The Evan Brand Show

Elliot Hulse is a strongman competitor, personal trainer, gym owner and health and happiness enthusiast. I was pumped to have Elliot on the show.

Jim Laird is a Strength and Conditioning coach who's taught soccer moms and high level athletes how to perform better for over 20 years. He is a follower of the Paleo diet and talks about his experience with nutrition, pitfalls that most women experience in the gym, and how to take care of yourself.

Maps.org was founded in 1986. They are doing several studies with Universities such as Yale and Harvard using psychedelic substances such as MDMA and Mushrooms. We have Brad Burge from MAPS to discuss some of the research and future of the alternative health realm.

Darryl Edwards, also known as the Fitness Explorer is a natural movement coach and author of the book Paleo Fitness. We discuss how to get started with natural movement and the importance of injecting fun into your workout routine for sustainability concerns.

Dr. Hansler worked as a research scientist for 42 years developing better and brighter light bulbs. Now he advocates safe light usage at night for concerns of developing cancers, obesity, depression and even non-optimal fetal development due to hormonal regulation disrupted by light.

Nora Gedgaudas is the author of the book Primal Body, Primal Mind where she discusses evolutionary biology combined with solid nutrition advice. She is a board certified Holistic Nutritionist and is an expert in neurofeedback to treat the body using brain waves. One of the most informationally-dense shows to date!

It's hard to put an entire great conversation into very few characters. Anthony has founded the 21 convention where people like Mark Sisson have showed themselves and have done speeches for this convention. It has 4 pillars of the beliefs including fitness and nutrition. Enjoy this episode as we discuss many fun and important topics such as pain, proper posture for a computer or car, and why not all physical exertion is considered exercise.

Pat Flynn is an online entrepreneur with the intent of helping people find their value in society. This is a much different episode than normally posted here, but great none the less. We get into conquering fear, getting out of the low points in life and how becoming a better speaker can make your relationships much more valuable.

Steve Kamb is the founder of Nerdfitness.com where he teaches you to level up your life. He wants people to remember that success in the physical world is far more valuable than leveling up in fantasy worlds. We talk business, motivation and travel on this episode. There's a giveaway for FREE stuff with more info on this episode!

P.h.D. Paul Jaminet and I discuss some of the aspects of what he calls the perfect health diet. We discuss the importance of sticking to circadian rhythms and the specifics behind when, what and how you should construct your dietary intake and exercise routine.