Growth Minds with Sean Kim

Andrew Henderson is the founder of Nomad Capitalist and the world’s most sought-after expert on global citizenship. In our conversation, we discuss: (00:00) Introduction (00:49) Why Andrew decided to give up his US citizenship (10:30) Signs that the US is becoming a failing empire (16:24) Criteria for choosing where you should live (22:25) Why $2 million is the magic number before leaving the US for exit tax (28:00) How to legally avoid paying taxes (and why the 183-day rule is often misunderstood) (35:00) Top countries that are tax-friendly (40:30) Why Andrew decided to buy properties internationally (and why it wasn't an investment decision) (48:00) Pros and cons of relocating your business internationally (54:30) Where are the best places to start your business internationally (1:07:30) Biggest lessons Andrew has learned in building wealth from advising millionaires to billionaires If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Dave Asprey is the founder of Bulletproof Coffee, 4x New York Times Bestselling author, and keynote speaker. In this conversation, Sean and Dave Asprey discuss: • His $20,000 Brain optimization retreat that I attended (and what I learned) • Where most of our triggers or limiting beliefs come from • Identifying trauma and how to heal yourself (without a therapist) • How to train your intuition and develop better self-awareness • Tips to optimize your brain to make smarter decisions • How to learn faster • & more About Dave Asprey: Website: https://daveasprey.com Instagram: https://www.instagram.com/dave.asprey/ YouTube: https://www.youtube.com/@DaveAspreyBPR Books: https://www.amazon.com/Dave-Asprey/e/B00A1VAH5Q If you enjoy the podcast, would you please consider leaving a short review on and a rating on our ? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Past guests on Growth Minds include: (Rich Dad Poor Dad), (StarTalk), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology. She's the bestselling author of Switch on Your Brain, Think Learn Succeed, Cleaning Up Your Mental Mess, and co-founder of Neuracycle app. In this conversation, Sean and Dr. Caroline Leaf discuss: Neuralink and how it could affect neuroscience & depression (and the risks) Materialists vs. Free will Do our thoughts determine who we are? Scientific research on how our thoughts alter our genes Optimism bias Root cause of modern stress Proven techniques that you can do today to heal and reduce stress 7–2–11 Relaxing Breathwork How to unlearn the toxic thoughts you've developed over your life & more About Dr. Leaf: Website: https://drleaf.com/ Instagram: https://www.instagram.com/drcarolineleaf/ YouTube: https://www.youtube.com/user/DrCarolineLeaf Books: https://www.amazon.com/Dr-Caroline-Leaf/e/B00LZ81T8I If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠Spotify show⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Past guests on Growth Minds include: ⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠, ⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠, ⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠, ⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠, ⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠ (StarTalk),  ⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠, ⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠, ⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠, ⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠, ⁠⁠⁠⁠King Bach⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Annie Särnblad is an expert in reading and decoding facial expressions, as well as an esteemed strategic advisor. She is certified in the Facial Action Coding System (FACS) and can numerically code the 10,000 muscle combinations in human expression. By learning how to read and decode microfacial expressions, you can better understand someone in any situation you're in whether it's a high-stakes negotiation or in your love relationships. On this episode, Sean and Annie discuss: How different cultures express microfacial expressions differently, including eye contact How to know if someone is aroused and attracted to you The impact of voice tones when it comes to negotiating Power of pauses and why we should be more comfortable with them Interpreting Mona Lisa's smile The art of reading microfacial expressions What part of the face you should focus on when you're trying to read someone (Especially if they're not expressive) and much more About Annie: Website: https://anniesarnblad.com/ Instagram: https://www.instagram.com/annie.sarnblad Books: https://www.amazon.com/stores/Annie%20Sarnblad/author/B0CD8TN2WP If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠ and a rating on our ⁠⁠⁠Spotify show⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Past guests on Growth Minds include: ⁠⁠⁠Robert Kiyosaki⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠Steve Aoki⁠⁠⁠, ⁠⁠⁠Robert Greene⁠⁠⁠, ⁠⁠⁠Dr. Jason Fung⁠⁠⁠, ⁠⁠⁠Dr. Steven Gundry⁠⁠⁠, ⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠ (StarTalk),  ⁠⁠⁠Dennis Rodman⁠⁠⁠, ⁠⁠⁠Wim Hof⁠⁠⁠, ⁠⁠⁠Robin Sharma⁠⁠⁠, ⁠⁠⁠Vanessa Van Edwards⁠⁠⁠, ⁠⁠⁠King Bach⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Dr. Robert Lustig is a pediatric endocrinologist known for his research on the effects of sugar on the human body and for authoring the popular book "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease," which explores the negative health impacts of sugar and processed foods on obesity and disease. In our discussion, we talk about: What Fructose and Ethanol have in common Deep dive into the broken food system Artificial sweeteners Importance of fiber Are fruits good or bad for you? The relationship between fiber and fruits (and fructose) How to self-diagnose yourself to prevent disease Biomarkers everyone should be measuring and much more Dr. Robert Lustig: Website: robertlustig.com Books: https://robertlustig.com/books/ If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠Apple Podcasts/iTunes⁠⁠ and a rating on our ⁠⁠Spotify show⁠⁠? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Past guests on Growth Minds include: ⁠⁠Robert Kiyosaki⁠⁠ (Rich Dad Poor Dad), ⁠⁠Steve Aoki⁠⁠, ⁠⁠Robert Greene⁠⁠, ⁠⁠Dr. Jason Fung⁠⁠, ⁠⁠Dr. Steven Gundry⁠⁠, ⁠⁠Neil deGrasse Tyson⁠⁠ (StarTalk),  ⁠⁠Dennis Rodman⁠⁠, ⁠⁠Wim Hof⁠⁠, ⁠⁠Robin Sharma⁠⁠, ⁠⁠Vanessa Van Edwards⁠⁠, ⁠⁠King Bach⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

James Altucher, an investor, author, and stand-up comedian, shares his passion for exploring diverse hobbies and careers. He reveals how curiosity has driven his success and discusses the concept of skill stacking, challenging the idea that being in the top 1% is essential. Altucher recounts his financial ups and downs, emphasizing lessons learned and his current views on money. He offers insights for introverts to enhance networking skills and the importance of building authentic relationships amid today's digital landscape.

Dr. Alan Goldhamer is the founder and director of TrueNorth Health Center in northern California. He is an expert in the use of medically supervised, water-only fasting and has supervised 25,000 fasts. In our conversation, we discussed: Why we should focus on elimination rather than addition Science of fasting explained Difference between intermittent fasting vs. prolonged fasting on health benefits What happens during a prolonged fast? Why you should only fast with water (and NOT caffeine, electrolytes, etc.) Tips to help you get started with fasting and more Learn more about Alan: Website: https://www.healthpromoting.com/clinic-services/staff/alan-goldhamer-dc Books: https://www.amazon.com/Books-Alan-Goldhamer/s?rh=n%3A283155%2Cp_27%3AAlan+Goldhamer If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Kate Moyle is a Psychosexual Therapist and EFS & ESSM Certified Psycho-Sexologist, and author of The Science of Sex. In our conversation, we discussed: Most common questions Kate gets asked about relationships or sex from clients The tiny habit that can keep desire and attraction alive in your relationship after the honeymoon phase Prioritizing quality vs frequency when spending time together How to keep sex novel and interesting in longer-term relationships (without making a huge effort) The shocking facts about what happens in your relationship once you have children (and what to do about it) How women and men see sex differently and much more Learn more about Kate: Website: https://www.katemoyle.co.uk/ Instagram: https://www.instagram.com/katemoyletherapy The Science of Sex: https://www.amazon.com/Science-Sex-Every-Question-Answered/dp/0744069602 If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Dr. Aditi Nerurkar is a Harvard stress expert, speaker & and author of the book The 5 Resets, which offers a reimagined approach to overcoming stress and burnout using five small but mighty mindset shifts. In this conversation, we discussed: The misconceptions many of us have about stress (and how we learned it) What are the types of stress that can benefit us? Can we cultivate the ability to handle more stress, like building a muscle? And how can we accomplish this? How the way we perceive our stress impact how we handle it Keys to building a long-lasting habit & breaking a bad habit and much more! Learn more about Dr. Aditi Website: https://www.draditi.com/ Instagram: https://www.instagram.com/draditinerurkar/ The 5 Resets Book: https://draditi.com/the-five-resets-book/#order If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Physicist Dr. Stephen Wolfram discusses starting Wolfram Research, AI's societal impact, and advice on future skills. Topics also include first principles thinking, wealth management, and how AI could reshape businesses. Exploring historical context, automation, and the balance between wealth and intellectual pursuits. Reflecting on the evolution of leverage in technology, AI's influence on society, and the importance of human creativity in the face of automation.