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Talking calorie counting tips, combating the "skinny fat" look, online training pros and cons, and shooting the breeze with Dr. Allan Bacon. Find out more about him at: https://mauiathletics.com
Watch the full episode on YouTube: https://youtu.be/4QpYu3SGM4M
Swayback Solution - https://waughfit.gumroad.com/l/swaybacksolution
Broken to Beast Protocol - https://waughfit.gumroad.com/l/brokentobeastprotocol