Do You F*cking Mind?

Welcome to the episode of today! I talk about the common feeling of being disappointed with where your life is at, even when it's not all bad. In this episode I give you an  understanding of our emotions, setting personal standards and the importance of constructive self-evaluation to turn disappointment into positive change. Brain Fact: Genetics - explaining the basics of dominant and recessive genes. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT Order your  Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

Beans, it is a SPECIAL episode today, my 400th episode! Thank you so much to all my beans for your support & heres to more! My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT Order your  Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

In this episode, I discuss the common issue of losing oneself in a relationship. We'll explore how to recognise the signs, the impact it has on your individuality & actionable steps to reclaim your identity.  Brain Fact: Lactic Acid My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT Order your  Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

In this episode, I answer listener questions, offering advice on a range of topics. From the dilemma of choosing between travel and stability, dealing with an energy-draining friend, navigating self-worth issues in a new relationship, to contemplating dropping out of university. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT Order your  Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

In this episode, we'll explore five steps to gaining clarity in your life, helping you focus better and improve your cognitive performance.I also talk about a fascinating study showing that even the mere presence of a smartphone can reduce cognitive performance. PubMed Article & Study: 30624708 Article Name: "Social Media Bytes: Daily Associations Between social media use and everyday memory failures across the adult life." My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT Order your  Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

Welcome to another Headnoise Episode! Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. And get your LIVE SHOW TICKETS at https://www.dyfmpod.com/live-show-ticketsSee omnystudio.com/listener for privacy information.

Explore the fascinating world of peptides, particularly insulin, and its critical role in blood sugar management. Discover the psychological impacts of incorrectly administered peptides and the importance of expert advice. Learn six actionable steps to reprogram your subconscious, enabling personal transformation and breaking free from limiting behaviors. Embrace awareness and practice for a brighter future!

How does the narrative of your life shape your reality? The discussion dives into confirmation bias and its role in personal perception. It debunks the myth of left-brain versus right-brain thinking, revealing insights from neuroscience. The importance of language in shaping our experiences and the impact of insecurities on relationships are examined. Moreover, the conversation emphasizes setting boundaries in personal connections and the need for a positive mindset shift, paving the way for better mental well-being.

Discover how embracing failure can fuel personal growth and transform your mindset. Learn the critical differences between growth and fixed mindsets, and why prioritizing your learning journey can lead to fulfillment. Explore seven actionable steps to shift from a fixed to a growth mindset, empowering you to tackle challenges with resilience. Gain insights on how your perspective and persistence can shape success, turning setbacks into stepping stones for a brighter future.

The hosts tackle the dilemma of choosing between settling for compatibility and seeking that elusive spark in relationships. They offer insights into motivating loved ones who seem glued to their devices. A poignant discussion arises about moving on from a brief, yet impactful relationship, which still lingers in one's heart. Career dissatisfaction amidst student debt is also explored, alongside the importance of emotional maturity and personal growth in both love and work. Listeners are encouraged to prioritize meaningful connections and self-discovery.