MY OMEGA RETREAT IS LIVE AND ON SALE NOW! I was about to skate out on Spring Break and skip the Pod, but integrity got the better of me and I just popped over to share some thoughts on a frequently emailed and posted question I see a lot: Does my symptom qualify as TMS? Can JournalSpeak help me? Join me for a discussion of how it's possible for so many varied symptoms to be cured by one core exercise. Spoiler alert: It's brain science! Hang in there my JournalSpeak Warriors. I love you and you're doing great. XO Learn more about Nicole, and how she can help you: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE

MY OMEGA RETREAT IS LIVE AND ON SALE NOW! Listening to the "inner child" has become cliche in New Age circles, but there is actually nothing more concrete and impactful when it comes to healing. We all have three modes in our consciousness: The inner child, the higher self, and the inner child impersonating the higher self. Join me today, and learn how all of our discomfort exists within the dynamic of the unheard inner child impersonating the higher self, and how we can listen to him or her in order to access the peaceful and content higher self more often. This is integral when it comes to leading a life of presence, and there are concrete ways to start listening to this child with the love of a mindful and caring adult right now. Learn more about Nicole, and how she can help you: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE

My OMEGA Retreat is live and on sale. Join us! Do you want your frequently asked questions answered about my OMEGA retreat?!? Well, I'm right there with you. In this episode I take a moment to describe more fulsomely the details of my OMEGA retreat this summer from 7/21-26 in Rhinebeck, NY. Take a listen and maybe your question will be answered! Shoshana and I met through a friend while she was struggling with back to back upper respiratory and throat issues for months in advance of her opening as the lead in Waitress on Broadway. She was terrified she wouldn't be able to "trust her body" to perform the role. I stepped in to help. Within a few days she began to see improvement. Shoshana is now no longer chronically ill, and has embraced JournalSpeak in all its forms. We did a long Facebook Live (link below) followed by this interview. Shoshana is a wise soul who understands JournalSpeak and how to explain it. She will inspire you to carry on in your own journey! FB LIVE WITH SHOSHANA BEAN Learn more about Nicole, and how she can help you: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE

My OMEGA Retreat is live and on sale. Join us! Today is a big one for me. I am hoping (read: desperate) to dispel the myth that this work is saying that chronic pain and the symptoms of chronic illness are mental health issues at all. I take the time to really discuss this debate, and explain what chronic issues ARE, so people can see what they are NOT. I think I get the point across - let know if you agree. Please rate and review on iTunes to help spread this Podcast far and wide! No matter how you hear this, my deepest hope is that you hear it with love. The life you save is your own. Don't worry, I will help you. Learn more about Nicole, and how she can help you: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course:FREEDOM FROM CHRONIC PAIN FB Closed Group: JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE

My OMEGA Retreat is live and on sale. Join us! The consciousness of the planet is shifting, and rising. We are being opened to greater possibilities, in both our relationships and our health. Most important, is of course, is our relationship with ourselves. This relationship is deepened by exposing the unconscious emotions which shape our worlds, and guide our behaviors. Plus, as you do your JournalSpeak practice and strengthen that relationship, your pain will fade and fade until it is no longer part of your day. Why? Because your nervous system will no longer be in sustained fight or flight, and will no longer need to protect you from the "predator" of your repressed emotions with your symptoms and pain. The greatest gift you can give yourself is waking up to the wholeness of your being. JournalSpeak is the vehicle which will bring you there. Sending love! Learn more about Nicole, and how she can help you: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE

My OMEGA Retreat is live and on sale. Join us! Karliene found herself on the floor with sciatic pain so sharp she couldn't function. This, after a lifetime (looking back) of many different chronic pain symptoms and conditions. Considering surgery, she took to the internet, and found Dr. Sarno. She "got it", but needed to figure out how to get herself well. That's when she stumbled upon my work. Join us as Karliene tells her beautiful tale of recovery. All this is available to you too! Learn more about Nicole, and how she can help you: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE

SIGN UP TO JOIN ME AT OMEGA HERE Today we discuss the symptom imperative - the way in which your symptoms may move around your body (from the back, to the headache, to the stomach, to anxiety etc.) as you begin to heal. Think about it - if the point of the pain or symptom is to distract you from the repressed emotions which are threatening to rise, then your brain and nervous system will use anything you will believe to achieve that goal. You don't need to panic - your JournalSpeak practice is a tool which will never fail you. Today we shed some light on this very normal occurrence, and empower you to leave the fear behind and do the work.. and live your best life. Learn more about Nicole, and how she can help you: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE

SIGN UP TO JOIN ME AT OMEGA HERE Her name is Mouse and she is a JournalSpeak Warrior of the highest standing. Mouse was in a wheelchair when I met her with Bilateral Acute Plantar Fasciitis. This was only her latest diagnosis, as she had battled chronic pain and conditions in many forms since her youth. Although she saw Dr. Sarno himself 20 years prior and was tremendously helped, Mouse had lost her way and needed direction to heal herself for good. I am proud to say that today Mouse is living a life of complete freedom and endless possibilities. Join us for a heart and mind-opening conversation, and be inspired to start your own JournalSpeak journey.  Learn more about Nicole, and how she can help you: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE

NICOLE'S OMEGA RETREAT 7/21-7/26 GOES ON SALE TODAY AT: https://www.eomega.org/workshops/freedom-from-chronic-pain On today's Pod, Nicole discusses a very common issue in TMS recovery - the debating society which exists between our ears about whether our pain qualifies.. and if this work will help us. This topic is so important that it could be discussed a million times and it's never enough… maybe this new take on the discussion will click in your brain. Also, Nicole recounts the famous Jump Rock story.. so many lessons contained in that one. Join us! Learn more about Nicole, and how she can help you: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE

I can't tell you how many questions I receive requesting guidance on helping kids with TMS. I figured.. how better to explain than to interview my own child? I raise my 5 kids with the knowledge that we live in a mind/body system. Sometimes we feel things in our hearts, and sometimes we feel things in our bodies. When it came to a scary diagnosis like Charlotte received last summer, we initially took the medical route to get some answers. When I realized that western medicine had taken us as far as we could go (that would be effective in helping her), we went full-on TMS recovery model, and it changed Charlotte's life. Join us as my beautiful, articulate 11-year-old daughter shares with you her wisdom and her healing. Sending love! Learn more about Nicole, and how she can help you: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: JournalSpeak with Nicole Sachs, LCSW