Eat Your Crust

The hosts discuss their return to podcasting after a holiday break and their plans for the new season. They reflect on past resolutions and the importance of prioritizing health and personal growth. They talk about switching to smaller notebooks and setting goals focused on love and joy. They discuss their experiences in new relationships and the role of therapy in communication. They reflect on celebrating different milestones in life and wanting to have more unconventional celebrations in the new year.

The podcast discusses the concept of the Irish Exit, when it is appropriate, and the benefits of executing it. They share personal experiences with Irish exits and funny stories of Irish exits at parties. The hosts also explore Irish exiting as a host and as a guest.

In this podcast, the hosts discuss their insecurities at work including imposter syndrome and feelings of not being 'enough'. They also talk about comparing themselves to others and ways to combat self-doubt. They delve into professional relationships, career changes, and the insecurities that arise when eating at work. The hosts share personal experiences and offer insights on decision-making.

The podcast covers funny incidents involving webcam angles and mistaken baldness. The hosts discuss embarrassing moments and fears of squeaking while speaking. They delve into what makes a close friend, including trust and shared activities. The dynamics of romantic relationships and friendships are explored, along with the challenges of balancing multiple close friendships. They also discuss the transition back to normalcy after the pandemic.

Jeffrey, an expert in dealing with change, joins the podcast to discuss various aspects of change. They talk about the signals that indicate the need to switch up routines and how even small changes can be effective. The conversation also covers managing reactions to involuntary change and accepting new things into our lives. The hosts explore topics like generational slang, reflections in our physical surroundings, seasonal influence on motivation, and the struggle for change. They also discuss living in the Bay Area and the importance of gaining perspective outside of the tech industry.

The podcast explores moments that make us feel like kids and how our thoughts and priorities change as we grow up. They discuss celebrities 'stuck' at the age they became famous and reflect on how age and experience affect their perception of themselves at work. The speakers also talk about activities that make them feel grown-up and the impact of environment on mental growth.

The podcast explores the aftermath of breakups, including side effects, polite ways to break up on social media, post-breakup regrets, coping strategies, filling the void, navigating post-breakup dating, challenges of online dating, and reflections on breakups and regrets.

Eddy, Jimmy, and the hosts of the podcast discuss how they handle breakups, whether exes can stay friends, the impact of loneliness after a breakup, the importance of support systems, family preferences and gender roles in relationships, funny and heartwarming breakup memories, and the pros and cons of blocking and unfollowing after a breakup.

Unpacking the concept of being a "Pick Me", exploring its origins and connection to modern slang. Discussing the negative effects of this trend and the need for more specific terms. Reflecting on past experiences and changing perspectives on relationships. Discussing how being a "Pick Me" may manifest through showing superficial interests and posting on social media. Exploring the experiences of female gamers and the struggles they face. Recognizing and addressing 'Pick Me' behavior and the importance of supportive friendships.

In this podcast, the hosts discuss the struggles of meeting new people. They explore the usage and perception of the word 'valid' in TikTok culture, and discuss the communication style and slang of Gen Z. They also talk about navigating handshakes and awkward greetings, the challenges of meeting new people outside of party settings, strategies to spice up a conversation, and the struggle of introducing people to each other.