Do You F*cking Mind?

Explore the exhilarating journey of breaking free from the chains of your past. Discover the challenges of letting go of old identities that no longer serve you. Learn how societal pressures can stifle your true happiness, and why prioritizing your personal joy is essential. Dive into the emotional loops that can trap you and sabotage your growth. Embrace change and unlock a more authentic version of yourself.

Liv, a close friend known for her enduring friendships, joins to discuss the evolution of relationships through life stages. They share how honesty and communication strengthen their bond and introduce a transformative audiobook for listeners. The conversation explores the significance of nicknames and the impact of parenthood on friendships, highlighting emotional responses and the importance of support. They candidly reflect on the complexities of transitioning into motherhood and the joys of navigating life’s timelines together.

Alexis Predez, a vibrant social media personality and podcast influencer, dives into maximizing the year's final quarter. They discuss the importance of proactive goal setting and embracing a growth mindset. Alexis shares insights on letting go of one-sided relationships and the emotional relief that follows. They also encourage listeners to nurture connections by planning fun activities for the holiday season. Lastly, they highlight the power of simple habits for personal growth, motivating everyone to reflect and act as the year winds down.

This discussion dives into the importance of recognizing your self-worth in relationships. With bold encouragement, listeners are urged to stop waiting for validation and take control of their dating lives. It emphasizes self-love and provides reflective questions to prioritize happiness. The conversation also highlights the need for self-reflection and the power of cutting ties with toxic relationships, inspiring individuals to envision their brighter futures and make assertive choices for personal growth.

Alexis Predez, a social media influencer and content creator, dives into the fascinating world of relationships with significant age gaps. She discusses navigating the complexities of these dynamics, emphasizing the importance of self-reflection and personal values. Alexis also tackles the etiquette of returning engagement rings after a breakup, sharing a light-hearted wedding tale. The conversation culminates in her reflections on emotional security, boundaries, and the essentials of fostering healthy connections.

Explore the journey of being single and the importance of self-acceptance. Discover how societal pressures don't determine your worth and the value of strong friendships. Learn about the intriguing complexities of loneliness and the role of personal responsibility in finding happiness. Dive into fascinating insights on St. John's Wort and its effects on mild depression, comparing it to traditional treatments. Embrace your single years filled with adventure, joy, and self-discovery!

In this conversation, Alexis Predez, an advocate for self-love and personal growth, dives deep into the importance of redefining self-worth. She emphasizes that true value comes from character development, not just external accomplishments. Alexis encourages listeners to focus on personal growth and the positive effects they can have on others. Her insights revolutionize the way we think about self-importance, urging everyone to embrace their uniqueness and foster deeper self-acceptance.

Dive into the complexities of PMS and hear relatable listener stories that spark laughter and connection. Discover the psychological need for control and how personal growth can reshape your relationships. Explore the challenges of love during separations and the healing power of therapy after infidelity. Understand the difference between insecurities and weaknesses while celebrating personal growth and self-acceptance. This engaging conversation encourages you to reflect and embrace your journey!

Dive into the complexities of anxious attachment and its impact on relationships. Discover key features like fear of abandonment and the struggle for validation. Learn practical strategies for transforming anxious attachment into a more secure bond. Explore how self-awareness can improve communication and collaboration between partners. Plus, celebrate listener support and the launch of an exciting new audiobook on mindset mastery.

 My brand new audiobook, ‘How to Chase Change’ is now available to purchase.  Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices