A parent struggles with her 5-year-old's aggression towards her younger brother since his birth. The podcast dives into sibling rivalry, detailing the emotional turmoil both children face. Insights on fostering empathy and reducing conflict are shared, offering parents valuable strategies to navigate these complex family dynamics. It highlights the importance of understanding emotional development in siblings and provides actionable tips for improving their relationship.

Addressing a parent's struggle with constant demands for attention from their children, offering strategies to respond without amplifying the behaviors. Exploring the significance of self-compassion for parents, challenging perfect parenting and discussing how self-judgment contributes to anger and frustration. Sharing experiences in observing and engaging with young children, emphasizing the importance of recognizing them as individuals and staying calm amidst disruptions. Discussing the importance of finding a balance in parenting, attuning to children's needs while maintaining one's own separateness, and providing practical tips for buffering oneself.

Rosalia Rivera, an abuse prevention specialist and consent educator, shares vital strategies for parents to protect children from sexual abuse. She stresses the importance of teaching body safety, boundaries, and consent from an early age. Rivera discusses the role of open communication in creating a safe space for children to express themselves. Key topics include recognizing grooming behaviors and empowering children through respect for their autonomy. Her insights aim to foster a culture of safety, enabling kids to navigate relationships with confidence.

Janet, an expert in respectful parenting, shares invaluable strategies for parents working from home. She addresses the common struggles of balancing work and family life, particularly the emotional toll on children. Janet emphasizes the importance of establishing routines and validating children's feelings to reduce tantrums. She also highlights the power of acceptance in helping kids express their emotions, fostering stronger bonds. With practical tips and insights, she guides parents toward a more harmonious work-from-home experience.

Janet, an expert in child development, offers insightful advice on nurturing children's play. She discusses the importance of fostering imaginative play without interrupting their creative flow. Parents can encourage self-directed play in toddlers while maintaining an appropriate level of engagement. Janet emphasizes the delicate balance between allowing kids to lead their play and being responsive to their needs, enhancing their emotional and cognitive growth.

Dr. Jennifer Eberhardt, a Stanford professor and MacArthur Fellow, dives into the intricacies of racial bias and its effects on children. She explains how biases form and their impact on schools and justice systems. As a mother, she shares personal insights on helping kids navigate societal perceptions of race. The discussion highlights the need for open conversations about bias and offers practical strategies for parents. Jennifer emphasizes that early experiences shape children's views, making parental guidance essential in fostering equity.

In this engaging conversation, parenting expert Janet offers invaluable insights for frustrated parents grappling with their child's relentless requests. She emphasizes the importance of establishing firm boundaries while recognizing children's emotional needs. Janet discusses how allowing kids to express disappointment can be a crucial part of their growth. By sharing personal anecdotes and strategies, she guides parents toward fostering healthy dynamics where assertiveness meets empathy.

A parent describes the stress her family has been experiencing over the past several months and believes her 4.5 year old son has been particularly affected. “He was in Montessori and becoming very independent. Little by little, we’ve seen a huge regression in his behavior.” She describes a number of issues where she sees her son regressing, including hitting, kicking and throwing things; disrespecting her body with unwanted touching; and an unwillingness to wipe himself after using the toilet. This last issue recently caused a physical altercation which this mom truly regrets. She wants to know how to encourage her son’s developing independence “without resorting to negative and hurtful parenting tactics.” Janet offers her advice.For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristen Coggins, a respiratory therapist and positive discipline educator, shares her firsthand insights on empowering parents to raise anti-racist children. The conversation highlights the importance of self-reflection and compassion for fostering empathy. Kristen emphasizes the role of open dialogues about race within families and modeling positive values. She also discusses balancing personal grief with parenting, showcasing the necessity of self-care. Additionally, the duo explores children’s learning processes for creating inclusive environments.

Janet, a consultant specializing in parental guidance, addresses the challenges faced by parents working from home. She shares insights on establishing structured routines and the importance of self-care amidst chaos. Janet discusses creating meaningful moments with children, balancing personal time with parenting duties, and the necessity of setting boundaries. She emphasizes that prioritizing self-care not only benefits parents but also enhances family well-being, encouraging open communication and clarity in navigating parenting dilemmas.