Waughfit Radio
Zac Cupples - "Orthotics & Tongue Ties & Splints, Oh My!" Episode #28
Nov 2, 2023
Physical therapist Zac Cupples discusses conservative approaches before drastic interventions for visual and dental issues, emphasizing the importance of exercises, vision training, and myofunctional therapy to potentially eliminate the need for orthotics and surgeries. The podcast also explores improving vision with lower power contact lenses and the impact of modern society on health and wellness, as well as the archaeological find of toothless Neanderthal and Denisovan individuals showcasing ancient care for the elderly.
01:00:24
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Quick takeaways
- Prioritizing fundamental movement patterns before aggressive cervical interventions is crucial for optimal outcomes.
- Exploring vision and vestibular health can significantly improve overall well-being and athletic performance.
Deep dives
Zach Couples' Extensive Background and Impactful Contributions in Physical Therapy and Coaching
Zach Couples, a renowned physical therapist and strength coach, discusses his professional journey and the evolution of his renowned seminar, Human Matrix. He emphasizes the significance of his mentoring and educational roles in the realm of movement and performance enhancement, catering to a diverse clientele seeking solutions for pain relief and high-performance goals.
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