

Before Breakfast
iHeartPodcasts
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Mentioned books

4 snips
Aug 23, 2022 • 5min
Aim to leave as a smarter person
Try to learn instead of trying to make an impressionSee omnystudio.com/listener for privacy information.

Aug 22, 2022 • 5min
People are a good use of time
Favorite people make non-favorite activities worthwhileSee omnystudio.com/listener for privacy information.

Aug 21, 2022 • 5min
The New Corner Office: Create a work bucket list
Brainstorm whatever you’d like to achieveSee omnystudio.com/listener for privacy information.

Aug 20, 2022 • 6min
Second Cup: Scroll less, puzzle more
How to be more mindful during leisure timeSee omnystudio.com/listener for privacy information.

6 snips
Aug 19, 2022 • 8min
Checklists mean less nagging
People need reminding, but you don’t need to be the reminderSee omnystudio.com/listener for privacy information.

Aug 18, 2022 • 5min
Go watch the fireflies
A few minutes for wonder won't hurt, and it might helpSee omnystudio.com/listener for privacy information.

Aug 17, 2022 • 6min
Checklists save time
How to stop worrying and make fewer mistakesSee omnystudio.com/listener for privacy information.

Aug 16, 2022 • 5min
One trick to make screen time more mindful
Make it harder to mindlessly log onSee omnystudio.com/listener for privacy information.

Aug 15, 2022 • 5min
Look at the whole iceberg
Make sure you know how much work is truly involvedSee omnystudio.com/listener for privacy information.

5 snips
Aug 14, 2022 • 4min
The New Corner Office: What to do when you finish early
Get ahead, relax, or dream bigSee omnystudio.com/listener for privacy information.


