The Evan Brand Show

Evan Brand, BCHN, FNTP
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Apr 23, 2013 • 1h 8min

Beverly Meyer: Paleo & Brain Health

Beverly Meyer is a Clinical Nutritionist and focuses on the Paleo diet as a backbone for optimal health. Join us as we discuss the power of the brain. This is where all of life's processes start and where we draw our willpower, happiness, motivation and esteem from. Learn about neurotransmitters and how you may be suffering from brain fog and other conditions due to improper brain health.
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Apr 17, 2013 • 1h 4min

Jason Seib: Why You Shouldn't ''Just Do Paleo''

Jason Seib, author of the Paleo Coach, goes into some of the psychology behind dieting itself and talks about why just ''doing'' the Paleo diet is not enough. We get into his coaching habits and other techniques required for success AND happiness.
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Apr 9, 2013 • 1h 5min

Ben Coomber: Most Dangerous Health Myths and How to Positively Talk to Yourself

Ben is an Internationally Certified Sports Nutritionist, Personal Trainer (ex), CHEK practitioner and owner of Body Type Nutrition Company. He also hosts the popular Ben Coomber Radio health podcast in the UK.
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Apr 3, 2013 • 1h 38min

Mike Elgan: Food Storage, Soaking Grains and Technology Versus Health

The author of the book the Spartan Diet joins us to discuss some of the differences in his ancestral views. We agree on food quality, cooking and storage methods and discuss the blending of technology with our ancestral blueprint for health.
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Mar 22, 2013 • 59min

Wendy Myers: Is Vegan Right for Anyone? What Types of Cookware Should I Use?

Wendy and I talk about the effects of gluten, can vegan lifestyle be right for anyone and what you should cook with! Thanks for listening.
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Mar 7, 2013 • 45min

Steve Wright: What Exercises are for health and What Specifics Should We Follow on Paleo?

We discuss some of the main exercises you should be doing for optimal health, along with some of the specifics behind carbohydrate consumption and the Paleo diet. The Paleo diet can benefit almost everyone and can treat many digestive issues and other health conditions.
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Feb 25, 2013 • 59min

Dr. Peter Osborne: How Bad is Gluten? What Exercises Does a Doctor Do?

Dr. Osborne is the clinical director of Town Center Wellness where he practices orthomolecular and functional medicine. This was an in-depth episode, grab your notebook.
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Feb 20, 2013 • 47min

Jonathan Bailor: Why Exercising Less and Eating More Creates Great Results

Jonathan Bailor is a podcast host and writer at the Smarter Science of Slim. Jonathan and I discuss ways that you improve your natural lifestyle. We discuss how the conventional ideologies about diet and fitness and why eating more and exercising less may be the secret to getting results for you.
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Feb 16, 2013 • 1h 7min

Dave Asprey: Why You Need More Salt

Dave Asprey comes on the NJP show to talk about Bulletproof coffee, the importance of salt consumption and quality and ways that you can heal yourself through connecting to the Earth using an Earthing Mat and barefoot walking.
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Feb 6, 2013 • 1h 14min

Wendy Myers: Conquering Stress, Beating Depression and Eliminating Fatigue

Wendy Myers is back to talk about stress, depression, supplements and other ways to improve happiness, health and performance.

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