The 2AM Podcast

The truth about sperm/egg theory for human reproduction, learning to become a renaissance man, ridiculous apartment complexes, the Irvine company, and more! TIMESTAMPS: (0:00) New apartment complexes (1:45) The Irvine company (7:00) Bullet Train with Brad Pitt (9:50) Using identity to grow as a person (15:50) Intelligence of female biology (25:00) Outro FOLLOW THE 2AM PODCAST: VISIT OUR WEBSITE FOLLOW US ON INSTAGRAM SUBSCRIBE TO OUR YOUTUBE CHANNEL GRAB SOME MERCH

We talk about the powerhouse that is red light therapy and how it can help you become a healthier person with little time investment and nearly zero effort. Use discount code ZAIDKDAHHAJ for 15% off on all Vital Red Light devices or click the link down below! GET YOUR RED LIGHT ON HERE! TIMESTAMPS: (0:00) What is Red Light Therapy? (2:20) How society uses infrared light (3:20) Sunlight & RLT (6:00) The science behind photobiomodulation (8:00) Sun exposure is the first step (8:55) Vitamin D3 + Vitamin K2 (9:30) Stay away from cheap red light products (10:15) Zaid's experience with two weeks of daily use (11:00) What Saied learned from infrared sauna use (13:50) Why should you care about RLT? (15:30) Cold sores GONE (17:08) Correct light as a nutrient & incorrect light as an enemy (17:40) Science & historical context (19:25) YOUTHFUL SKIN (21:50) IMPROVED WOUND HEALING (22:30) AMAZING SLEEP & CIRCADIAN RHYTHM (26:25) BETTER SEX (27:35) GREAT MOOD & MORE ENERGY (28:15) LESS PAIN & JOINT IMPROVEMENT (29:30) ENHANCED MUSCLE RECOVERY (30:15) What's the routine like once you get one? (32:00) Get your own red light today (33:15) Outro FOLLOW THE 2AM PODCAST: VISIT OUR WEBSITE FOLLOW US ON INSTAGRAM SUBSCRIBE TO OUR YOUTUBE CHANNEL GRAB SOME MERCH

We're joined by previous guest Tamara Kailany for a discussion on why men and women perceive the world so differently. We also cover some burning questions and dive into everything from communication in intimate relationships to cheating. TIMESTAMPS: (0:00) Intro (2:35) Why do women complain so much? (5:25) High level communication (8:30) The fear of opening up and having it backfire (11:55) Difference in world view (13:00) Women historically not giving the chance to speak (14:55) Delivery matters (16:25) Soap opera complaints (21:30) Women who think they're perfect (25:35) Grace & femininity (32:00) Trashy vs tasteful (41:20) Complimenting men & attraction (47:00) Be of service (49:40) Ladies, hear your man's words (56:00) Men's biggest fears in a relationship (58:30) On cheating & hook up culture (1:05:00) Play the long game (1:06:50) Words are your wand outro FOLLOW TAMARA: INSTAGRAM SPOTIFY FOLLOW THE 2AM PODCAST: VISIT OUR WEBSITE FOLLOW US ON INSTAGRAM SUBSCRIBE TO OUR YOUTUBE CHANNEL GRAB SOME MERCH

We take you on the 2AM art gallery journey, discuss our thoughts on the world's most famous painters, and their most prominent works of art. TIMESTAMPS: (0:10) Cardiology test (2:00) Value of systems in your life (3:50) The beginning of our gallery tour (6:30) Moaning Lisa (9:45) Da Vinci himself (11:11) M.C. Esher (21:25) Vincent van go off (25:50) Outro FOLLOW THE 2AM PODCAST: VISIT OUR WEBSITE FOLLOW US ON INSTAGRAM SUBSCRIBE TO OUR YOUTUBE CHANNEL GRAB SOME MERCH

We're grateful to have been a guest on The Ride Boundless Podcast with host and now dear friend, Robert Valderrama! FOLLOW ROBERT: YOUTUBE PERSONAL INSTAGRAM RIDE BOUNDLESS INSTAGRAM TIMESTAMPS: (0:20) The origin of The 2AM Podcast (4:30) Podcasts bringing back deep conversation (7:30) Social media & phone use (10:20) Future of podcasting (15:25) Masculinity in the modern age (19:35) Government divides the people (25:30) People have lost three things (28:20) The communication story (30:10) The Way of the Superior Man (32:30) How does The 2AM Podcast work? (37:30) Robert's experience with The Ride Boundless Podcast (43:55) On Andrew Tate (45:35) Lack of experience (51:50) Slowing time with cinematography (53:30) Use more humor (55:30) What we've learned from our podcast journey (1:00:30) Flow state (1:05:00) People are too sensitive (1:13:50) Chronic comfort destroys a society (1:27:00) Future of The 2AM Podcast FOLLOW THE 2AM PODCAST: VISIT OUR WEBSITE FOLLOW US ON INSTAGRAM SUBSCRIBE TO OUR YOUTUBE CHANNEL GRAB SOME MERCH

We talk boredom, unusual weather for Southern California, crisp looking clouds, reptilian leaders, and more! TIMESTAMPS: (0:00) iPhones going to shit (1:20) California restaurants and extreme heat (7:00) A crisp looking cloud (7:45) Earthquake weather (9:00) Different cloud types (9:50) Boredom (18:15) In order to be born.. (25:25) The Ride Boundless podcast (28:45) Zucking people up (30:20) Reptilian leaders (32:40) Hollywood casting (34:30) Outro FOLLOW THE 2AM PODCAST: VISIT OUR WEBSITE FOLLOW US ON INSTAGRAM SUBSCRIBE TO OUR YOUTUBE CHANNEL GRAB SOME MERCH

We talk about the problems that arise from staying at home all day (even with remote work) and why you should make a conscious effort to spend as much of the day outside of the house. We also cover student loans and other topics. TIMESTAMPS: (0:00) The finer things in life (0:50) How time operates (2:20) Student loan rant (8:30) Humility (13:00) Social media & invisible ink (15:15) Women not needing men (17:30) A shower thought (20:35) Working from home (28:20) Mountain Valley spring water (30:00) Turkish hairlines (32:30) Awkward haircuts (33:50) Theo Von is a G (36:05) Outro FOLLOW THE 2AM PODCAST: VISIT OUR WEBSITE FOLLOW US ON INSTAGRAM SUBSCRIBE TO OUR YOUTUBE CHANNEL GRAB SOME MERCH

We talk in depth on how the body keeps the score, what Mercedes Benz products would look like, narcissist mentality, and more! TIMESTAMPS: (0:00) Intro (1:40) Dead hangs & shoulder health (3:30) Going into the 170s (5:45) Pain, emotion, & physical manifestations (14:40) The body keeps the score (17:40) Breathing techniques to unlock the subconscious (18:00) More on the subconscious mind (20:00) How to tap into the unconscious (25:30) Bottling things up (27:40) Physical therapy (29:15) Differentiating symptoms (31:30) Don't run from problems (34:20) Mercedes making other items (38:00) Logan Paul filming a dead body (40:30) In the mind of a narcissist (49:30) Outro FOLLOW THE 2AM PODCAST: VISIT OUR WEBSITE FOLLOW US ON INSTAGRAM SUBSCRIBE TO OUR YOUTUBE CHANNEL GRAB SOME MERCH

We welcome a special (and possible our funniest guest) yet, Ammar Dalati, to talk about Twitter, what it means to be humorous, the worst things we've seen on the internet, and much more! TIMESTAMPS: (0:00) Intro (1:40) Does Ammar believe in extraterrestrial life? (3:50) Getting hacked in the modern world (10:50) Buying items on OfferUp (16:35) Why Twitter is the best place to argue (20:00) Ads on social media and in cars (23:50) The most horrible shit on the internet (26:50) ISIS in 4K (29:00) Older generations getting hip to the internet (32:00) Dunbar's number (35:00) Relationship between IQ & humor (40:30) Making fun of terrible situations (44:00) Dealing with normality post covid (45:30) Fasting, mass gainers, drinking olive oil before bed (51:00) Bug protein & mukbang (58:00) Seeing famous people (1:01:30) Ammar working for the defense industry (1:04:40) Online arguments (1:05:55) What Ammar really dislikes (1:07:30) 87,000 new IRS agents (1:11:50) Andrew Tate (1:13:00) Politics & presidents (1:21:00) Outro FOLLOW AMMAR: TWITTER INSTAGRAM FOLLOW THE 2AM PODCAST: VISIT OUR WEBSITE FOLLOW US ON INSTAGRAM SUBSCRIBE TO OUR YOUTUBE CHANNEL GRAB SOME MERCH

We cover an account of a man being tortured on a game show, what flies do when they land, inverted gym culture, and more! TIMESTAMPS (0:00) Intro (1:05) Restaurant story time (3:10) Japanese game show in the 90s (11:00) American system inefficiency versus other countries (17:05) Blind spots with expertise (18:00) Passive vs active listening (22:40) Brain dead podcasts (25:20) Did you know flies do this? (28:00) Red Vines (31:15) Chicks going to the gym & inverted culture (45:30) Outro FOLLOW THE 2AM PODCAST: VISIT OUR WEBSITE FOLLOW US ON INSTAGRAM SUBSCRIBE TO OUR YOUTUBE CHANNEL GRAB SOME MERCH