Streamlined Solopreneur: Helping solopreneur parents stop checking email at the playground

Joe Casabona — Business Systems Architect
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4 snips
Jul 28, 2025 • 25min

The 3-Minute Brain Dump That Transformed My Work-Life Balance

Struggling to stop thinking about work while with your family? This insightful discussion dives into the transformative power of intentional routines. Discover how establishing clear boundaries between work and family time can eliminate distractions. Learn about effective startup and shutdown routines that prioritize your tasks and foster presence. Additionally, a practical brain dump system is shared to ensure nothing important slips through the cracks, allowing you to enjoy quality moments with your loved ones.
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Jul 22, 2025 • 8min

I’ve updated my /now page

The speaker reveals their revamped '/now' page, showcasing current projects and media habits. They discuss a fun music revelation linked to their old five-CD changer playlist. A commitment to daily video automation challenges adds a productive twist. Personal reflections include excitement for an upcoming beach trip, plans to unwind with books and games, and insights on tracking growth while balancing work and life. Tune in for a mix of personal anecdotes and strategic productivity tips!
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Jul 21, 2025 • 25min

The Hidden Cost of Switching Tools (It's Not What You Think)

Switching tools can feel liberating, but the hidden costs are often underestimated. It's not just about money; you lose time, mental energy, and established workflows. The speaker shares personal tales of shifting from Dropbox to Google Drive, highlighting unexpected hurdles like customer service chaos. Evaluating actual feature parity is crucial to avoid 'shiny object syndrome.' Sometimes, backtracking is the best option. Careful consideration can lead to more clarity and productivity, making the transition smoother.
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Jul 15, 2025 • 5min

Am I messing up not having a community? [Audio Note]

The hosts grapple with the need for a community space to connect with their audience effectively. They weigh the pros and cons of platforms like Slack, Discord, and Circle. There's a candid exploration of the challenges faced by parent solopreneurs in fostering meaningful interactions. The conversation highlights the importance of community in developing content strategies while navigating the chaos of entrepreneurship.
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Jul 14, 2025 • 46min

Stop Explaining What You Do and Start Showing It with Charlotte Crowther

In this engaging discussion, Charlotte Crowther, a consultant known for her impactful frameworks in online business, shares insights on how signature frameworks can transform a chaotic business landscape. She emphasizes the importance of starting with desired outcomes rather than content, and explains how visual frameworks can enhance communication. The conversation also touches on the hidden costs of improvisation and why frameworks serve as essential knowledge organizers, enabling solopreneurs to connect with clients and automate their processes effectively.
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Jul 11, 2025 • 9min

Why I’m Making My Podcast the Linchpin of Everything [Audio Note]

Breaking free from AI's hold, the host rethinks content strategy by making the podcast the core of their creative universe. They emphasize a more straightforward approach tailored for busy solopreneur parents. Automation tools are introduced to streamline content sharing, enriching audience engagement without overwhelming decision-making. This shift encourages genuine connections and places value back in the content, allowing for a more fulfilling creative journey.
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14 snips
Jul 7, 2025 • 53min

How to Keep Up With AI Without Losing Your Mind with Charlie Guo

Charlie Guo, an AI engineer at Pulley and creator of the Substack 'Artificial Ignorance,' discusses the rapid evolution of artificial intelligence. He explains why many so-called 'AI agents' are just automated tools rather than true digital assistants. Charlie shares insights on turning casual thoughts into polished content using voice memos. He also highlights the importance of integrating AI into everyday tasks while preserving human creativity, helping busy parents navigate this tech-heavy landscape with ease.
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Jul 4, 2025 • 7min

Am I Outsourcing My Brain to AI? [Audio Note]

The conversation dives into the fine line between leveraging AI and maintaining critical thinking skills. The speaker reflects on their growing reliance on AI for tasks like brainstorming and problem-solving. Concerns arise about how this dependence might weaken their cognitive abilities. Mindful engagement with technology is emphasized, suggesting that AI should enhance rather than replace our thinking. An upcoming interview is also teased, focusing on the impacts of taking a break from AI.
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Jun 30, 2025 • 21min

When AI Writes Your Code: Success, Horror Stories, and What's Next with Susan Boles

Remember when coding meant years of computer science classes and debugging late into the night? Well, things have changed. I recently sat down with Susan Bowles, founder and fellow solopreneur, to dive into the world of "vibe coding" — essentially describing what you want to AI and having it write all the code for you.While I had a nearly flawless experience with ChatGPT writing 2,000 lines of WordPress code for an underscoped client project, Susan's journey with Google Scripts was more of a write-test-fail-repeat cycle. We explored how this technology is reshaping not just how we build things, but potentially eliminating entry-level programming positions while creating new challenges around security and best practices.The conversation took an interesting turn when I shared my recent Claude horror story — what started as a simple quiz creation turned into building an entire WordPress plugin, only to realize I should have just used Gravity Forms from the beginning. Sometimes the smartest tool isn't the shiniest one.Special thanks to Kit for letting us use their studios! Learn more about them hereWant my AI Swipe file? Go here: https://streamlined.fm/automationTop TakeawaysVibe coding works best when you already understand the fundamentals — AI is great at writing code, but terrible at making decisions about what that code should actually doSecurity remains a major blind spot — AI will happily tell you to put API keys in plain text unless you know enough to question itThe technology excels at helping you execute cool ideas quickly and get to beta testing faster, but shouldn't be the foundation of a fundable businessShow NotesPart 2 of this conversation on "Calm is the New KPI"My previous episode: "I Vibe Coded a Client Project"Cortex podcastAustin ChurchChatGPTClaudeLovableZapierMake.comConvertKit (now Kit)streamlinedfeedback.comDisclaimer: Claude pretty much wrote this whole description based on the transcript. ★ Support this podcast ★
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Jun 23, 2025 • 49min

How Google Workspace Saved my Life with FamousAshley Grant

Ashley Grant, a savvy content creator, shares how Google Workspace reinvented her chaotic life into an organized haven. She discusses transforming mundane tasks into fun 'quests' and emphasizes the importance of capturing thoughts immediately to reduce stress. Ashley reveals how treating personal projects like client work ensures they get done. With stories of overcoming burnout during the pandemic and the magic of efficiency in daily life, she offers a relatable and entertaining perspective on mastering productivity.

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