

Streamlined Solopreneur: Tips to Help Small Business Owners Grow Without Burnout
Joe Casabona, Business Systems Coach
You started your business for freedom, not to be chained to your desk. I help small business owners grow without burning out through simple, powerful online automations.
On Streamlined Solopreneur you'll get real-world strategies, smarter workflows, and practical tools to help you reclaim your time and actually enjoy the freedom you set out to create.
Your host, Joe Casabona, is a seasoned technologist with over 25 years of experience. He's seen how the right systems can transform a business. But more than that, He's a teacher at heart.
His goal isn’t to overwhelm you with jargon, but to make complex ideas simple and give you an actionable plan you can actually use.
Because your business should support your life—not take it over.
Tune in every Monday, wherever you get your podcasts.
On Streamlined Solopreneur you'll get real-world strategies, smarter workflows, and practical tools to help you reclaim your time and actually enjoy the freedom you set out to create.
Your host, Joe Casabona, is a seasoned technologist with over 25 years of experience. He's seen how the right systems can transform a business. But more than that, He's a teacher at heart.
His goal isn’t to overwhelm you with jargon, but to make complex ideas simple and give you an actionable plan you can actually use.
Because your business should support your life—not take it over.
Tune in every Monday, wherever you get your podcasts.
Episodes
Mentioned books

Dec 25, 2025 • 8min
Replay: My Favorite Christmas Story
A nostalgic journey unfolds, as Joe Casabona shares his childhood dream of playing drums. He recalls his humble beginnings with makeshift instruments and the struggle to afford a real set. An unexpected act of kindness from a stranger named Alan changes everything, as he sells Joe an acoustic kit at an unbelievable price. This gift not only fuels Joe's passion for music but also instills in him the values of generosity and giving back. As he reflects on life, he hopes to pass this legacy on to his own children.

Dec 22, 2025 • 23min
3 things you need to do before 2026
Discover how to kickstart 2026 with a thorough self-assessment of your business! Evaluate your tools to identify overlaps and optimize costs. Dive into your workflows to streamline processes using effective apps. Don't miss exploring automation and delegation to lighten your load. Lastly, identify and fix bottlenecks within your systems for a smoother team dynamic. This strategic approach isn’t about taking on more; it's about enhancing what you already do to make an even bigger impact in the coming year!

Dec 15, 2025 • 14min
Pick 2 (Revisit Edition): Bear Notes and Blinkist
Explore the potential of two transformative apps as they are revisited. Discover why Bear Notes won Joe over with its Markdown features and customization options, despite some frustrations with shortcuts. Learn how he tests Bear's capabilities through various workflows. Meanwhile, find out how Blinkist serves as a time-saving tool for assessing business books, allowing quick insights before diving deeper. Joe also shares his experience with subscription quirks and selective usage of Blinkist. Tune in for insights and tips!

10 snips
Dec 8, 2025 • 21min
How Much is AI Harming Our Ability to Connect?
The host expresses deep skepticism about AI, highlighting how overuse might erode our ability to connect authentically. He warns that prioritizing speed over quality can lead to mediocrity in creative outputs. Real-world consequences, such as troubling lawsuits and safety concerns, underscore the risks of relying too heavily on AI. Advocating for a balanced approach, he emphasizes the importance of human control in using AI tools, stressing the need to combine efficiency with personal creativity.

Dec 1, 2025 • 53min
How Liz Wilcox Built a Half-Million-Dollar Business on a $9 Membership
In this engaging conversation, Liz Wilcox, an email marketer and the founder of a $9/month membership, shares her journey of building a half-million-dollar lifestyle business. She discusses the power of launching imperfectly and using Google Docs to deliver value. Liz highlights the importance of transparency and setting clear expectations with her audience. With her unique pricing model, she emphasizes reducing pressure and maintaining a work-life balance while even taking summers off. Her story offers fresh insights into productivity, pricing, and living intentionally.

Nov 26, 2025 • 7min
We should write less with AI and more like the Supreme Court
I’m reading Amy Coney Barrett’s book, Listening to the Law, and it struck me that instead of writing using AI, we should write more like the Supreme Court…at least if we care about our audience.
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Nov 24, 2025 • 20min
The Best Gifts for Small Business Owners (2025 Edition)
Discover this year’s top gift picks for small business owners that promise to simplify your work and home life. From innovative sleep earbuds designed to enhance your rest, to compact microphones perfect for on-the-go recordings, each item has been carefully curated. The conversation highlights practical charging stations, smart home devices, and essential office tools that cut down on clutter. Plus, Joe shares his favorite productivity apps that keep solo entrepreneurs on track—all without burning out. Ideal for thoughtful shoppers or self-pampering!

Nov 21, 2025 • 8min
My Approach to Black Friday, and Affiliate Links
Well, we're in the holiday gauntlet now. I've gotten several emails from small, service-based business promoting Black Friday sales, and I'm not sure that's a very good approach. I share my experience with successful, and less successful BF/CM deals I've run. I also talk about my approach to affiliates, and what I'm thinking about for that strategy in 2026. Check out the 3 tools I'm actually promoting for Cyber Week: https://streamlinedsolopreneur.com/3-black-friday-deals-on-tools-i-cant-live-without/ Here's my 2025 Gift Guide: https://streamlinedsolopreneur.com/2025-gift-guide/
Get your free Time and Tools Self-Audit at https://streamlined.fm/impact
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Nov 17, 2025 • 12min
The 3-Step Process for Your First Automation
My oldest daughter loves asking me to tell her a funny story about my wife from when we were dating... and I almost always freeze. It's not because there aren't any funny stories. It's because there are too many to pick from.This is exactly what happens when you open Zapier without a plan. You're faced with a "blank canvas" and endless possibilities, so you freeze and do nothing.You've heard about "triggers" and "actions," but you're not sure what your triggers or actions should be. Zapier isn’t a sandbox for people starting out. The secret is to look at the work you're already doing.I'll walk you through my simple, three-step process to get started. It starts with documenting your tasks, listing your apps, and then using one specific (and often overlooked) page on Zapier's website that will show you exactly what's possible for you.Stop staring at the screen, wondering where to begin. Let's get your first automation built.Want to see some real-world examples tailored to your biggest struggles? Take my free quiz at https://streamlined.fm/quiz and I'll email you four automation ideas you can use today.Show NotesTake the Automation Quiz: streamlined.fm/quizExplore the Zapier Apps Page: zapier.com/appsWatch the Zapier Apps Page Walkthrough VideoLeave feedback: streamlinedfeedback.com
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Nov 15, 2025 • 4min
Thinking About Affiliate Emails During Cyber Week
Our inboxes are about to be inundated with sales emails and affiliate-link riddled round-ups. Should I contribute to the noise? I'm thinking yes...but I want it to feel different. What do you think? Let me know at https://streamlinedfeedback.com
Get your free Time and Tools Self-Audit at https://streamlined.fm/impact
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