How To Academy Podcast

Mark Galeotti dives deep into the enigmatic life of Yevgeny Prigozhin, a formidable warlord and rival of Vladimir Putin. He discusses Prigozhin's rise through the culinary elite in St. Petersburg and his path to leading the Wagner Group. The podcast uncovers the Kremlin's manipulation of loyalty and misinformation while analyzing the repercussions of Prigozhin’s actions post-coup. Galeotti speculates on Russia's future, highlighting the potential for a generational shift in leadership and its implications for democracy amid ongoing chaos.

Helen Molesworth, a Senior Jewellery Curator at the V&A Museum, dives into the enchanting world of gems and their historical significance. She uncovers how emeralds and rubies have shaped human stories and ideals, while pearls transition from symbols of regal power to icons of fashion. Molesworth sheds light on jade's protective qualities and explores the emotional connections in the gem industry. From ancient history to modern styles, this discussion reveals gems as reflections of societal changes and personal aspirations.

Peter Godfrey-Smith, a philosopher of science, explores how the evolution of animal minds affects our planet. He delves into the intelligence of cephalopods, like octopuses, and their profound connection with humans. The discussion contrasts the solitary nature of octopuses with the social intelligence of dolphins, illuminating why humans developed culture and language. Ethical dilemmas surrounding animal research and the pressing need for habitat preservation and rewilding are also tackled, highlighting the intricate balance between nature and intellect.

Yuval Noah Harari, a renowned historian and author of bestsellers like *Sapiens*, joins the talented children's author Katherine Rundell. They discuss the evolution of humanity and our unique storytelling abilities, which foster cooperation and shape societies. The conversation dives into intriguing topics, such as ancient humans' interactions and the role of fashion in migration. They also explore the dual nature of AI in addressing climate change and the moral responsibilities of medical advancements towards humans and animals.

Gabriela Denise Frank, the 2024 Fern Academy Prize winner, explores the absurdities of corporate life in her essay, shedding light on the emotional struggles of middle managers, particularly women. She dives into the pressures of workplace dynamics, the anxiety of unproductive meetings, and the burnout stemming from a culture that conflates self-worth with productivity. Gabriela candidly reflects on her journey toward self-acceptance and the tensions of ambition against societal expectations, all while considering the creative impacts of generative AI.

Dr. Emily Leeming, a microbiome scientist and dietician, dives into the fascinating link between gut health and mood. She explains how our gut functions like a well-oiled company, discussing the health impacts of sedentary habits and the surprising microbiome benefits of a simple kiss. With catchy tips for maintaining fiber intake and insights on how social ties influence gut health, Emily encourages a balanced approach to diet and emphasizes the importance of personalized eating for mental well-being.

William Dalrymple, a bestselling historian, and Sathnam Sanghera, an author and Times columnist, delve into the profound impact of British imperialism on India and its lingering legacy in contemporary Britain. They explore how the East India Company usurped the Mughal Empire, driven by financial ambitions. The conversation critiques colonial narratives and the romanticization of imperial history, emphasizing the need to confront uncomfortable truths. They also discuss cultural artifacts and the complexities of acknowledgment in understanding modern racial attitudes and historical memory.

Henry Oliver, a writer dedicated to exploring midlife success and self-reinvention, shares valuable insights on achieving goals later in life. He discusses the concept of late blooming, emphasizing that it’s never too late to pursue lost passions, especially in music. Oliver highlights the transformative influence of networks and environment on personal growth, illustrating that the right connections can unlock potential. He also challenges conventional views on midlife happiness, showing how crises can lead to profound change and renewed fulfillment.

Anne Applebaum, a Pulitzer Prize-winning author and journalist, joins Luke Harding for a deep dive into the rise of global autocracies. They discuss how sophisticated networks among rogue states like Russia and China are using technology for control and propaganda. Applebaum reveals the dangers of misinformation, especially during crises like the Ukraine invasion. The duo also explores the resilience of democracies, offering insights on how citizens can combat authoritarianism and uphold democratic values amidst rising threats.

Lhakpa Sherpa, the first Nepali woman to climb and descend Everest, shares her inspiring journey from a challenging upbringing to breaking world records, summiting the peak more times than any other woman. Filmmaker Lucy Walker discusses her documentary, Mountain Queen, which captures Lhakpa's resilience and her dream of empowering women. They delve into the challenges Sherpa women face in a male-dominated field, the emotional bonds formed through climbing, and how these ascents serve as a path to healing and self-discovery.