There are so many amazing things about having an evolved brain, but there are also side effects - we give everything tremendous meaning, and meaning can beget fear. Today on the pod we explore the ways we project worry and suffering onto future events, and the ways in which we can do the work to circumvent this process. (Spoiler alert: We use BluDog as an example.) The end result of doing this work with patience and kindness for yourself is tremendous gratitude. Join us and be inspired!

My Chicago Workshop retreat with Dr. John Stracks is coming up next month - Feb 22-23rd in Chicago. Come spend the weekend with us and let it change your life. XO

Click here:

https://www.drstracks.com/freedom-from-chronic-pain/freedom-from-chronic-pain-a-mind-body-approach

Don't forget that our sponsor for this podcast, The Curable App, is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole. Don't delay, as this amazing deal won't last forever! XOOX

CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!

Join me on April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus. This 5 day retreat will be the Omega of the West Coast!

And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALEfor August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources.

Learn more about all of my work:

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

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S1 Ep65: Episode 65 - Meaning, Inspiration and Gratitude