
Growth Minds with Sean Kim
Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential.
Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Dave Asprey (Bulletproof).
Latest episodes

Jun 4, 2025 • 1h 14min
#1 EQ Expert: "How to STOP Overthinking & Attracting TOXIC People In Your Life!"
Marc Brackett, Ph.D., is the founding director of the Yale Center for Emotional Intelligence and author of the bestseller 'Permission to Feel.' He delves into the distinction between emotional intelligence and IQ, highlighting how EQ can be developed over time. The conversation includes the importance of supportive figures, like 'Uncle Marvin,' in emotional development. They also tackle the dangers of emotional suppression and the impact of technology on mental health. Marc’s insights on managing anxiety, imposter syndrome, and embracing emotions are both practical and empowering.

8 snips
May 28, 2025 • 56min
Doctor Reveals How to HEAL Autoimmune DISEASE In 90 Days With Diet! | Dr. Terry Wahls
Dr. Terry Wahls, a clinical professor and pioneer in functional medicine, shares her inspiring journey from being wheelchair-bound due to multiple sclerosis to regaining mobility through her diet, known as the Wahls Protocol. She emphasizes the importance of mitochondrial health and the role of nutrition in managing autoimmune diseases. The conversation covers the benefits of organ meats, the impact of modern diets versus hunter-gatherer nutrition, and insights on stress management and the effects of environmental toxins. Dr. Wahls highlights how lifestyle changes can lead to remarkable health improvements.

May 21, 2025 • 1h 28min
The Gut Doctor: #1 Superfood To HEAL The Gut & Prevent Disease! | Dr. William Davis
Dr. William Davis is a cardiologist and bestselling author known for Wheat Belly, which exposed the health risks of modern wheat consumption. He advocates for grain-free, low-carb diets and highlights the critical role of the gut microbiome in overall health. His work blends cardiology with functional medicine, helping people reverse chronic conditions through nutrition and lifestyle. Dr. Davis has guided millions in improving their health naturally. His upcoming book, Super Gut Super Body, explores how to build a resilient, optimized body by targeting the microbiome.In our conversation we discuss:(00:00) – Importance of gut health beyond digestion(4:30) – Improvement in taking care of gut health(9:28) – Top signs that someone has an unhealthy gut microbiome(19:32) – How do we get hydrochloric acid in our diet(26:08) – Tactical things that people can do today to improve gut health(33:04) – How to make your silo yogurt(38:20) – Prebiotic and probiotic supplements' effectiveness compared to foods(51:31) – Impact of taking GLP-1s on gut health(55:16) – Fasting effects on the microbiome(58:32) – Modern diet to optimize both your heart and microbiome(1:04:48) – What’s the way for people to get the right information(1:14:01) – The truth about dietary cholesterol and heart disease(1:19:40) – Not washing hands oftenLearn more about Dr. DavisWebsite: https://drdavisinfinitehealth.com/Book pre-order: https://www.amazon.com/SUPER-Body-Composition-Youthful-Contours/dp/0306835991Watch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim

8 snips
May 13, 2025 • 2h 37min
The AI Expert: "Super AI Will Be Unstoppable!"– What’s Coming NEXT _ Stephen Wolfram
Stephen Wolfram, a pioneer in computer science and the creator of Mathematica, discusses the evolution and future of AI. He probes the origins of AI, detailing how early ideas have shaped today's technology. The conversation includes the challenges of achieving Artificial General Intelligence and the societal implications of automation on jobs. Wolfram emphasizes the need to redefine our understanding of value and creativity in a tech-driven world, raising thought-provoking questions about what it means to thrive amidst rapid technological advancements.

May 8, 2025 • 1h 7min
The Sleep Scientist: "Sleeping After 11PM Is Killing You!" | Dr. Satchin Panda
Dr. Satchin Panda is a renowned neuroscientist and professor at the Salk Institute for Biological Studies. He is best known for his groundbreaking research on circadian rhythms, time-restricted eating, and their impact on metabolism and overall health. His work has significantly influenced the fields of chronobiology and nutrition. Dr. Panda is also the author of The Circadian Code, where he shares practical strategies to optimize health by aligning daily routines with the body's internal clock.In our conversation we discuss:(00:00) – What happens in our bodies when our circadian rhythm is out of sync(06:16) – How to know if your circadian rhythm is out of sync(11:07) – What matters more: timing of sleep or how long is your sleep(15:47) – Consistency in your sleep schedule(18:37) – Importance of getting bright natural light(24:23) – Resetting circadian rhythm for a night shift worker(28:54) – Product recommendation(30:50) – Compensating for lost or poor sleep(34:31) – What are the worst common habits the generation is doing that harm the quality of sleep(40:45) – Eating late in relation to quality of sleep(42:59) – Supplements(48:15) – Prolonged fasting(51:05) – Time window for liquid intake(54:07) – Sipping(56:10) – Exercising in the morning vs in the afternoon(59:24) – Factors that may be overlooked in improving circadian rhythm(1:01:32) – Ideal circadian dayLearn more about Dr. Satchin Panda:https://www.salk.edu/scientist/satchidananda-panda/https://www.instagram.com/satchin.panda/?hl=enhttps://www.linkedin.com/in/satchin-panda-926ba369App: https://www.mycircadianclock.org/Book: https://www.amazon.com/Circadian-Code-Supercharge-Transform-Midnight/dp/163565243XWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim

May 1, 2025 • 1h 28min
TOP Superfoods To Starve Cancer, Heal The Body & PREVENT DISEASE! | Dr. William Li
Dr. William Li is a renowned physician, scientist, and author best known for his groundbreaking work in the field of medical research and nutrition. He is the founder and president of the Angiogenesis Foundation, where he pioneered research on how the body’s blood vessels can be harnessed to fight diseases such as cancer, diabetes, and heart disease. Dr. Li gained widespread recognition through his bestselling book Eat to Beat Disease, which explores the science behind how food can activate the body’s natural defense systems. His work bridges the gap between cutting-edge science and everyday wellness, promoting a practical, evidence-based approach to health. Through his research, speaking engagements, and media appearances, Dr. Li empowers people to make informed decisions about their diet and lifestyle.In our conversation we discussed:(00:00) – How can we start to have a healthy relationship with food(04:00) – Three meals a day(08:32) – History of breakfast(13:37) – Whole fruit vs. juice(18:24) – Balance and restrictions(22:45) – Longevity(30:42) – Vascular and immune health(47:00) – Stem cells(48:05) – Organic food(54:32) – Which foods should we prioritize eating organic(58:19) – Importance of eating organic(1:05:44) – Dr. William Li reacts to confusing food advice(1:10:28) – Restrictive diets(1:20:06) – Warning signs leading to poor healthLearn more about Dr. William Li:Website: https://drwilliamli.com/YouTube: https://www.youtube.com/c/DrWilliamLiInstagram: @DrWilliamLiWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim

Apr 24, 2025 • 1h 3min
Top Cancer Expert: "This is the WORST Food Feeding Cancer Cells!" | Prof. Thomas Seyfried
Prof. Thomas Seyfried is a professor of biology at Boston College and a leading researcher in cancer metabolism. He is best known for his book Cancer as a Metabolic Disease, where he argues that cancer is primarily caused by mitochondrial dysfunction rather than genetic mutations. Seyfried holds a Ph.D. in Genetics and Biochemistry and completed postdoctoral training in neurology at Yale University. His research focuses on metabolic therapies, including ketogenic diets, as potential treatments for cancer and neurological disorders. He has published over 150 scientific papers and is a prominent advocate for rethinking conventional cancer treatment approaches.In our conversation we discuss:(00:00) – Why cancer rates are doubling(06:54) – The real root cause of cancer and evolving treatments(13:07) – Why we believed cancer was mostly genetic(20:52) – The role of mitochondria in preventing cancer(25:54) – Did our ancestors get cancer? Lifespan vs. risk(28:46) – Lessons from the Inuit diet(31:42) – What’s the optimal diet for cancer prevention?(42:05) – Understanding and measuring your GKI(46:12) – Intermittent fasting vs. prolonged fasting(55:32) – Cancer treatments and key supplements to know(58:26) – The role of NAD precursors in recoveryLearn more about Prof. SeyfriedUniversity profile - https://www.bc.edu/bc-web/schools/morrissey/departments/biology/people/faculty-directory/thomas-seyfried.htmlBook - https://www.amazon.com/Cancer-Metabolic-Disease-Management-Prevention-ebook/dp/B00852YXZS?ref_=ast_author_mpbWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim

Apr 17, 2025 • 1h 12min
Harvard Trauma Expert REVEALS How To COMPLETELY HEAL Your Body & Mind! | Dr. Frank Anderson
Dr. Frank Anderson, M.D., is a Harvard-trained psychiatrist and leading expert in trauma and dissociation. He is a lead trainer at the IFS Institute and has worked closely with renowned trauma researcher Dr. Bessel van der Kolk. Dr. Anderson is the author of Transcending Trauma and the memoir To Be Loved: A Story of Truth, Trauma, and Transformation. He co-founded the Trauma Institute and Trauma-Informed Media to advance trauma education and awareness. Based in Concord, Massachusetts, he continues to teach, write, and maintain a private practice.In our conversation we discuss:(00:00) - Dr. Anderson, a world-renowned trauma expert(10:59) - How do you define trauma?(15:57) - Confusion of trauma(18:50) - Having a harder shell(25:49) - Justification(28:05) - Having difficulty accepting love and compliment(30:59)- Shame vs guilt(33:13)- Transformation vs repression(37:12) - Trauma's effects to physical body(40:30) - Trauma's effects to relationships(53:07)- Therapy's effect to relationships(58:51)- How to start healing yourself(1:06:04) - Ai as a mental therapistLearn more about Dr. AndersonWebsite: https://www.frankandersonmd.com/Instagram: Frank Anderson (@frank_andersonmd)Watch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim

Apr 10, 2025 • 1h 30min
Weight Loss Expert: The Only PROVEN Way To Lose Weight Fast! (Calorie Counting Is A Lie!)
Liz Josefsberg is a health and wellness expert with over 15 years of experience in the weight loss industry. She served as Director of Brand Advocacy for Weight Watchers, where she worked with clients like Jennifer Hudson and Jessica Simpson. Liz authored Target 100, a program focusing on six lifestyle areas: food, hydration, exercise, movement, stress, and sleep. She founded Target100 to help individuals personalize their weight loss journeys with sustainable habits. Liz also consults for health-tech companies and frequently speaks at corporate wellness events. In our conversation we discuss:(00:00) - What will listeners learn from this conversation?(04:21) - What were your own struggles in weight loss(7:38) - Mental health in losing weight(13:41)- Evolution of hunger drive(23:38) - How to change a bad habit(32:17) - Breaking the streak(39:10) - Modern-day weight loss program(46:55) - The Biggest Loser study(53:36) - What is the 6 pillars(1:04:16) - Meditation for losing weight(1:11:55) - Questions to ask yourself for better decisions(1:18:02)- Weight loss hacks vs Routine changes(1:25:23) - Focusing on the positive payoffWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim

Apr 3, 2025 • 1h 23min
The Money Expert: Follow THIS AI Playbook To 10X Your Income (Without Working Harder!)
Daniel Priestley is a successful entrepreneur, author, and speaker known for his expertise in business growth, personal branding, and entrepreneurship. He is the co-founder of Dent Global, a company that helps small businesses scale through strategic positioning and influence. Priestley has written several best-selling books, including Key Person of Influence and Oversubscribed, which focus on building authority, attracting opportunities, and creating demand in competitive markets.In our conversation we discuss:(00:00) - Why should people tune in to a podcast about entrepreneurship?(03:01) - How do economics change over time?(08:04) - Job replacements and new jobs brought by new discoveries(15:36) - Value of work(26:32) - How to choose the right business for you?(34:18) - How do you know if it’s a good business?(41:24) - Starting a business with the full capacity of AI(54:54) - AI wrapper businesses(1:01:50) - AI advancement effects on having experts(1:06:44) - When to decide if you’ll focus on one thing or multiple things in business?(1:16:14) - The 5 P’sLearn more about Daniel:https://danielpriestley.com/ / danielpriestley https://www.instagram.com/danielpries...Watch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim