Before Breakfast

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14 snips
Sep 4, 2025 • 6min

Talk on Thursday to plan on Friday

Uncover the power of collaborative planning to enhance your scheduling skills. Engage in Thursday talks to align your week's agenda with family and colleagues. Discover how these discussions lead to better time management, personal boundaries, and proactive problem-solving. Learn to navigate your commitments efficiently while fostering smoother family dynamics.
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7 snips
Sep 3, 2025 • 7min

It's time for a September reset

As September rolls in, it's the perfect time for a fresh start! The discussion dives into building new routines, inspired by the back-to-school hustle. Juggling family schedules and personal goals can be tricky, but there are practical tips for enhancing productivity and making time for fun. It's all about reassessing habits and embracing new opportunities that come with the season's change. Get ready to embrace a more intentional approach to daily life!
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5 snips
Sep 2, 2025 • 5min

Add something to your morning routine

September signals a fresh start, making it the perfect time to revamp your morning routine. Discover how adapting your daily practices can boost productivity and positivity. Learn the power of adding small, meaningful activities, like journaling or light exercise, to navigate changes like a new school schedule. These simple adjustments can have a big impact over time, enhancing your overall well-being.
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Sep 1, 2025 • 7min

Try a low-buy month

Exploring the concept of a 'low-buy month' reveals intriguing insights about spending habits. Participants assess their purchases, leading to enhanced financial health and time savings. By limiting impulse buys, individuals can embrace creativity using existing items. This approach encourages a more intentional lifestyle, steering focus toward meaningful experiences instead of consumerism. Ultimately, the discussion highlights how financial discipline can reshape our relationship with money, making every dollar count.
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9 snips
Aug 31, 2025 • 10min

Second Cup: Don't play ping pong with plans

Discover how to prioritize meaningful connections over logistical hassles in your planning. Learn efficient scheduling techniques that minimize time spent on endless emails, using tools like Calendly. Explore strategies for mastering time management while balancing personal and professional life, emphasizing the importance of flexibility. Transform your approach to organizing plans and enjoy more face-to-face interactions!
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4 snips
Aug 30, 2025 • 5min

Second Cup: There is no perfect time

Discover how to tackle new ventures even when life feels chaotic. The speaker debunks the myth of waiting for the 'perfect time' and encourages immediate action toward your goals. Explore tips for boosting productivity while keeping your work-life balance in check. Learn how engaging with your community through social media and email can enhance your productivity and provide valuable resources for personal and professional development.
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10 snips
Aug 29, 2025 • 5min

Don't read your slides

Discover the art of impactful presentations by learning why visuals should enhance your message instead of merely repeating it. Uncover practical tips to captivate your audience and avoid the pitfall of reading from slides. Additionally, explore effective strategies to boost productivity and make meetings more engaging, striking a balance between work and personal life. Elevate your communication skills and time management with expert insights that can transform the way you present and organize your day.
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14 snips
Aug 28, 2025 • 4min

Say less

Explore the art of concise communication and learn how brevity can enhance clarity and engagement. Discover practical tips from a communications coach on conveying messages effectively. Also, dive into the juggling act of balancing education with work and family life, featuring a flexible online degree program designed for busy schedules, along with a light-hearted promotion for an affordable wireless service.
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15 snips
Aug 27, 2025 • 24min

Make big projects doable, with Jin Zheng Shi

Jin Zheng Shi, an ordained Buddhist nun and graduate student, shares her unique journey of balancing monastic life with academic pursuits. She delves into the challenges of maintaining a rigorous schedule, including early mornings and intensive study. The conversation touches on her transformation from a tea sales career to embracing a deeper spiritual path. Jin emphasizes the importance of realistic goal-setting, time management, and the joy of writing, all while integrating Buddhist themes into her creative endeavors.
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Aug 26, 2025 • 5min

Red pants or blue pants?

Explore the art of decision-making by limiting options, which can enhance collaboration and help maintain boundaries. Discover how this strategy parallels guiding toddlers and emphasizes clear communication in professional settings. Learn the importance of effective time management and how making informed choices daily can lead to greater productivity. The discussion also highlights community engagement and offers valuable insights on budget-friendly services for everyday needs.

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