Waughfit Radio

Physical therapist Zac Cupples discusses conservative approaches before drastic interventions for visual and dental issues, emphasizing the importance of exercises, vision training, and myofunctional therapy to potentially eliminate the need for orthotics and surgeries. The podcast also explores improving vision with lower power contact lenses and the impact of modern society on health and wellness, as well as the archaeological find of toothless Neanderthal and Denisovan individuals showcasing ancient care for the elderly.

Talking calorie counting tips, combating the "skinny fat" look, online training pros and cons, and shooting the breeze with Dr. Allan Bacon. Find out more about him at: ⁠https://mauiathletics.com Watch the full episode on YouTube: https://youtu.be/4QpYu3SGM4M Swayback Solution - https://waughfit.gumroad.com/l/swaybacksolution Broken to Beast Protocol - https://waughfit.gumroad.com/l/brokentobeastprotocol

Talking mindset and pain, anxiety, overcoming chronic pain, and the overcomplication of biomechanics. Find out more about him at: www.chaplinperformance.com Watch the full episode on YouTube: https://youtu.be/Qay2bMDrD84https://youtu.be/Qay2bMDrD84 Swayback Solution - https://waughfit.gumroad.com/l/swaybacksolution Broken to Beast Protocol - https://waughfit.gumroad.com/l/brokentobeastprotocol

Talking about adjustments (cracky poppies), rehab protocols, the field of chiropractics, and shooting the breeze with Dr. Jeremy Dinkin. Find out more about him at: https://www.rsmsportsmed.com/ Watch the full episode on YouTube: https://youtu.be/KQqyMje0wQg Swayback Solution - https://waughfit.gumroad.com/l/swaybacksolution Broken to Beast Protocol - https://waughfit.gumroad.com/l/brokentobeastprotocol

Talking about weight loss and hormones, creating training and healthcare models, applying expansion and compression and PRI, and shooting the breeze with Austin Jochum. Find out more about him at: https://www.jamesfryernmt.com/ Watch the full episode on YouTube: https://youtu.be/8ZtcGll78wI

Talking about coaches and selling strategies, what training demographics really are, using failure as a driver for creating confidence in your athletes, and shooting the breeze with Austin Jochum. Find out more about him at: https://www.jochumstrength.com/ Watch the full episode on YouTube: https://youtu.be/iJ6IMwRGwxc

Talking about trainers projecting their experiences onto clients, jaw and neck strengthening, play and training, and shooting the breeze with DJ Murakami. Find out more about him at: https://campsite.bio/strongcamps Watch the full episode on YouTube: https://youtu.be/wBZtvr9_X6k

Talking about the application of PRI, conscious to unconscious movement progressions, cash physical therapy business development, and shooting the breeze with Mike DeMille. Find out more about him at: https://bio.site/qU2Xda Watch the full episode on YouTube: https://youtu.be/prR9m8zxThw

Talking about what takes athletes to the next level, dosing and progressing plyometrics, dynamic systems theory, business development, and shooting the breeze with Mike Robertson. Find out more about him at https://robertsontrainingsystems.com Watch the full episode on YouTube: https://youtu.be/JgXfETt36do

Talking about chronic pain, shoes, plantar fasciitis, business development, and shooting the breeze with David Grey. Find out more about him at https://davidgreyrehab.com/links/