Growth Minds with Sean Kim

Scott Young is an author, blogger, and learning expert. His work focuses on helping you master the techniques and strategies to learn any skill faster. In our conversation we discuss: • What you can learn from Leonardo Da Vinci about mastery • Richard Feynman technique for learning • Overcoming plateaus when learning a new skill (Dunning Kruger)• How to motivate yourself • Ways to overcome laziness • Memory boosting tips and techniques • Do we remember more when we listen versus when we read? • & much more Learn more about Scott: • Book: https://www.amazon.com/Get-Better-Anything-Maxims-Mastery/dp/0063256673 • Website: https://www.scotthyoung.com Listen to this episode on the go 🟢 Spotify: https://open.spotify.com/show/4M9IlPFWzCaTv60kvCMlVS 🍎 Apple Podcasts: https://podcasts.apple.com/podcast/id1482999379 📸 Connect on IG: https://instagram.com/heyseankim

Peter Crone, a high-performance coach and thought leader in human potential, shares insights on overcoming the limitations imposed by our own minds. He discusses how aligning thoughts with actions can lead to mental freedom and peak confidence. Crone emphasizes reframing fear into strength and the vital role visualization plays in attracting success, especially among top performers. He encourages embracing emotional pain as a catalyst for growth and understanding the importance of cultivating inner peace over material success.

Dr. Daniel Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more. In our conversation we discuss: [00:00] Teaser [01:15] How our thoughts can change our brain health [04:30] Depression can increase Alzheimers by up to 4X [12:00] How much does genetics play into brain diseases? [15:00] Why people aren't getting their brains scanned [20:15] Blood flow and brain health [22:05] Caffeine impacts on the brain (is it the caffeine itself or lack of sleep?) [23:47] Erectile dysfunction and brain health are correlated [25:00] Habits & supplements to take to heal your brain [34:00] How does dopamine impact our brain health (dopamine fast) [42:40] When should children get exposed to a smartphone? [50:00] The importance of having purpose and serving others to avoid cognitive decline [51:45] Feeling lonely vs comfortable being alone [54:10] 18-40-60 Rule: How to stop caring what other people think Learn more about Dr. Amen: • Website: https://danielamenmd.com/ • Instagram: https://www.instagram.com/doc_amen • Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADaniel+G.+Amen+M.D. Watch all of our episodes on YouTube: https://www.youtube.com/@seankim?sub_confirmation=1 📸 Connect on IG: https://instagram.com/heyseankim

Hal Erod is an international keynote speaker, host of the popular Achieve Your Goals podcast, and bestselling author of The Miracle Morning who has sold over 5 million copies. In our conversation, Sean and Hal talk about: The quote that changed Hal's life How the Miracle Morning routine helped Hal double his income The wheel of life: personal development, finances, health, fitness The 6-Step Miracle Morning: Silence, Affirmation, Visualization, Exercise, Reading, Scribing (SAVERS) and more About Hal Erod: • Website: https://halelrod.com/ • Miracle Morning: https://www.amazon.com/Hal-Elrod/e/B008J6VH8G • Achieve Your Goals podcast: https://www.youtube.com/playlist?list=PLvCal-dX-VRIr7Rn3vuhdKnJHaMU7D0WL If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. John gives practical advice on how to connect with people, how to take the next right step, and how to cut through the depression and anxiety that can feel so overwhelming. Delony has two PhDs and over two decades of experience in counseling, crisis response, and higher education. In our conversation, Sean and Dr. Delony talk about: Why this is the loneliest generation despite being the most connected How to let people into our lives after we've been hurt Community building Do we inherit anxiety or is it learned? Dealing with anxiety Building a mindfulness practice Removing the ego Why focusing on what you control reduces stress The one question you should ask every morning and more About Dr. John Delony • The Dr. John Delony Show: https://link.chtbl.com/delony • Instagram: https://www.instagram.com/johndelony/ • YouTube: https://www.youtube.com/@TheDrJohnDelonyShow • X: https://x.com/johndelony • Building a Non-Anxious Life: https://amzn.to/4czcEPc If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Marina Mogilko is a content creator with over 17 million subscribers, and co-founder of LinguaTrip.com. In our conversation, Sean and Marina talk about: How Marina started as a content creator Difference of strategy & mindset of a hobby creator versus a professional creator Focusing vs. diversifying (pros & cons) How she manages multiple channels Tips for upcoming creators How Marina deals with haters Imposter syndrome Streams of income How Marina would start a new business or channel today Best monetization model and more... About Marina: • Website: https://marinamogilko.co/ • Instagram: https://www.instagram.com/linguamarina/?hl=en • YouTube: https://www.youtube.com/channel/UCiq1FIgtEK7LRAOB1JXTPig • LinguaTrip: https://www.linguatrip.com If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

George Kamel is a personal finance expert, #1 National Bestselling Author, and co-host of The Ramsey Show and Smart Money Happy Hour. Following the simple plan George will share on the show, he went from negative net worth ($40,000 debt) to a millionaire in under 10 years. In our conversation, Sean and George talk about: George's story of going from $40,000 in debt to millionaire in 10 years Why our society is obsessed with being a millionaire Compounding & why the first $100,000 is so important to build wealth What people misunderstand about debt Simple plan to pay off our debt and why we should always prioritize this first before investing Why George does not use credit cards Should we focus on saving on $3 Starbucks coffees or put our attention in earning more? Value of side hustles and what some of the top ones are Money and relationships and more... About George Kamel • Website: https://www.ramseysolutions.com/george-kamel • Instagram: https://www.instagram.com/georgekamel • YouTube: https://www.youtube.com/@georgekamel • Book: https://www.amazon.com/Breaking-Free-Broke-Ultimate-Stress/dp/1942121784 If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Noah Kagan is the founder of AppSumo.com, #30 employee at Facebook, and author of Million Dollar Weekend. In this episode, Sean and Noah discuss: The one thing Noah does to constantly improve his personal and professional life How to overcome imposter syndrome Powerful lessons Noah learned from therapy about mindset What Noah had to unlearn in order to get to the next level of success Dealing with depression & loneliness How to surround yourself with people that motivate you 3-step framework Noah uses to start any successful business The importance of asking for help Asymmetric bets to make in life About Noah Kagan: • Website: https://noahkagan.com/ • Instagram: https://www.instagram.com/noahkagan • YouTube: https://www.youtube.com/@noahkagan • Book: https://www.amazon.com/Million-Dollar-Weekend-Surprisingly-7-Figure/dp/059353977X If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Vivian Tu is a finance expert & content creator, author of Rich AF, and founder of Your Rich BFF. In this episode, Sean and Vivian discuss: Why rich people by fake designer bags Money lessons that Vivian learned from her immigrant parents (and what she had to unlearn) How do Gen Z and Millennials think about money versus the older generations? Hypergamy: can women that earn more money still respect men as partners? Delusional calculator: are our expectations too high when it comes to finding love? Shifting your relationship with money: how we can unwind our self-worth with networth How to talk about money with your significant other Why 50/50 partnerships are BS Financial cheating Strategies to negotiate a higher salary at your job Why the smartest person is not the one that gets paid the most (and who is!) How to position yourself to get a raise (i.e. Brag book) How Vivian left her $600K job to start Your Rich BFF Investing tips to help build your long-term wealth & much more About Vivian: • Website: https://www.yourrichbff.com/ • Instagram: https://www.instagram.com/your.richbff/ • YouTube: https://www.youtube.com/c/YourRichBFF • TikTok: https://www.tiktok.com/@yourrichbff If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Blaine Anderson is a dating coach for men, and founder & CEO of Dating By Blaine. In our conversation, Sean and Blaine discuss: • State of modern dating for men • Why is dating in the 21st century difficult? • Has the standards of the average man & woman increased with optionality? • What are the biggest challenges of finding love for men and women? • Advice for recently single people • Rekindling your relationship with rejection • How to approach someone in-person • Overcoming social anxiety • Mastering the online dating game • How to keep them interested once you had the first date • How to build inner confidence • How do you define a high-value man vs. woman • Qualifying your potential date & partner • & much more About Blaine: • Website: https://www.datingbyblaine.com/ • Instagram: https://www.instagram.com/datingbyblaine/ • YouTube: https://www.youtube.com/c/DatingbyBlaine • TikTok: https://www.tiktok.com/@datingbyblaine?lang=en If you enjoy the podcast, subscribe to get notified for future episodes:• Spotify: https://bit.ly/growth-minds• YouTube: http://bit.ly/38bZNAY• Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.