Intermittent Fasting Stories
Gin Stephens
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
Episodes
Mentioned books
Apr 15, 2020 • 58min
Episode 79: Star McEuen
In this episode of Intermittent Fasting Stories, Gin talks to Star McEuen. Star is from Pima, AZ, and she has lost 63 pounds in just over 5 months of living an intermittent fasting lifestyle.
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Apr 13, 2020 • 54min
Episode 78: Gabrielle Bryen
In this episode of Intermittent Fasting Stories, Gin talks to Gabrielle Bryan from Bethlehem, PA. Gabrielle is a retired Army clinician.
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Apr 8, 2020 • 56min
Episode 77: Tiffany Henschel
In this episode of Intermittent Fasting Stories, Gin talks to Tiffany Henschel. Tiffany is a high school English teacher from Dallas, TX.
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Apr 6, 2020 • 58min
Episode 76: Amy
In this episode of Intermittent Fasting Stories, Gin talks to Amy from Tampa, Florida. Amy is a reading specialist who has been living an intermittent fasting lifestyle for about 2 years.
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Apr 1, 2020 • 59min
Episode 75: Michele Singletary
In this episode of Intermittent Fasting Stories, Gin talks to Michele Singletary. Michele is a nurse who lives in Evans, GA.
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Mar 25, 2020 • 56min
Episode 74: Carrie Graves
In this episode of Intermittent Fasting Stories, Gin talks to Carrie Graves. Carrie is a Nurse Practitioner from Franklin, IN.
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Mar 18, 2020 • 55min
Episode 73: Joan Bish
In this episode of Intermittent Fasting Stories, Gin talks to Joan Bish of Phoenix Arizona. Joan has Ehlers-Danlos syndrome, and explains how this has affected her life since childhood.
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Mar 11, 2020 • 58min
Episode 72: Mary Lou Reece
In this episode of Intermittent Fasting Stories, Gin talks to Mary Lou Reece, a highway contractor who lives in Houston, TX.
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Mar 4, 2020 • 58min
Episode 71: Chantel Ray
In this episode of Intermittent Fasting Stories, Gin talks to Chantel Ray. Chantel owns a real estate company and is also a writer, podcaster, and host of the Fasting Reset Summit.
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Feb 26, 2020 • 55min
Episode 70: Cynthia Thurlow
In this episode of Intermittent Fasting Stories, Gin talks to Cynthia Thurlow. Cynthia is a nurse practitioner whose March, 2019 TedX Talk on Intermittent Fasting went viral.
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