The Evan Brand Show

Evan Brand, BCHN, FNTP
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Oct 9, 2013 • 1h 8min

Dr. Maxwell: How to End Back Pain and Other Health Problems From Sitting Too Much

Dr. Maxwell is a practitioner in Chiropractic care and specializes in sports injuries, ironman athletes as well as helping everyday scenarios with patients. Learn the proper way to sit, stand and use special exercises designed to keep the body in it's primal and optimal positions. Please write a review for the show on iTunes!
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Sep 25, 2013 • 1h 6min

Fitter London: Healing Your Gut and Ridiculous Things Average People Think About Food

Matt Whitmore and Keris Marsden are gym owners and personal trainers with over 20 years combined interest and experience in the health and fitness industry. Join us as we talk about their experience with their latest seminar in London, what they learned from it, and some of the surprises they encountered when dealing with the ''public'' that is not aware of the Paleo diet.
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Sep 18, 2013 • 1h 10min

Wendy Myers: How Your Health Products are Ruining Your Health and Happiness and What to Do Next

Wendy Myers joins us to discuss the effects of toxic skin care products that we are subject to. From face wash to deodorant, we cover a large portion of what and why you should avoid mainstream health care products and their ingredients, as well as presenting some methods for detox and alternatives you can use. notjustpaleo.com/podcast45 Please write a review on iTunes for the show!! Thanks for your support
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Sep 11, 2013 • 53min

Erwan Le Corre: Living in the Human Zoo and How to Break Free

Erwan is the founder of MovNat, the leader in Natural Movement teaching and philosophy. He hosts retreats and also teaches survival skills as well as journeys to reconnect with nature. Erwan and I discuss the nature of the universe and how we have become ''Zoo Humans'' and how to break out of the system. It all starts with your mindset and getting out in nature more.
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Sep 4, 2013 • 1h 18min

BP Guys: Gut Health, Biohacking 101 and FODMAP foods

Members of the Bulletproof Executive forum including John Brisson, Jason Hooper and Tytus Wilson join us to discuss their personal transitions to the Paleo/Bulletproof diet, how their gut health was impacted through the use of probiotics and FODMAP foods and how to eat bulletproof. We also go deeper into some of the education system when it comes to nutrition and get into the crazy world of biohacking and how those who are hooking electricity up to their brains need to be careful. Please leave a review for iTunes on the show and donate at notjustpaleo.com This IS a DONOR supported show. Thanks for listening!
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Aug 20, 2013 • 50min

Jimmy Moore: What's a Typical Meal Log for a Ketogenic Person Look Like?

Jimmy Moore joins us to discuss his new book called Cholesterol Clarity. We get into some of the ''golden nuggets'' revealed by many of the doctors quoted in the book along with Jimmy's personal lifestyle choices that allowed him to lose weight and still feel amazing. We talk about a typical day of eating for Jimmy and how he maintains a low-stress lifestyle and mindset. Please leave a review on iTunes for the show! Thanks for listening!
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Aug 15, 2013 • 47min

James Clear: How Do We Create a Successful Environment?

James Clear is an entrepreneur and writer who focuses on identity-based habits. Listen in as we discuss why fitness routines go wrong, how to shape your environment for success and health and how Macronutrient cycling and consistency will give you the highest success rate for health and happiness.
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Aug 6, 2013 • 1h 6min

John Brisson: Why Everyone Should Be Taking MCT Oil

More is covered than listed in the title of this episode. Join us as we go deep with ''Ron Swanson'' the member of Dave Asprey's Bulletproof Forum as we discuss digestive issues, why everyone should be taking CoQ10, the benefits of MCT oil, how to support your natural enzyme production and more! This is one content loaded episode. Please sign up for the newsletter at notjustpaleo.com for more updates!
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Jul 17, 2013 • 56min

Dr. Tim Pychyl: Why Do We Procrastinate and How to Take Action

Dr. Tim Pychyl, associate professor of psychology and director of the Procrastination Research Group at Carleton University. He provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it.
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Jul 10, 2013 • 46min

Sean Croxton: Mindset for Success and Why You Need to Hug More

Sean Croxton is the host of the Undergound Wellness podcast. As a personal trainer in the past, Sean has taken a holistic approach to health and fitness. Join us as we discuss easy ways to increase your sex hormones, detox the body and change your mindset on the world to create the life your really want.

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