Eat Your Crust

Awkward moments are truly the spicy parts of everyday life. They're difficult are to avoid, impossible to forget, and frequent enough to keep us on our toes! Today we'll be sharing some of the awkward moments we've experienced that keep us up at night, and dissect whether we've learned or gained anything from them.Follow us on IG! @eatyourcrustpodSupport the showFollow us on social media @eatyourcrustpod

Behind the articles that pop up on our news feed, there’s a reporter staying up late at night typing up a storm on their dimly lit laptop. Terry Nguyen is a reporter for The Goods at Vox, covering internet & consumer trends. Not only do her articles cover on-trend topics that fly under the radar of mainstream media, they’re also imbued with a sense of cultural understanding that fosters constructive discussion and empathy. In today’s episode, Terry shares what it’s like to be a reporter, divulges the secret origins of her writing career, and discusses the complicated cross-section of activism, social media, and fake news. Check out Terry’s articles on Vox! Follow Terry on IG! @terrynguyenFollow us on IG! @eatyourcrustpodSupport the showFollow us on social media @eatyourcrustpod

TW: This episode contains stories of depression, suicide, and self-harm.  National Suicide Prevention Hotline: 800-273-8255  ADHD (attention deficit hyperactivity disorder) is a neurodevelopmental disorder, commonly portrayed as an inability to sit still and concentrate. While that isn’t completely off base, the reality of ADHD, especially when undiagnosed, is much more complex.  Our friend Carissa joins us today to share her experience with ADHD - she opens up about living with undiagnosed ADHD, navigating the confusing steps to getting a diagnosis, and unlearning the internalized shame and stigma in her ongoing journey to self-acceptance.  Follow us on IG! @eatyourcrustpod  Support the showFollow us on social media @eatyourcrustpod

There seems to be a lot of contention about exactly what year the cutoff is between Gen Z and Millenials... so we brought on some 1998 friends to confirm! Today we're excited to have Sally, Linda, and Ming from Moving Oolong come on to discuss whether they identify as Gen Z, what it was like to graduate on Zoom, and starting adulthood amidst a global pandemic.  Sally, Linda, and Ming started Moving Oolong Podcast to share their stories and growing pains as recent college graduates from class of 2020. Their intersecting identities as Asian American women play a large role in shaping their experiences as young adults and hope this podcast acts as a time-capsule to remember and reflect on this time of transition in their lives. Visit Moving Oolong at https://www.movingoolongpod.com/ Follow Moving Oolong on IG! @movingoolongpod Follow us on IG! @eatyourcrustpod  Support the showFollow us on social media @eatyourcrustpod

Having your own space is something we’ve dreamed about since we were young. Being a homeowner just means you get to decorate it the way you like……right? This week we invited our friend to walk us through the fun stuff, and not-so-fun stuff she’s experienced in the last few years of owning her own space. Put on your construction hats and get your mops ready for some drywall mishaps, cleaning tips, and other maintenance stories!Follow Laney on IG! @mu.laneydoodleFollow us on IG! @eatyourcrustpod Support the showFollow us on social media @eatyourcrustpod

Is your current life the "dream life" you've always envisioned for yourself? What's stopping you from becoming the "dream" you? We don't have these answers for you...so we brought on a very qualified friend to do so! Today we are so stoked to have on Lillian So - a life coach, personal trainer, and yoga therapist currently based in San Francisco. Not only does she explain the importance of identifying your most important intentions, she also walks us through how to make the dream life achievable. If you're a lost, anxious twenty-something (like us), don't miss this episode - it's a good one!Follow Lillian on IG! @meetlillianso Find Lillian's FB group, website, and email here linktr.ee/meetlillianso Follow us on IG! @eatyourcrustpod Support the showFollow us on social media @eatyourcrustpod

Happy New Year, and welcome to  Season 3 of Eat Your Crust!!! Catch up with us in our episode on what we've been up to over our holiday break! We also share what we're excited for in 2021 (fair warning: some of them are a total nostalgia trip) and give you a sneak peek of what we have planned for Eat Your Crust this year ;) Follow us on IG! @eatyourcrustpodSupport the showFollow us on social media @eatyourcrustpod

Happy Holidays from ours to yours! This week we’re cozying up to talk about how our families celebrate the holidays. This will be our final episode for season 2! We will return in January 13th, 2021, well-rested and well-prepped for season 3. Thank you all so so much for supporting and spending time with us in 2020. Every message, follow, and listen means the world to us. See you soon ♡Support the showFollow us on social media @eatyourcrustpod

We kind of grow up alongside the content creators that we love. And for some of us, our favorite content creators are the ones who wear their heart on their sleeve.  YouTuber Joelle Park has videos spanning over 7 years of her life. Her channel features everything from high school/college advice videos, heartfelt videos addressing important topics like racism and internalized misogyny, and goofy vlogs with her friends and family. Not only do we love her fun content, we love her for her raw, open vulnerability with her viewers.  Today we discuss trends in media and the expectations they place on creators, the balancing act of pushing out content you enjoy vs. content that does well, and the impact of filming vlogs on self-confidence.  Follow Joelle on YouTube https://www.youtube.com/c/JustJoelle1Follow Joelle on IG @joelleololFollow Eat Your Crust Pod on IG @eatyourcrustpodSupport the showFollow us on social media @eatyourcrustpod

When life feels like it’s running a million miles per hour, taking care of the big things feels much more urgent than the little things. But often times, it’s the little things that bring the most joy!  Inspired by Ingrid Joy Fetell Lee’s Joyful Planner, which encourages us to actively plan for joy rather than expect it to spontaneously stumble into our lives, we express our gratitude about the little things we’ve been doing in the past few months that have brought us joy.  Wishing everyone a happy Thanksgiving from our families to yours ♡  Check out Ingrid Fetell Lee’s Joyful Planner Follow us on IG @eatyourcrustpod Support the showFollow us on social media @eatyourcrustpod