
Sex Upgraded
Helping men and their lovers experience the best sex and relationship lives possible.You'll hear wild personal stories, interviews with guest experts, and practical how-to episodes as well.TLDR: In each episode you'll get practical tools & insights you can start using today to improve your sex life AND entire life.Why?Because I (Taylor) used to struggle massively with sex. I never had a good mentor, and my struggle negatively impacted my entire life. Now after a huge journey studying sex around the world, I'm thriving, and I want to help you thrive in your sex life too. Why? Because it feels amazing! AND because the world needs more men who can embody their sexual power with confidence and integrity.Thank you for being here!-Taylor• Web: www.taylorjohnson.life• Insta: www.instagram.com/taylorclarkjohnson• Youtube: www.youtube.com/@taylorclarkjohnson
Latest episodes

20 snips
Dec 4, 2023 • 1h 10min
Tantric Sexual Mastery for Men - with Shawn Roop
Shawn Roop, an expert on classical and modern Tantra, helps men unlock their sexual energy for a more fulfilling life. He dives into the fascinating concept of ejaculation mastery and discusses non-ejaculatory orgasms, like Kriya Vati, revealing how these practices can enhance pleasure. Shawn emphasizes the emotional intelligence needed for sexual mastery, showing how mindfulness and understanding one's emotional spectrum can deepen intimate connections. With insights on Tantric practices, he redefines sexuality as a holistic journey of self-discovery.

Nov 13, 2023 • 1h 4min
The Energetics of Porn (BE CAREFUL) - with Tyson Adams
Have you ever watched porn on psychedelics? Tyson has, and he has some VERY interesting things to say about it. This is one of my favorite episodes so far, and I think you'll get a lot out of it IF you've ever watched porn or if you're in relationship with someone who has watched porn.Check out the episode topics below, and please share this episode with a friend if you get something useful from it!🔴 🎥 - You can also watch this episode on Youtube.EPISODE TIMES & TOPICS:00:00 Intro03:31 Working With Porn Addiction 06:57 The Formation of Addictive Pattern with Porn08:43 The Reality of the Porn Industry12:57 Porn Stays in Our Energetic Field Some Time After Watching15:35 Psychedelics & Porn, and Porn in Virtual Reality 21:27 Alternatives to Watching Porn23:46 Is There Healthy Masturbation While Watching Porn?26:52 The 11 Porn Users Archetypes44:47 How You Masturbate is Important55:16 How to Treat Your Penis1:00:54 Circumcision 🔱 CONNECT WITH TYSON:🔸 Tyson's Facebook🔸 Tyson's Website🔱 TAYLOR'S SEXUAL SELF-MASTERY COURSES:🔸 Orgasmic Mastery Course🔸 Semen Retention Mastery🔱 TAYLOR'S FREE GUIDES:🔸 Free 7-Day Semen Retention Challenge🔸 Free Ejaculation Control Guide🔱 CONNECT WITH TAYLOR:Instagram: https://www.instagram.com/taylorclarkjohnsonWebsite: https://www.taylorjohnson.life/Support the show

22 snips
Nov 6, 2023 • 1h 7min
Online Dating Secrets to Optimize Your Profile - with Koen Geron
Online dating expert Koen Geron shares tips on optimizing dating profiles and excelling in online dating. Topics include the difficulties of online dating, authenticity vs marketing yourself, profile photo optimization, improving your life before online dating, profile description optimization, clarifying your desires, online dating vs real-life meetings, thoughts on pick-up artistry, and how to start conversations after matching.

11 snips
Oct 23, 2023 • 59min
Creating Sexual Polarity in Long Term Relationship - with Yuval Mann
Is sexual polarity bullshit? Masculine VS Feminine conversations are huge these days, but in the context of sexual polarity, is it actually helpful to use these terms? Is there a better option? That's what we'll talk about today🔴 🎥 - You can also watch this episode on Youtube.IN THIS EPISODE00:00 Welcome02:07 Yuval Introduced04:04 Traditional Sexual Polarity Questioned07:46 Embracing Authenticity09:11 Living a Life of Authenticity11:30 Societal Myths & Masculinity / Femininity19:53 The Human Experience is Complex23:38 Sexual Polarity, Fluidity and Tension in Sexual Dynamics37:35 Sexual Polarity IS Valuable44:59 How to Create Sexual Polarity51:41 Embrace Newness and Mystery⚠️ IF YOU'RE LACKING SEXUAL CHARGE...Yuval suggests looking at your own inner experience and figuring out if YOU are excited about life. There is a strong correlation between overall lust for life and sexual experiences... There's also a need for mystery, newness, and distance in long-term relationships to maintain erotic aliveness. Yuval encourages playfulness as a way to connect with life and explore different aspects of sexuality too⚠️ ABOUT POLARITY...Yuval challenges the concept of feminine and masculine energy. He believes that relying on these binary definitions limits people's potential for authentic expression. Yuval encourages people to explore their own qualities and desires rather than conforming to societal expectations. ----------------------🔱 CONNECT WITH YUVAL:🔸 Yuval's TikTok🔸 Yuval's Instagram🔸 Yuval's Website🔱 TAYLOR'S SEXUAL SELF-MASTERY COURSES:🔸 Orgasmic Mastery Course🔸 Semen Retention Mastery🔱 TAYLOR'S FREE GUIDES:🔸 Free 7-Day Semen Retention Challenge🔸 Free Ejaculation Control Guide🔱 CONNECT WITH TAYLOR:Instagram: https://www.instagram.com/taylorclarkjohnsonWebsite: https://www.taylorjohnson.life/Support the show

Sep 25, 2023 • 1h
Why Spiritual Men (New Age) Often Fail in Life & Dating - with Jasper Brown
Former sensitive and undesirable new age guy, Jasper Brown, discusses the struggles of conscious men in dating, balancing spirituality with practical living, developing the inner feminine as a man, and restoring trust and safety with women. They also talk about understanding conflict and communication, dealing with urges and addictions, and exploring the conscious masculine.

Sep 25, 2023 • 5min
Season 3: What is a Healthy Sexual Man?
What is the healthy masculine? What is a healthy sexual man? How can men thrive sexually in a way that improves the lives of ALL people?These are the kinds of questions we'll dive into in season 3 of this podcast. Why? Because it's both important AND it will help you become a better lover, partner, friend and overall human.We can't become our best selves just by learning techniques... we also have to look at the systems and contexts we're part of, and how we relate to and interact with those systems. It's rich content, and it can be confronting... but it's work we need to do, and I'm excited to do this work WITH you.In addition to the episodes in season 3, I also recommend checking out the podcast and article below, because they dive into this topic beautifully. You may not agree with everything, but it will certainly inspire some deep & critical thinking, which I believe is necessary for where we are today."Understanding Men & Their Trauma"- with Gabor Mate on the Man Enough Podcast"Men are lost. Here's a map out of the wilderness." - article by Christine Emba------------------------🔗 SUGGEST A TOPIC OR GUEST HERE------------------------🔱 TAYLOR'S SEXUAL SELF-MASTERY COURSES:🔸 Orgasmic Mastery Course 🔸 Semen Retention Mastery🔱 TAYLOR'S FREE GUIDES:🔸 Free 7-Day Semen Retention Challenge🔸 Free Ejaculation Control Guide🔱 CONNECT WITH TAYLOR:Instagram: https://www.instagram.com/taylorclarkjohnsonWebsite: https://www.taylorjohnson.life/Support the show

5 snips
Jul 3, 2023 • 56min
Semen Retention & Sexual Health with Urologist Dr. Jonathan Brajtbord
Is Semen Retention legit or fake? In this episode you'll hear Dr. Jonathan Brajtbord's perspectives on the crossover of western medicine and esoteric wisdom (semen retention from a western medical perspective). In the second half of this interview (around the 30-minute mark), we get into an really inspiring conversation about conscious monogamy too. It's definitely worth your time if you ever want to have a monogamous relationship. 🔸 You can also watch this episode on youtube.One of my favorite parts of this episode is hearing Jonathan talk about the difference between what he learned in medical school and what is actually useful for helping patients live healthy thriving lives. It's thought-provoking to say the least.Hope you enjoy!And if you have any requests for future episodes, please let me know!*NOTE: In this episode we mentioned Jonathan's interview on the Sacred Sons Podcast. (Click the link in this note to listen to that episode).🔱 CONNECT WITH JONATHAN🔸 Dr. Brajtbord's Fortitude Retreat🔸 Dr. Brajtbord's Instagram🔸 Dr. Brajtbord's Website--------------🔱 TAYLOR'S SEXUAL SELF-MASTERY COURSES:🔸 Orgasmic Mastery Course (Begins July 27th, 2023)🔸 Semen Retention Mastery🔱 TAYLOR'S FREE GUIDES:🔸 Free 7-Day Semen Retention Challenge🔸 Free Ejaculation Control Guide🔱 CONNECT WITH TAYLOR:Instagram: https://www.instagram.com/taylorclarkjohnsonWebsite: https://www.taylorjohnson.life/Support the show

Jun 26, 2023 • 1h 18min
The Best Masturbation Techniques for Men - with Simon Paul Sutton
Few men have realized the true power of masturbation, and this episode will help you become one of those men. If you DO want to learn the best masturbation techniques possible, and how to masturbate in a way that will blow your mind, improve your sex life AND improve your entire life, this episode is for you. 🔸 You can also watch this episode on Youtube.When most guys masturbate, they just sit still, without breathing deeply, with their hand moving up and down, usually staring at porn on a screen... That's a disembodied recipe for disaster - at least in terms of how that will impact your entire sex life.And PLEASE realize that the way you masturbate will have a massive impact on the overall quality of your sex life AND entire life.So... if you want to avoid a mediocre sex life...You need to first listen to this episode...And then practice.--------------🔱 CONNECT WITH SIMON:🔸 Simon's Website🔸 Simon's Instagram🔱 TAYLOR'S SEXUAL SELF-MASTERY COURSES:🔸 Orgasmic Mastery Course (Begins July 2023)🔸 Semen Retention Mastery🔱 TAYLOR'S FREE GUIDES:🔸 Free 7-Day Semen Retention Challenge🔸 Free Ejaculation Control Guide🔱 CONNECT WITH TAYLOR:Instagram: https://www.instagram.com/taylorclarkjohnsonWebsite: https://www.taylorjohnson.life/Support the show

Jun 19, 2023 • 1h 10min
Voyeurism, Porn, Prayer & the Power of Words - with Rambo Strongheart
Words are powerful, and the right words during SEX can massively improve the experience. In this episode you'll hear how YOU can use the power of words during sex to exponentially increase pleasure and connection for all.We also talk about porn, and whether or not friends should watch each other have sex (instead of watching porn). IF YOU HAVE EVER WATCHED PORN, you should listen to this episode!*The youtube version of this episode will be released this week.---------------🔱 CONNECT WITH RAMBO:🔸 Rambo's Instagram 🔱 TAYLOR'S SEXUAL SELF-MASTERY COURSES:🔸 Orgasmic Mastery Course (Begins July 2023)🔸 Semen Retention Mastery🔱 TAYLOR'S FREE GUIDES:🔸 Free 7-Day Semen Retention Challenge🔸 Free Ejaculation Control Guide🔱 CONNECT WITH TAYLOR:Instagram: https://www.instagram.com/taylorclarkjohnsonWebsite: https://www.taylorjohnson.life/Support the show

Jun 12, 2023 • 13min
3 Years of NoFap = Problems (AKA Semen Retention Flatline)
Exploring the challenges of NoFap flatline after 3 years, discussing theories and alternatives. Dive into Tom's journey with semen retention and the importance of a balanced sexual practice. Embrace sexuality with mindfulness for improved relationships and attractiveness. Navigate a healthy sex life transition with practical exercises and resources.