From episode #74 with Aren Bahia. More from the episode: - Aren shares about his “Eat, Pray, Love” journey - Catalysts for transformation - Learnings from organized crime - Practical aspects of spirituality - Compartmentalization, context and authenticity - The “Bad Boy” mask: Performing masculinity - Self-pleasure, self-care, sex, and sensuality - Defining presence and being present - Owning your arousal and communicating with a partner

On this episode of #mensexpleausure, I chat with Magda Kay. Magda is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author, and founder of the School of Intimacy. More than 10 years ago she quit her corporate job, and embarked on a journey that led her through ashrams, yoga trainings, Tantric communities, and ceremonies. through hours of daily devotion and practices into her deepest parts, facing the wounds and fears, and it also revealed her highest calling: to share and teach others how to access their deepest desires and ability to create transformative intimacy in their lives. Her work combines the gifts of the East and the West, a blend of Tantric and yogic philosophies with psychology and human behaviour. Key points: Introductions and background Cam and Magda introduce themselves and share their personal journeys that led them to their current work as intimacy and relationship experts. Magda shares how her own struggles with intimacy and shame around her motivated her to dive deep into Tantra and somatic practices to heal and transform her relationship with her body and . Navigating boundaries and safety Magda and Cam discuss the importance of creating safety and comfort in intimate relationships, and how to navigate the difference between "want to" and "willing to" when it comes to activities. They emphasize the need to honor each partner's boundaries and not make assumptions about their desires or comfort levels. Communicating effectively about intimacy Magda provides practical tips for how partners can communicate more effectively about their intimate needs and desires, such as avoiding yes/no questions, not trying to answer questions for your partner, and being patient as they explore and discover what they want. She highlights the importance of foreplay and building anticipation throughout the day. Gendered differences in intimacy Cam and Magda discuss how gender stereotypes and societal expectations can impact people's relationships with their and bodies. They share insights about how men and women may have different needs and preferences when it comes to intimacy, and the importance of being open-minded and not making assumptions. Practical tips for enhancing intimacy Magda and Cam provide specific techniques and practices that couples can try to build safety, comfort, and playfulness in their intimate lives. This includes non- touch and sensuality, directing energy through the body, and being willing to experiment and not take intimacy too seriously. Recap and closing Cam and Magda conclude the conversation by emphasizing the importance of bringing more lightness, playfulness, and self-compassion to one's intimate experiences. They express gratitude for the opportunity to connect and share their insights. Relevant links: Magda's website: https://magdakay.com/ Magda's Instagram: https://www.instagram.com/magdakayofficial/

From episode #73 with Mish Middelmann. More from that episode: - Mish talks about his diagnosis - The process of prostatectomy - Recovery and rehabilitation - Impacts on masculinity and virility - Erectile dysfunction after prostate surgery - Learning new ways of being sexual - Viagra, penis pumps and dry orgasms - Reconnecting with a partner

Episode #226 of #mensexpleasure with Tantric Hypnotherapist Alexandra Holovitz. Key points: Alexandra's background and work Alexandra introduces herself as a coach and erotic hypnosis practitioner. She runs the brand "Alexandra Guru" and is passionate about supporting men to embrace their masculine and feminine polarity, as well as becoming more multi-orgasmic. Erotic hypnosis vs. regular hypnosis Alexandra explains that erotic hypnosis uses an erotic setup to help clients access deeper pleasure, body sensations, and explore fantasies in a safe, visualized space before potentially trying them out in real life. It differs from regular hypnosis in its focus on the erotic and sensual. Case studies and client experiences Alexandra shares two case studies - one of a client who used erotic hypnosis to anchor pleasurable sensations that he could access during boring meetings, and another of a couple who used it to explore and overcome shame around trying new practices. Addressing men's fears around erotic hypnosis Alexandra discusses how many men are initially hesitant or fearful about losing control or being "mind controlled" through erotic hypnosis. She emphasizes that she cannot make clients do anything they don't want, and that the process is about empowering them to access more pleasure and sensations. Practical tips and resources Alexandra recommends clients do an "emotional CV" exercise to reflect on past experiences and emotions, which can provide helpful context. She also offers custom hypnosis recordings and a free "Guided Sub Pleasure" audio for clients to use on their own. Erotic hypnosis course and closing thoughts Alexandra shares that she is launching a new course to teach men how to use erotic hypnosis as a "bedroom superpower" to spice up their lives. She encourages men to be curious and open-minded about exploring erotic hypnosis and the many ways it can enhance pleasure and connection. Relevant link: Alexandra's website: https://www.alexandra.guru/ Alexandra's Instagram: https://www.instagram.com/alexandra_guru/

From episode #72 with Rory Callaghan. More from that episode: - Rory talks about his work and his mission - Rory shares about his recent breakup - Navigating the post-breakup headspace - Communication strategies and vulnerability - Integrity and taking time for yourself - What is self-care? - The fundamentals of health - How to achieve integrated health - Rory offers some advice for men

On this episode of #mensexpleasure, I chat with Nicolas Notini Wallin. Nicolas had his first Energyflow awakening at the age of three playing drums. It was life-changing, the greatest magic. Inspired by family friend and music legend Quincy Jones he decided early on to devote his life to exploring this Energy in music, improvisation, compassion and personal growth. It remains his biggest passion in life. He has a career as a recording studio musician and he is a serial entrepreneur and founder in digital entertainment Key Points: - Nicolas introduces himself - Nicolas' passion for transforming energy - The analogy of music and improvisation to relationships - Compassion as a framework for living and working - Nicolas' 100-day challenge for cultivating self-love and positive energy - Closing reflections Relevant links: Nicolas' website: www.warriorsoflove.org

From episode #71 with Sascha Heart) More from that episode: - Sascha shares about his passions and work - Building confidence to have better sex - Men who feel intimidated by women - You are not your partner’s coach - Fear of leaving a relationship - Entrepreneurship and financial independence - Nourishment and connecting in with your body - The masculine seeks freedom - Semen retention vs conscious ejaculation - The symbolism of ejaculation - Ejaculation shaming - Semen retention and meditation

On this episode of #mensexpleasure, I chat with Katy Bampton. A passionate and experienced Somatic Sexologist dedicated to empowering individuals on their journey to heightened confidence, effective communication and well-being, Katy brings a unique blend of expertise, compassion, and personalized guidance to those seeking positive transformations in their intimate lives. Katy specializes in helping individuals overcome barriers related to confidence in the bedroom, relationship struggles, navigating ADHD/anxiety, sexual trauma and how to live a life full of pleasure. Her approach is rooted in creating a safe and judgment-free space, where clients can explore their desires, embrace their bodies, and navigate the intricacies with confidence. Key points: - Katy introduces herself - Understanding embodiment - Overcoming societal conditioning - The power of breathwork - Expanding intimacy beyond penetration - Guiding women to self-touch - Transcending the bedroom Relevant links: Katy’s Instagram: @katybampton Katy’s website: https://katybampton.com/

From episode #70 with Chloe Adriana. More from that episode: - Chloe shares about her transformative journey - How Chloe defines radiance - How Cam defines radiance - The power of travel and exploration - Masculinity and dark masculine energy - Relationship with penises - How penises are portrayed in media - Rewriting sexual scripts - Loving your genitals

On this episode of #mensexpleasure, I chat with Pharrell Shaymar. Pharrell is a professional boxing coach, proud trans man, and LGBTQ+ advocate and community leader. Pharrell uses the prism of boxing through advocacy, breaking down barriers, educational videos, and breaking stereo types of trans people in combat sports. His key message is, "I will never become biologically male, but I am a gentleman." Key points: - Pharrell introduces himself - Pharrell’s journey to advocacy - Challenges of trans athletes in sports - Pharrell’s personal experience as a trans man - Navigating masculinity and identity - Advice on mental health and self-discovery Relevant links: Pharrell’s Instagram: @pharrell_shaymar Pharrell’s website: https://www.pharrellshaymar.com/