Self Esteem and Confidence

Dive into a lively discussion on the complex dance between self-esteem and confidence. Explore how age shapes our self-perception and decision-making. Discover unique self-talk strategies that nurture inner support. Unpack the pressing interplay of body image, societal pressures, and social media's impact on self-worth. Hear personal anecdotes about resilience in the face of challenges, and learn how to embrace authenticity while cultivating a confident mindset. It's a journey to better self-love and empowerment!