
Growth Minds with Sean Kim
Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential.
Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Dave Asprey (Bulletproof).
Latest episodes

Jan 11, 2024 • 1h 2min
How to REVERSE Your Age in 6 Weeks With WATER Fasting | Alan Goldhamer
Dr. Alan Goldhamer is the founder and director of TrueNorth Health Center in northern California. He is an expert in the use of medically supervised, water-only fasting and has supervised 25,000 fasts.
In our conversation, we discussed:
Why we should focus on elimination rather than addition
Science of fasting explained
Difference between intermittent fasting vs. prolonged fasting on health benefits
What happens during a prolonged fast?
Why you should only fast with water (and NOT caffeine, electrolytes, etc.)
Tips to help you get started with fasting
and more
Learn more about Alan:
Website: https://www.healthpromoting.com/clinic-services/staff/alan-goldhamer-dc
Books: https://www.amazon.com/Books-Alan-Goldhamer/s?rh=n%3A283155%2Cp_27%3AAlan+Goldhamer
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Dec 26, 2023 • 1h 12min
World-Leading Sex Therapist: "This TINY Habit Keeps Attraction Alive AFTER the Honeymoon Phase"
Kate Moyle is a Psychosexual Therapist and EFS & ESSM Certified Psycho-Sexologist, and author of The Science of Sex.
In our conversation, we discussed:
Most common questions Kate gets asked about relationships or sex from clients
The tiny habit that can keep desire and attraction alive in your relationship after the honeymoon phase
Prioritizing quality vs frequency when spending time together
How to keep sex novel and interesting in longer-term relationships (without making a huge effort)
The shocking facts about what happens in your relationship once you have children (and what to do about it)
How women and men see sex differently
and much more
Learn more about Kate:
Website: https://www.katemoyle.co.uk/
Instagram: https://www.instagram.com/katemoyletherapy
The Science of Sex: https://www.amazon.com/Science-Sex-Every-Question-Answered/dp/0744069602
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Dec 11, 2023 • 1h
World-Leading Stress Doctor Reveals the Biggest Myths on STRESS (And How to Handle It) | Dr. Aditi Nerurkar
Dr. Aditi Nerurkar is a Harvard stress expert, speaker & and author of the book The 5 Resets, which offers a reimagined approach to overcoming stress and burnout using five small but mighty mindset shifts.
In this conversation, we discussed:
The misconceptions many of us have about stress (and how we learned it)
What are the types of stress that can benefit us?
Can we cultivate the ability to handle more stress, like building a muscle? And how can we accomplish this?
How the way we perceive our stress impact how we handle it
Keys to building a long-lasting habit & breaking a bad habit
and much more!
Learn more about Dr. Aditi
Website: https://www.draditi.com/
Instagram: https://www.instagram.com/draditinerurkar/
The 5 Resets Book: https://draditi.com/the-five-resets-book/#order
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Nov 23, 2023 • 2h 14min
What Happens When AI Can THINK Like a Human? (And How to Prepare NOW) | Dr. Stephen Wolfram
Physicist Dr. Stephen Wolfram discusses starting Wolfram Research, AI's societal impact, and advice on future skills. Topics also include first principles thinking, wealth management, and how AI could reshape businesses. Exploring historical context, automation, and the balance between wealth and intellectual pursuits. Reflecting on the evolution of leverage in technology, AI's influence on society, and the importance of human creativity in the face of automation.

Nov 9, 2023 • 47min
Tim Kennedy: Greatest Lessons on Overcoming Fear & Building a Warrior Mindset
Tim is an active duty Master Sergeant and Green Beret within the US Army, a former UFC fighter, founder of Sheepdog Response, and author of Scars & Stripes.
In this conversation, Tim and I discuss:
Tim's childhood stories of his father, an Undercover Narcotics Agent
How this affected his mentality, and decisions he has made in life
The poor choices he has made and what he has learned
How Tim got into the UFC and what it was like to fight for the belt
Is today's generation soft? And why Tim always encourages people to seek out discomfort and struggle
The importance of tiny decisions, and why Tim believes in the micro, more than the macro
His unique relationship with fear and how he overcomes it
Tim's advice for anyone dealing with difficulties in their life, including mental health
& much more
Learn more about Tim:
Website: https://timkennedy.com/
Instagram: https://instagram.com/timkennedymma
Twitter: https://twitter.com/TimKennedyMMA
Book: https://www.amazon.com/Scars-Stripes-Unapologetically-American-Fighting/dp/B09V1S1KC9/
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Oct 25, 2023 • 1h 14min
Financial Hacks to Retire Early, Build Your Credit, and Travel For Free! | Chris Hutchins
Chris Hutchins is a life hacker, financial optimizer and host of the award-winning podcast All the Hacks. He was featured in a documentary on Financial Independence called Playing with Fire and has been covered by the New York Times, Wall Street Journal and CNBC. Previously, he was the Head of New Product Strategy at Wealthfront and an investor at Google Ventures.
In this conversation, we discuss:
The art of thinking differently and 'life hacking'
How Chris earned over 12 million credit card points
The easiest way earn more points if you don't have a large expense or budget
Why Chris prefers to pay for other people's vacations on his credit card
How to build your credit if you are just starting out or if you have a low score
Why the FIRE (Financial Independence Retire Early) movement means so much to Chris and his advice for people seeking more freedom
Does being fiscally responsible get mixed with being frugal?
Learn more about Chris Hutchins:
Website: https://chrishutchins.com/
Instagram: https://www.instagram.com/chrishutchins/
Podcast: https://www.allthehacks.com/
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

33 snips
Oct 10, 2023 • 1h 2min
Psychological Tricks to Be More CHARISMATIC & INFLUENTIAL Today | Vanessa Van Edwards
Vanessa Van Edwards, founder of Science of People and bestselling author, shares insights into the art of charisma and communication. She explains how developing a unique communication style can enhance personal interactions. The episode delves into the surprising impact of scent on attraction and confidence. Vanessa discusses overcoming imposter syndrome and the delicate balance between warmth and competence in conversations. Listeners learn practical tips for detecting deception and the keys to becoming more likable—making social interactions much more engaging!

Sep 27, 2023 • 1h 17min
102-Year-Old Doctor Reveals 6 Life Lessons Everyone Learns Too Late | Dr. Gladys McGarey
Dr. Gladys McGarey is widely recognized as the Mother of Holistic Medicine, where she built a career changing the world of medicine at a time when women weren’t even allowed to vote.
Gladys is internationally honored for being a pioneer in the Holistic Medicine. She’s been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona’s Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world.
She's the author of The Well-Lived Life (Foreword by Dr. Mark Hyman), and I'm incredibly honored to have learned from her in this conversation about life, health, and happiness.
Learn more about Dr. Gladys:
Website: https://gladysmcgarey.com/
Instagram: https://www.instagram.com/begladmd/
Book: https://www.amazon.com/Well-Lived-Life-102-Year-Old-Doctors-Happiness/dp/1668014483
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Sep 13, 2023 • 1h 11min
Cancer Specialist Reveals Proven Ways to Be Cancer-Free, Exposes Disease Myths, and the #1 Longevity Drug Today | Dr. Sanjay Juneja
Dr. Sanjay Juneja (@theoncdoc) is a triple board certified Medical Oncologist, cancer expert, and host of the Target: Cancer Podcast with a following of over 500k.
In this conversation, Sean and Dr. Sanjay Juneja discuss:
How cancer treatments and oncology has changed over the past decades with new science and research
Why cancer rates are going up amongst the younger demographics
A deep dive into what causes cancer biologically
Tools and tips at our disposal to detect cancer early, before it spread
What biomarkers in our blood tests we should be paying close attention to for cancer prevention
How much our genetics play a role in cancer diagnosis versus external factors like lifestyle
How we should be exercising (frequency & duration) to reduce cancer risks
Biohacking tips such as cold showers, saunas, meditation, and more
Tips on fasting and why it's powerful for cancer prevention
Various types of cancer treatments available, and the pros & cons for each
The leading longevity drug that experts and scientists talk about off-camera (that you can access today)
Where the future of cancer treatment is going (and can we prevent cancer 100%?)
The misalignment of pharmacology and longevity
& more!
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Dr. Sanjay Juneja:
TikTok: https://www.tiktok.com/@theoncdoc
Instagram: https://www.instagram.com/theoncdoc
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Aug 30, 2023 • 51min
This Man Turned $5 Into BILLIONS: "Apply This Framework to Become RICH..." | Naveen Jain
Naveen Jain is an entrepreneur, philanthropist, and author of Moonshots. He's currently the CEO of Viome, a company that offers at-home microbiome testing kits for people who want to learn more about their gut health.
In this episode, Sean and Naveen discuss:
The importance of gut health and our microbiomes for our longevity
What most people get wrong about building wealth
How to think exponentially and long-term
The lessons Naveen passed on to his kids about success
Having unlimited energy and motivation, even once you're successful (and what drives Naveen today)
& much more
Learn more about Naveen:
Website: https://www.naveenjain.com
Instagram: https://www.instagram.com/naveenjainceo
Viome: https://www.viome.com
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.