Relationship in Dzogchen, with Charlie Awbery

Meditation coach Charlie Awbery joins Christofer to discuss 'Relating as beneficent space'. Topics include fixed patterns in interaction, psychological vs. Vajrayana perspective, Rigpa, accurate response, extraception, basic okayness, shadow work, somatic trauma, trust, naturalness, choice and liberation in enlightenment, and letting go of fixation and contraction.
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12 snips
May 8, 2023 • 1h 11min

#55 - Pointing Out Instructions in Dzogchen, with Charlie Awbery

Christofer and meditation coach Charlie Awbery speak about Dzogchen in this episode of Do Explain. They discuss different types of non-duality, spontaneity, spacious presence, Rigpa, emptiness and form, pointing out instructions, Evolving Ground, and other related topics.Charlie Awbery is a British born Vajrayana meditation coach, living in the US. They have a ton of experience in traditional Vajrayana - decades of practice, retreats, and application in ordinary life - that they bring to their coaching and teaching for contemporary practitioners uninterested in the cultural baggage associated with traditional contexts. They work with nerdy high-achievers, tech and finance industry professionals dedicated to understanding their minds, people who want to lead their best, most productive and beneficial lives.They co-founded Evolving Ground, a community for contemporary Vajrayana practitioners, where they lead group practices, discussions, gatherings, and retreats.Charlie's course page: https://www.tickettailor.com/events/vajrayananowAugust retreat page: https://www.evolvingground.org/dralaVayrajana Now newsletter: https://confirmsubscription.com/h/t/8959B51E58109207Support the podcast at:https://www.patreon.com/doexplain (monthly)https://ko-fi.com/doexplain (one-time)Find Christofer on Twitter:https://twitter.com/ReachChristofer
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May 1, 2023 • 1h 37min

#54 - Critical Rationalism 2.0, with Lucas Smalldon

Christofer and science writer Lucas Smalldon speak about epistemology in this episode of Do Explain. They discuss how Lucas found Critical Rationalism, his evolved version as different from David Deutsch's, knowledge as adapted information, universal epistemology vs. 'knowing different things are different', Seinfeld and It's Always Sunny in Philadelphia, the importance of feeling ones feelings, and other related topics.Lucas Smalldon is a student of critical rationalism. His blog, barelymorethanatweet.com, contains short posts on various issues from a critical rationalist perspective.Support the podcast at:https://www.patreon.com/doexplain (monthly)https://ko-fi.com/doexplain (one-time)Find Christofer on Twitter:https://twitter.com/ReachChristofer
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Apr 18, 2023 • 1h 49min

#53 - [The Chapman Series, Pt.6] Hot Tub Time Machine

This is part 6 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (metarationality.com).In the sixth episode Lulie Tanett joins the conversation again to dive deeper into meta-rationality. They talk about truth and correspondence, evolution, brains in vats, abstract propositions fairy land, the frame problem in AI, what making progress means, 'knowing that' as different from 'knowing how', and how Chris is always trying to secretly organize an MDMA sex party in the forest with everyone. Jake Orthwein is a writer and filmmaker based in Santa Monica, CA. He studied film and cognitive science at the University of Southern California and currently works as Director of Media for the Psychology of Technology Institute, an academic non-profit focused on improving research on the human-technology relationship. He is also a long term meditator.Twitter: https://twitter.com/JakeOrthweinWebsite: https://frameproblems.com/Lulie Tanett is a writer from Oxford, England, specialising in applied critical rationalism. She is currently in teacher training for the Alexander Technique – an embodied mindfulness technique about how to get out of your own way.You can find her on Twitter (https://www.twitter.com/reasonisfun and https://www.twitter.com/metaLulie), where she writes about philosophy, the psychology of how to get unstuck and flourish, non-coercion and fun.Website: https://www.lulie.co.uk/Support the podcast at:https://www.patreon.com/doexplain (monthly)https://ko-fi.com/doexplain (one-time)Find Christofer on Twitter:https://twitter.com/ReachChristofer
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Apr 8, 2023 • 2h 27min

#52 - [The Chapman Series, Pt.5] POPPER WHY HAVE YOU FORSAKEN ME

This is part 5 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (metarationality.com).In the fifth episode Lulie Tanett joins the conversation to compare her current (critical) rationalist position with the meta-rational one. They talk about the historical lineage that CR grew out of, why Descarted fucked up philosophy for everyone, the correspondence theory of truth, pragmatism, objective vs. subjective meaning, representation as affordances vs. mirroring the world, how genes aren't theories, information, intentionality, and why a universal epistemology might not be a coherent idea.Jake Orthwein is a writer and filmmaker based in Santa Monica, CA. He studied film and cognitive science at the University of Southern California and currently works as Director of Media for the Psychology of Technology Institute, an academic non-profit focused on improving research on the human-technology relationship. He is also a long term meditator.Twitter: https://twitter.com/JakeOrthweinWebsite: https://frameproblems.com/Lulie Tanett is a writer from Oxford, England, specialising in applied critical rationalism. She is currently in teacher training for the Alexander Technique – an embodied mindfulness technique about how to get out of your own way.You can find her on Twitter (https://www.twitter.com/reasonisfun and https://www.twitter.com/metaLulie), where she writes about philosophy, the psychology of how to get unstuck and flourish, non-coercion and fun.Website: https://www.lulie.co.uk/Support the podcast at:https://www.patreon.com/doexplain (monthly)https://ko-fi.com/doexplain (one-time)Find Christofer on Twitter:https://twitter.com/ReachChristofer
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Mar 31, 2023 • 2h 2min

#51 - Everything Everywhere All at Once, with Jonny Miller

Jonny Miller, emotional resilience researcher, and Christofer discuss authenticity, emotions in decision making, vulnerability, working with inner darkness, effective altruism, emotional fluidity, Christopher Bache's LSD-insights, ethics, reason, healing with others, and more. They also explore retreat experiences, the transformative power of circling, self-awareness, and the intersection of Buddhism, psychedelics, and philosophy.
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Mar 27, 2023 • 1h 45min

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Christofer and writer Lulie Tanett speak about the unity of body and mind in this episode of Do Explain. They discuss their journeys toward emotional fluidity, Alexander Technique, psychology and awareness, non-duality, Christofer's critiques of AT, Lulie's experiences of oneness, CR and meta-rationality, and answer some Twitter-questions. Lulie Tanett is a writer from Oxford, England, specialising in applied critical rationalism. She is currently in teacher training for the Alexander Technique – an embodied mindfulness technique about how to get out of your own way.You can find her on Twitter (https://www.twitter.com/reasonisfun and https://www.twitter.com/metaLulie), where she writes about philosophy, the psychology of how to get unstuck and flourish, non-coercion and fun.Website: https://www.lulie.co.uk/"Oro" by Hugo Holke (58:57): https://open.spotify.com/track/1QqvH6feiXoEHfiRsNwH1mHugo’s Spotify page: https://open.spotify.com/artist/6WloCUDmzQ70gZrPDLTckuSupport the podcast at:https://www.patreon.com/doexplain (monthly)https://ko-fi.com/doexplain (one-time)Find Christofer on Twitter:https://twitter.com/ReachChristofer
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6 snips
Feb 13, 2023 • 1h 53min

#49 - Nervous System Mastery, with Jonny Miller

Christofer and nervous system specialist Jonny Miller speak about breath and bodywork in this episode of Do Explain. They discuss Jonny's journey through grief and loss, emotional fluidity, why feeling deeply isn’t irrational, embracing anger, holotropic breathwork, polyvagal theory, breath repatterning, trauma as incomplete reflexes, somatic experiencing, TRE, IFS, and other related topics.Jonny Miller is an emotional resilience researcher, host of the Curious Humans podcast and founder of Nervous System Mastery — a cohort based course for cultivating calm and agency over your internal state. Nervous System Mastery: nsmastery.com Curious Humans Podcast: curioushumans.comTwitter: twitter.com/jonnym1llerEpisode with Ed on Breath Repatterning: https://podcast.curioushumans.com/episodes/the-birth-of-a-modality-repatterning-the-three-diaphragms-of-breathing-cultivating-nervous-system-regulation-with-ed-dangerfieldTimestamps:(0:00) - Preamble and introduction(8:23) - The beginning of Jonny’s journey(14:40) - The tools to deal with tragedy(21:11) - Thoughts on Joe Hudson’s work(31:03) - Fully feeling your feelings(38:30) - Breathwork and meditation (45:45) - Chris on his past trauma  (52:31) - Explanation of polyvagal theory(58:15) - Mouth-breathing, breathing patterns(1:07:45) - Alan Watts and belly laughter(1:11:40) - Somatic practices, TRE, and beyond(1:20:24) - Diving in vs. Gradual change(1:25:39) - Posture, breath, and Alexander Technique (1:35:05) - How the body keeps the score (of trauma)(1:42:16) - Where the wider culture standsSupport the podcast at:https://www.patreon.com/doexplain (monthly)https://ko-fi.com/doexplain (one-time)Find Christofer on Twitter:https://twitter.com/ReachChristofer

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