

Streamlined Solopreneur: Tips to Help Business Owners Grow Without Burnout
Joe Casabona, Automations Builder
You started your business for freedom, not to be chained to your desk. I help small business owners grow without burning out through simple, powerful online automations.
On Streamlined Solopreneur you'll get real-world strategies, smarter workflows, and practical tools to help you reclaim your time and actually enjoy the freedom you set out to create.
Your host, Joe Casabona, is a seasoned technologist with over 25 years of experience. He's seen how the right systems can transform a business. But more than that, He's a teacher at heart.
His goal isn’t to overwhelm you with jargon, but to make complex ideas simple and give you an actionable plan you can actually use.
Because your business should support your life—not take it over.
Tune in every Monday, wherever you get your podcasts.
On Streamlined Solopreneur you'll get real-world strategies, smarter workflows, and practical tools to help you reclaim your time and actually enjoy the freedom you set out to create.
Your host, Joe Casabona, is a seasoned technologist with over 25 years of experience. He's seen how the right systems can transform a business. But more than that, He's a teacher at heart.
His goal isn’t to overwhelm you with jargon, but to make complex ideas simple and give you an actionable plan you can actually use.
Because your business should support your life—not take it over.
Tune in every Monday, wherever you get your podcasts.
Episodes
Mentioned books

Nov 15, 2025 • 3min
Thinking About Affiliate Emails During Cyber Week
Our inboxes are about to be inundated with sales emails and affiliate-link riddled round-ups. Should I contribute to the noise? I'm thinking yes...but I want it to feel different. What do you think? Let me know at https://streamlinedfeedback.com
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Nov 10, 2025 • 19min
The 4 Core Components of Every Automation
Remember diagramming sentences back in school? I always thought it was pointless, but the real goal wasn't the diagram itself—it was understanding the structure of a good sentence.The same exact logic applies to building automations. It's tempting to just jump into a tool like Zapier or Make and start connecting things, but that's like throwing a bunch of random words on a page and hoping it makes sense. If you want to build automations that actually save you time (and don't break), you need to understand the structure first.I'm breaking down the four essential components every automation has—the two that are required, and the two "optional" ones that make your workflows truly powerful and intelligent. We'll walk through the difference between a Trigger and an Action, how to use Conditions to make your automations smarter (like "only do this if X is true"), and when to use specific Timing to batch your work.Are you unsure what you should even automate first? I built a brand new quiz to help you pinpoint your biggest bottleneck. Answer four simple questions, and I'll send you personalized automation recommendations to solve your most crucial problem.Take the quiz now at: streamlined.fm/quizShow Notes**Watch the Video for visuals**Submit Feedback: streamlinedfeedback.com
Read to build your perfect site? Check out StellarSites.
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17 snips
Nov 3, 2025 • 46min
The #1 Mistake Solopreneurs Make With Newsletters
Dylan Bridger, an email marketing consultant and father, shares invaluable newsletter strategies for course creators and coaches. He emphasizes the vital difference between 'magazine' newsletters and 'sales team' newsletters. Dylan highlights the importance of in-depth research to craft compelling emails and discusses how becoming a dad influenced his workflow. He also dives into the benefits of warm-up sequences, the balance of using AI and human touch in writing, and shares tips for effective email promotions during busy launch periods.

Oct 27, 2025 • 48min
Growth by Subtraction: How to Make Time for What Matters Most
This week’s guest is Austin L. Church, a freelancer, author, and founder of Freelance Cake, who emphasizes the importance of letting go of what's unproductive. He discusses how pruning commitments can create space for what truly matters, both in work and family life. Austin critiques lengthy business books, highlighting the value of returning to fundamental ideas. He shares insights on shifting attention from negativity to gratitude and the significance of focusing energy for greater impact. Parenting tips also underscore the importance of presence over perfection.

Oct 24, 2025 • 9min
How I Built Episode 500
Celebrating a major milestone, the host shares reflections on reaching 500 shows and the unexpected challenges faced due to an AWS outage. Discover how tools like Google Notebook LM aided in crafting this landmark episode. The host dives into the method of analyzing past content to ensure a cohesive identity and explores three engaging ideas generated by Notebook LM. With a focus on community feedback and a structured approach, this journey highlights resilience and creativity in solopreneurship.

Oct 20, 2025 • 27min
After 500 Episodes, Here’s the Real Secret to Success
A milestone reflects on nine years and 500 conversations centered on solopreneurship. The host shares insights on the core mission: building a business that supports personal life. Key frameworks like GAPS — Gear, Automation, Playbooks, and Support — have become essential for growth without burnout. The shift towards automation is highlighted, including tips on creating efficient workflows and a structured YouTube production system. Listeners can expect insights on balancing family and business while embracing innovative tools for success.

Oct 16, 2025 • 6min
Big milestone episode coming Monday!
The host grapples with the pressure of making a milestone meaningful without sounding boastful. He discusses balancing retrospective storytelling with practical advice while considering behind-the-scenes content. New tech adventures unfold as he shares his shift back to Android, prompted by frustrations with Google Voice, and his excitement about experimenting with a two-phone lifestyle. As he prepares for a significant moment on his birthday, listeners get glimpses into both his tech journey and his podcasting reflections.

23 snips
Oct 13, 2025 • 52min
The Productivity Tools Draft
Join productivity experts Mike Schmitz, Layla Pomper, and Kat Mulvihill as they engage in a lively draft of indispensable tools for small businesses. Mike champions Obsidian as a note-taking powerhouse, while Layla touts Canva's versatility for content creation. Kat shares how Sunsama perfects her daily structure. The trio also debates the merits of automation tools like Zapier and ClickUp, wrapping up with applauds for creative analog solutions like the Rocketbook. Expect surprise steals and invaluable insights into boosting productivity!

Oct 11, 2025 • 12min
What I Learned Posting on LinkedIn for 40 Days [Audio Note]
The host reflects on a 40-day LinkedIn posting challenge, revealing that provocative content sparked the most engagement. However, increased connections didn't lead to business growth. They discuss how daily posts hindered their long-form writing, prompting a shift to less frequent, more focused updates. Excitingly, a new plan for consistent YouTube content aims to establish authority in automations. Big-picture goals for upcoming projects also generate buzz, inviting listener feedback to steer future discussions.

Oct 6, 2025 • 29min
Stop Being the Bottleneck in Your Business
Can you really delegate out when you are your business? Don’t people hire you to work with…well, you? That’s the question Justin Moore and I wrestle with. We talk about the challenge of running personality-driven businesses, why it’s so hard to step away, and how to build a company that serves your life instead of consuming it.Justin shares how he’s built a coaching business with a team he trusts, why impact is his North Star, and the mindset shift that helped him let go of control. We also get real about balancing work with family time, the guilt that comes with stepping away, and why building a lifestyle business is just as valid as chasing a big exit.Things get real – it’s something all business owners need to think about. Wondering how you can step away from your business? Take the Business Overwhelm Diagnostic.Top TakeawaysUse a North Star mission (like impact) to guide decisions about hiring, delegating, and growth.Letting go of control is a mindset shift—delegating doesn’t dilute your business, it expands your reach.A lifestyle business is not a failure; you don’t have to build for an exit if you love the work.Balancing work and family isn’t about hacks—it’s about daily choices to be present in the moment.Show NotesSponsor Magnet Podcast (hosted by Justin and me)Sponsor Magnet (Book)Creator WizardKey Person of Influence (Book by Daniel Priestley)Write Useful Books (by Rob Fitzpatrick)One to Many: The Secret to Webinar Success (by Jason Fladlien)CEX (Creator Economy Expo)Lulu (Publishing)What do you think? Send your feedback to streamlinedfeedback.com
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