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Eat Your Crust
Self Esteem and Confidence
Mar 20, 2024
Join the hosts and guest Ai as they delve into self-esteem and confidence, exploring the differences between the two and sharing personal anecdotes. They discuss strategies for overcoming negative mindsets, the relationship between self-talk and inner guidance, navigating body image struggles, and embracing self-worth. Explore sources of confidence and self-esteem while challenging self-limiting beliefs.
01:03:34
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Quick takeaways
- Self-esteem involves personal evaluation and identity, while confidence relates to task accomplishment.
- Interconnectedness of self-esteem and confidence influences daily decisions and choices.
Deep dives
Revealing the Gen Z Phrase 'Is X in the Room with Us Right Now'
The podcast delves into the Gen Z phrase 'Is X in the room with us right now,' exploring its origins and usage. The phrase questions the presence of a claimed entity or attribute, often highlighting mismatches or misunderstandings in conversations. Examples range from doubting stories on TikTok to mocking misinterpreted methods in projects.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode