The Evan Brand Show

Martin Zucker is a writer who worked for Associated Press. He has over 25 years experience in the field of health writing and co wrote the book called Earthing: The most important health discovery ever? Tune in to learn about what grounding mats and connecting to the Earth can do for your health. From inflammatory diseases and conditions to sleep quality, we discuss the many benefits that our ancestors once had. Please write a review on iTunes if you have the program, as it helps the show reach a larger audience. Thank you for tuning in!

Dr. Rodney Ford is an associate professor, medical doctor and pediatrician. Dr. Ford is a pediatric expert who focuses on child health, food allergy, respiratory allergy, gluten-sensitivity, celiac disease and gastroenterology problems. Today we discuss gluten's various effects on the brain and how to heal from gluten exposure. We also discuss the difference between gluten free and gluten zero. We discuss supplements and methods for treating gluten exposure and discuss HOW much gluten really alters your mindset and moods. Keep up with my book release on sleep at http://remrehab.com

Ex-Olympic Swimmer Catherine Garceau joins us to talk about chlorine pools and how they caused depression and health issues for her. We also talk about emotional healing in general including sensory deprivation tanks, EFT technique and a couple personal stories that we thought of from earlier in life. Keep up with my latest book on sleep at http://remrehab.com

Kris Gunnars hails from Iceland. He writes exclusively on nutrition and is a certified personal trainer. Today we discuss 13 lies that made the world sick and fat. Some may find this episode to provide new information, while others may find that this episode is simply a refresher for what they already know. Regardless, don't forget to write a review if you use iTunes to listen to the show! My sleep project at remrehab.com is almost complete.. sign up now to receive updates on the release!

George Bryant is the man behind Civilized Caveman, a Paleo recipe site. George has been helping people deal with food cravings and other issues with his paleo dessert recipes. Today we discuss the importance of being honest about your self-image and how it wrecked George's self-confidence for a long time. We also discuss eating disorders and why George has deleted his facebook account. Please write a review on iTunes if you listen to the show there!

Certified Nutritional Therapist and Neurofeedback expert Nora Gedgaudas comes back on the show! We took time to free flow on the topics of stress in the modern world and how to take action upon it. We also discuss the bigger picture and how you as an individual can make a difference. Nora discusses that with community, we can many things. Please take 2 minutes to write a review for the show on iTunes! Thanks for listening.

A long-time listener to the show from the Philippines, Adam Winton, comes onto the show to interview Evan about some of his key concepts about life. From supplementation quality, timing and ingredients, to his morning and evening routines that lead to a successful day and quality sleep, Evan goes into the details of his personal life to help the listeners grasp a concept of the bigger picture of health. He also reveals the #1 thing to remember when it comes to life.

Dan Pardi is a sleep researcher, speaker and founder of Dan's Plan, a comprehensive plan to help fitness, lifestyle and stress levels in your daily life. Today, we discuss the hormones that are affected by sleep and why this is important to know about. We also talk about drugs and their influence on sleep such as caffeine and alcohol. We finish talking about the way you can shape your light environment and how you can beat seasonal depression with the use of Evan's favorite light box hack.

Tara Grant is part of Mark Sisson's Primal Blueprint Publishing company. She discusses her 20 her battle with an increasingly popular skin condition and how she defeated it with an autoimmunity paleo protocol. Also we discuss crock pot usage for bone broth and eventually discuss Primal sex and how we may not be wired for the lifestyle that we all live. Tara discusses her practice with Orgasmic meditation and the sparknotes version of how to perform it on your partner.

Jason Seib joins us on the podcast for a second time to discuss the two different mindsets that people have when it comes to weight loss and success. Also we discuss the importance of being a fat-burner and how it will improve your efficiency at work and throughout your day. This is important to note, you don't want to be a sugar burner constantly craving treats and sweets. Listen in and please write a review for the show on iTunes. Thank you for listening!