Intermittent Fasting Stories
Gin Stephens
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
Episodes
Mentioned books
Aug 1, 2019 • 52min
Episode 40: Bett Lucas
In this episode, Gin talks to Bett Lucas, a mom of five from Gig Harbor, Washington who works in the energy industry.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 25, 2019 • 58min
Episode 39: Carly Hawthorne
In this episode, Gin talks to Carly Hawthorne, a radio personality who lives in Colorado.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 18, 2019 • 52min
Episode 38: Charlee Rankin
In this episode, Gin talks to Charlee Rankin, a mother of five from Idaho Falls. NOTE: Due to the nature of remote interviews, sometimes the technology doesn’t cooperate. The audio fades out in a few spots during this interview. Please excuse the imperfections and enjoy the content!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 11, 2019 • 53min
Episode 37: Lori LaMantia
In this episode, Gin talks to health and wellness coach Lori LaMantia.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 4, 2019 • 52min
Episode 36: Josi Goldman
In this episode, Gin talks to Josi Goldman. Josi is originally from Brazil but now lives in Southern California, where she is a court reporter.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 27, 2019 • 54min
Episode 35: Amanda Tarver
In this episode, Gin talks to Amanda Tarver, a singer with the Metropolitan Opera.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 20, 2019 • 54min
Episode 34: Cecily Ganheart
In this episode, Gin talks to Kansas OB/Gyn Dr. Cecily Ganheart, who has lost 80 pounds thanks to intermittent fasting.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 13, 2019 • 58min
Episode 33: Terry
In this episode, Gin talks to Terry, who has lost over 100 pounds thanks to a combination of a low carb eating and intermittent fasting.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 6, 2019 • 54min
Episode 32: Mark and Lori Evans
In this episode, Gin talks to Mark and Lori Evans, a couple with two things in common: they are both stand-up comedians and are also both intermittent fasters.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 30, 2019 • 55min
Episode 31: Rachel Nekati
In this episode, Gin talks to Rachel Nekati, who lives in Botswana.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
