The Evan Brand Show
Evan Brand, BCHN, FNTP
Find and fix the root causes of your health issues with Board Certified in Holistic Nutrition and Functional Nutritional Therapy Practitioner, Evan Brand. Discover the missing puzzle pieces needed to take back your health and thrive. View our courses, protocols, and get consultations at evanbrand.com. We can fix gut issues like SIBO, Candida, Mold Toxicity, H Pylori, Parasites, and more.
Episodes
Mentioned books
Feb 3, 2013 • 1h 9min
Abel James: How to Budget, Meditate and Abel's Favorite Pleasures
Abel James from Fat Burning Man joins us to talk about his meditation style, tips for people on a budget and more. We also talk about some of Abel's favorite aspects of life. Leave a review in iTunes to help us spread the message!
Jan 19, 2013 • 1h 3min
Wendy Myers: Do You Have Excess Estrogen and How to Reduce it!
Brought to you by http://notjustpaleo.com/brain This episode discusses estrogen dominance with nutritional therapist Wendy Myers. From the plastics we use everyday to the environmental toxins. Estrogens are everywhere. Men and women can suffer from excess estrogen. Learn if you have this condition, what it causes, and how to treat it.
Jan 13, 2013 • 1h 7min
Liz POAB: 30 Day Diet Plans
This episode features Liz from Paleo On A Budget. We go into kettlebells, 30 day diets, reader question and answer and more. Enjoy! Email questions to evan@notjustpaleo.com
Jan 9, 2013 • 1h 24min
Sarah Ballantyne: Why Everyone Should do Yoga and How to Manage Your Stress Naturally
This episode features Sarah Ballantyne from thepaleomom.com. We talk about her weight loss story, how yoga can improve everyones lives and more.
Jan 5, 2013 • 1h 5min
Wendy Myers: Adrenal Fatigue, Coffee and Seasonal Depression
This episode features Wendy Myers, a nutritional coach stationed in Los Angeles. She talks about the epidemic of adrenal fatigue and the importance of making many small life changes. We discuss the impact of coffee on the adrenal glands and if you should eliminate it to heal. We also discuss healing your body and adrenals through smart lifestyle choices and supplementation.
Dec 24, 2012 • 1h 26min
Liz POAB: How to Eat Healthy Around Unhealthy People and the Holidays
Liz from Paleo on a Budget and I discuss some more tips for the holidays. It's hard to fight the urge when you are surrounded by those that want to tempt you with sweets and garbage food. Learn our strategies for conquering even the greatest of cravings.
Dec 22, 2012 • 1h 4min
Josey Brooks: Why You Should Dance, Meditate and Think Positive
This episodes features a dance instructor in the making as we discuss meditation, stretching and the physical and mental benefits of each. Also we talk about finding and following your heart and staying positive when the world wants you to think the opposite.
Dec 19, 2012 • 26min
Evan Brand: My Personal Struggle With Mainstream Doctors and How to Help Yourself and Family
This is a half rant about the health industry and information about taking action in your life and educating others. Help yourself and your family with the advantages of the Paleo lifestyle.
Dec 17, 2012 • 1h
Liz POAB: How to Get Your Family on Board with Paleo
This podcast features Liz from Paleo On A Budget. Tune in to hear our tips for staying motivated among non-paleo family and general consciousness tips for saving money with this lifestyle.
