The Casey Adams Show

Today on The Casey Adams Show, I sit down with Connor and Rob Darnbrough, the father-son team behind SmartFit Method — a science-backed fitness company built around personalized training and cutting-edge technology. After Rob experienced a life-threatening health scare, they set out to reimagine how people train for longevity, not just aesthetics. In this episode, we dive into the power of adaptive resistance training (ARX), the importance of creating a “physical retirement plan,” and how SmartFit is scaling nationwide through its franchise model. We also explore the lessons they’ve learned building a family-led business, the value of extreme ownership, and what the future of fitness looks like when driven by data, intention, and heart.Learn more about the Smart Fit Method: https://smartfitmethod.com/Chapters:00:00 Introduction to the SmartFit Method02:57 The Science Behind SmartFit05:57 Rob's Personal Health Journey08:59 The Role of Technology in Fitness12:02 Understanding Adaptive Resistance Exercise (ARX)14:59 The Evolution of SmartFit and Its Mission18:01 Connor's Perspective and Involvement20:57 Target Audience and Market Insights27:28 The Purpose of Fitness: Beyond the Gym32:59 Expanding SmartFit: The Franchise Model36:07 Personalized Fitness: Tailoring Workouts to Individuals37:40 Father-Son Dynamics: Building a Business Together46:11 Lessons from Experience: Advice for Young Entrepreneurs51:17 The Future of SmartFit: Excitement and Expansion

Today on The Casey Adams Show, I sit down with Dr. Ed Le Cara — Board-Certified in Sports Medicine & Rehabilitation and Director of Education at Smart Tools, the leaders in Blood Flow Restriction (BFR) training. In this episode, Dr. Le Cara breaks down why BFR is one of the most underrated performance tools in recovery and strength training today. We explore how it works, why it matters, and how it’s being used by elite athletes and everyday individuals alike. From optimizing longevity through muscle development to navigating modern health protocols like peptides, this conversation is packed with cutting-edge insights on wellness, performance, and personalized recovery.Connect with Dr. Ed Le Cara: https://www.linkedin.com/in/edlecara/Learn more about Smart Tools: https://www.smarttoolsplus.com/Chapters:00:00 Introduction and Personal Transformations06:26 The Journey into Sports Medicine and Rehabilitation10:50 Understanding Blood Flow Restriction Training21:52 The Evolution of BFR Training and Its Applications24:35 The Importance of Muscle Mass for Longevity30:10 Navigating the Era of Health Information34:32 Innovative Approaches in Health Clinics40:36 The Role of Peptides in Modern Health

Today on The Casey Adams Show, I sit down with Dr. Jonathan Levine — a globally recognized dentist, entrepreneur, and founder of the GLO Good Foundation. We dive into his journey transforming the dental industry through cutting-edge technology, purpose-driven care, and innovative business models. From launching GLO Science to building Smile House — a first-of-its-kind dental wellness destination — Dr. Levine shares how he’s blending hospitality, health, and brand to reimagine the future of dentistry. We also explore the role of family in business, and how mindset, design, and community impact play into building a lasting legacy.Follow Dr. Jonathan Levine: https://www.instagram.com/drjonlevine/?hl=enChapters:00:00 The Journey into Dentistry05:50 Innovations in Dental Technology11:59 Building a Personal Ecosystem18:08 Family Dynamics in Business24:01 Reinventing Dental Practices for Longevity25:41 Reinventing the Dental Experience29:03 Maximizing Your Dental Visit32:59 The Evolution of Dentistry37:22 Valuation in Dental Practices41:57 The Future of Dentistry44:04 Getting Involved with Smile House

Today on The Casey Adams Show, Casey sits down with Troy Taylor, VP of Performance Innovation at Tonal, to explore the intersection of technology, strength training, and human performance. Troy shares his journey from high-performance coaching to leading innovation at Tonal, offering insights into how the company is redefining at-home fitness. They discuss the rise of AI in training, the impact of COVID-19 on the fitness industry, and why recovery routines are just as important as workouts. This is a must-listen for anyone interested in the future of fitness and performance.Learn more about Tonal: https://www.tonal.com/Chapters00:00 Introduction to High Performance Training02:59 The Evolution of Tonal and Its Unique Features05:53 Troy Taylor's Journey in High Performance Coaching08:58 Lessons from Olympic Athletes and Their Resilience12:01 Joining Tonal: Navigating Hyper-Growth During a Pandemic15:11 Integrating Human Performance Science into Training Programs18:09 Innovations in Tonal: The Impact of Data and Research20:53 The Launch of Tonal 2 and New Features24:01 Exploring the New Aero Mode for Cardiovascular Training26:11 Innovative Movement Patterns in Cardio Training27:52 The Future of AI in Fitness33:01 Creating the Ideal Home Gym Environment36:29 Daily Performance and Workout Routines39:03 Daily Rituals and Recovery Modalities42:09 The Future of Tonal and Strength Training Awareness

On this episode of The Casey Adams Show, Alyse Borkan, co-founder of Rocco—the viral drinks fridge that won Domino's Groundbreaking Product of 2024—shares how she’s redefining the beverage industry. With a background in scaling high-growth consumer brands like Our Place, Coterie, and Billie (acquired by Edgewell), Alyse brings deep expertise in brand-building, creative marketing, and product launches. She discusses the challenges of launching a hardware product, the power of strategic brand partnerships, and how Rocco is designed to seamlessly blend into any space while enhancing social experiences.Chapters00:00 Introduction to Rocko and Elise Borkan03:05 The Design Philosophy Behind Rocko06:01 The Beverage Landscape and Consumer Trends09:06 Innovative Partnerships with Beverage Brands11:56 Challenges in Hardware Development14:58 The Iterative Design Process18:08 Elise's Journey into Business and Marketing23:40 From Journalism to Startups25:03 Building Brands at Casper and Billie28:05 Creating a Unique Brand Perspective31:01 Marketing Tactics for Early Stage Brands32:30 The Power of Limited Inventory35:22 White Glove Delivery Experience37:34 Evolving Brand Mission and Perspective39:30 Innovative Features of the Rocco Fridge41:40 Future Vision for Rocco43:00 Advice to My Younger Self

Brandon Sawalich, President and CEO of Starkey, is a powerhouse in the hearing aid industry with over 30 years of experience. He shares insights on revolutionizing hearing technology through AI and innovative health features. The conversation touches on the importance of proactive hearing health and preventative measures. Brandon also reflects on the emotional impact of hearing loss and emphasizes the significance of listening in leadership, drawing parallels between personal growth and technological advancement.

Jesse Tinsley, founder of Employer.com and expert in mergers and acquisitions, shares his dynamic journey in the recruiting industry. He dives into the high-stakes TikTok U.S. acquisition, discussing the challenges of speed and political nuances. Tinsley highlights the significance of premium domains and creative deal structures, particularly with the acquisition of Bench. He also explores the transformative role of AI in business strategy and offers sage advice for founders on mastering M&A in a competitive landscape.

In this episode of The Casey Adams Show, John Hecker, founder and CEO of Merch Bar, shares his journey from the music industry to building a technology company focused on merchandise. He discusses the challenges and successes of signing artists like Avril Lavigne, the impact of streaming on the music business, and the role of AI in music creation. He also delves into the importance of fan engagement, the crowdfunding campaign with Republic.com, and offers advice for aspiring entrepreneurs. Learn more about Merch Bar: https://www.merchbar.com/ Chapters 00:00 Introduction to Merch Bar and John Hecker 02:29 John Hecker's Journey into the Music Business 04:52 The Story Behind Signing Avril Lavigne 10:59 Transitioning from Music to Technology 17:55 The Impact of AI on the Music Industry 21:19 Understanding Merch Bar and Merchagogo 24:20 Exploring Equity Crowdfunding with Republic 29:56 The Evolution of Music and Fan Engagement 37:31 Entrepreneurial Mindset and Personal Growth 42:31 Future Visions: Community and Engagement in Merchandising 46:23 Purpose and What Keeps Us Up at Night

In this episode of The Casey Adams Show, Mesh Gelman, Founder and CEO of Cumulus Coffee, takes us on the inspiring journey behind his revolutionary cold coffee machine. Mesh shares how he identified a gap in the market for high-quality cold coffee at home and developed a cutting-edge nitro cold brew experience. He opens up about his entrepreneurial background, a pivotal meeting with Starbucks legend Howard Schultz, and the role of storytelling in building a brand. Meche also delves into the challenges of fundraising, launching a new product, and fostering deep connections with customers. Join us for a masterclass in innovation, resilience, and the future of coffee. 🎉 Exclusive Offer: Use code "CASEY" for $100 off your Cumulus Coffee machine! Shop now! Chapters: 00:00 Introduction to Cumulus Coffee and Its Vision 02:59 From Concept to Launch: The Cumulus Coffee Journey 06:03 The Nitro Cold Brew Experience: Innovation in Every Cup 08:57 Meche Gelman’s Background and Entrepreneurial Beginnings 12:03 Why Customer Connection is Key to Success 15:04 Meeting Howard Schultz: Lessons from a Legend 17:45 The Power of Storytelling in Business 31:19 Captivating Consumers Through Experience 35:17 Coffee and Emotional Connection: A Deeper Bond 39:32 Crafted for Cold: Redefining the Coffee Experience 43:12 Blending Art and Science with Cumulus Coffee 48:17 Fundraising Challenges and Strategies 51:53 Reflections on Year One and Exciting Future Plans Follow Mesh Gelman: Instagram LinkedIn

In this conversation, Casey Adams interviews Dr. Jonathan Leary, the founder & CEO of Remedy Place, a pioneering social wellness club. They discuss the unique concept of Remedy Place, which combines self-care with social experiences, and Jonathan's journey from medical school to entrepreneurship. The conversation delves into the importance of a comprehensive business plan, the rise of ice baths and cold therapy, and the recent partnership with Kohler to create a signature ice bath product. They also explore fundraising strategies and the significance of experiential events in building the Remedy brand. In this conversation, Jonathan discusses the evolution of Remedy, emphasizing the importance of social experiences in health and wellness. The discussion underscores the need for awareness and education in health practices, encouraging listeners to take ownership of their well-being. 00:00 Introduction to Remedy Place 02:56 The Concept of a Social Wellness Club 05:58 The Journey to Creating Remedy Place 08:48 The Importance of a Comprehensive Business Plan 12:08 The Rise of Ice Baths and Cold Therapy 15:03 Partnership with Kohler and Product Launch 17:58 Fundraising and Business Growth Strategies 21:01 Experiential Events and Brand Activations 26:38 Experiential Venues and Social Health 29:15 Expansion in New York: The Need for More Space 30:53 Functional Medicine: Understanding Health Beyond the Surface 36:44 The Importance of Data in Health Management 40:27 Preventing Surgery: A Holistic Approach to Health 47:38 Daily and Weekly Remedies: A Personal Insight Learn more about Remedy Place: https://www.remedyplace.com/