Do You F*cking Mind?

Let’s go over the ten things that you SHOULD know about your partner. (And if you don’t, well now you have this list so you can tell your ask each other).See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

its our 100th episode! Today i go back to the original episode of ‘Taking a leap of faith’ and I add another 7 points on how to take a leap of faith. I go into the journey of the last 100 episodes and what has happened and how this podcast and bean community has grown. Thank you for joining for the last 100 episodes! Can’t wait for the next 100!See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Advice on family conflict and drama! I got sent a whole bunch of listener questions and stories around how to navigate problems with family relationships (in laws, siblings, parents etc).See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Todays episode is a bit of a guide to navigate times where things are not going well. How to separate your sense of self from what is happening, how to approach it and how to move forward from it with purpose. Oh and of course a bit of pharmacology chat for the brain fact at the start!See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the roots of fear, from the anxiety of being alone to the weight of societal judgment. Discover how acknowledging these fears can lead to greater personal growth and authenticity. The conversation emphasizes breaking free from parental expectations and societal norms, urging listeners to embrace their true selves. Learn the power of making irreversible decisions for transformative change, encouraging the acceptance of risk as a pathway to fulfilling life experiences.

Today I interview Karli, one of my best friends and my housemate when I lived in LA. This episode covers moving from Australia to LA, changing careers, struggling before making it, and then (obviously) general banter. Enjoy!See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about the different kinds of memory. Working memory, long term memory, how memories are formed, stored and retrieved. What false memories are and how they come about and how to improve your own memory consolidation and retrieval.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Self sabotage can creep up in so many ways and cock block you from having hte relationship, job or experience that you want to have. This episode will help you identify when you are doing it, and explain why it is that you do it so you can start making different choices.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I go over 15 green flags to look for (and to take on board yourself). These traits are all golden and should be a stable in a healthy relationship. I also go over things that people think may be green flags but are actually the opposite.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode I go over ways to release some of the pressure you may be putting on yourself by tapping into different facets of your personality, and understanding what you truly want or need at any given time.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices