Do You F*cking Mind?

Alexis Fernandez-Preiksa
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6 snips
Mar 10, 2024 • 31min

313. The Neuroscience of Memories: False Memories, Implanted Memories and Repressed Memories

This podcast explores the intriguing world of memories, discussing implanted memories, false memories, and repressed memories. Learn how emotions influence our recollections, the vulnerability of memories to suggestion, and the impact of bias on memory. Dive into the controversial topic of repressed memories and question the reliability of our recollections.
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5 snips
Mar 7, 2024 • 28min

312. HEAD NOISE: A Complicated Sister-In-Law, A BF following Sexy IG Accounts, Drug Abuse in a Relationship

A complicated relationship with an abusive sister-in-law, navigating boundaries when partner likes provocative social media content, supporting a boyfriend struggling with drug abuse. Host provides advice on maintaining relationships, setting boundaries, and fostering open communication.
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5 snips
Mar 5, 2024 • 26min

311. 6 Questions to Ask to Get to Know Someone

Uncover deep insights about individuals by asking 6 thought-provoking questions beyond small talk. Explore ways to improve chat game and nurture meaningful connections. Discover a card game and conversation cards to enhance relationships through deep conversations and vulnerability.
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11 snips
Mar 3, 2024 • 39min

310. Forgiveness: How to Give it When You Don't Think You Can - ENCORE

Exploring the complexities of forgiveness, letting go of resentment, benefits of forgiving, power of anger, navigating forgiveness in relationships - all aimed at finding peace and closure in challenging situations.
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5 snips
Feb 29, 2024 • 24min

309. HEAD NOISE: Retroactive Jealousy, STD Shame in Relationships, Attachment Styles and Crushes

Topics include dealing with a partner's jealousy of past relationships, managing a relationship affected by genital herpes disclosure, understanding limerence vs love, and the importance of communication, empathy, setting boundaries, and self-awareness in relationships.
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13 snips
Feb 27, 2024 • 33min

308. How to Stop Replaying Scenarios in your Head and Ruminating Thoughts

Explore techniques to stop replaying scenarios in your head and ruminating thoughts. Learn about rumination, its impact on mental health, and strategies to break free from negative cycles. Embrace uncertainty, self-reflection, and confidence for mental well-being. Discover effective ways to stop intrusive thoughts through distractions, journaling, and meditation.
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9 snips
Feb 25, 2024 • 29min

307. The Neuroscience of Willpower: How to train your brain to do hard tasks

Explore the neuroscience of willpower and training your brain to tackle challenging tasks. Learn how discomfort can lead to growth and success. Discover the brain's role in resilience and determination. Find out how willpower is like a muscle that can be strengthened through practice.
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5 snips
Feb 22, 2024 • 28min

306. HEAD NOISE: Falling out of Love, and Taking a Leap to Live an Unconventional Life

Exploring falling out of love in a relationship, feeling stuck in a rut vs. calling it quits, the allure of unconventional lives, and the struggle between choosing security or adventure in life.
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7 snips
Feb 20, 2024 • 31min

305. 8 Questions to Ask Yourself if You're Having Relationship Doubts

Explore relationship doubts, fears of regret, and balancing needs in relationships. Learn about communication styles, red flags, and individual happiness within partnerships. Gain insights on gaining clarity and fully committing to current relationships.
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6 snips
Feb 18, 2024 • 30min

304. The Neuroscience of Endorphins: How exercise-induced euphoria grows the brain

Join guest_name_1 in exploring the neuroscience of endorphins, focusing on the impact of exercise-induced euphoria on brain development. Discover the benefits of endorphins in reducing pain, boosting mood, and enhancing memory and immune function. Dive into the connection between social and physical pain perception, debunking misconceptions about the effects of endorphins compared to morphine. Learn about the role of beta endorphins in exercise-induced euphoria and how they contribute to pain relief and improved brain health.

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