Get the app
public
ios_share
The Evan Brand Show
chevron_right
Jason Seib: Why You Shouldn't ''Just Do Paleo''
Apr 17, 2013
01:04:11
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Jason Seib, author of the Paleo Coach, goes into some of the psychology behind dieting itself and talks about why just ''doing'' the Paleo diet is not enough. We get into his coaching habits and other techniques required for success AND happiness.