Bomb Mom
Practice of the Practice Network
The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?
Episodes
Mentioned books
Jul 27, 2020 • 41min
Part 2, Dr. Denes and April Turner: Collagen Come Back To Me | BM 21
Visit melissavogelfitness.com/course for the free email course. Do you need to improve your collagen production? What is CO2 laser treatment? How can CO2 laser treatment help you with your specific needs? In this podcast episode, Melissa Vogel talks to Dr. Alex Denes and April Turner about collagen, how the skin works, and their CO2 laser…
The post Part 2, Dr. Denes and April Turner: Collagen Come Back To Me | BM 21 appeared first on Melissa Vogel.
Jul 27, 2020 • 50min
Part 1, Dr. Denes and April Turner: The In’s and Out’s of Botox and Fillers | BM 20
Visit melissavogelfitness.com/course for the free email course. Are you considering getting fillers or Botox? What are cannulas and why are they better than needles? Are fillers and Botox safe? In this podcast episode, Melissa Vogel talks to Dr. Alex Denes and April Turner about the ins and outs of botox and fillers. Meet Dr. Alex…
The post Part 1, Dr. Denes and April Turner: The In’s and Out’s of Botox and Fillers | BM 20 appeared first on Melissa Vogel.
Jul 20, 2020 • 43min
Making Fitness A Priority with Chad Austin | BM 19
Visit melissavogelfitness.com/course for the free email course. Is fitness a priority in your life? How important is mindset when it comes to fitness? What can you do to overcome your obstacles before they overcome you? In this podcast episode, Melissa Vogel talks to Chad Austin about making fitness a priority, how to do it, and…
The post Making Fitness A Priority with Chad Austin | BM 19 appeared first on Melissa Vogel.
Jul 13, 2020 • 45min
You Can Have Your Cake and Eat it too with Heidi Powell | BM 18
Visit melissavogelfitness.com/course for the free email course. Are you a mom trying to get back in shape? Where have you been going wrong with past plans? How can Heidi help you transform? In this podcast episode, Melissa Vogel talks to Heidi Powell about having your cake and eating it too – doing it all as…
The post You Can Have Your Cake and Eat it too with Heidi Powell | BM 18 appeared first on Melissa Vogel.
Jul 6, 2020 • 46min
How To Be a Bomb Mom, Doctor, and Titan Athlete with Dr. Jaime Seeman | BM 17
Visit melissavogelfitness.com/course for the free email course. Do you make excuses for not being able to work out? How can someone be a bomb mom, doctor, and a Titan athlete? Is it really possible to do it all? In this podcast episode, Melissa Vogel talks to Dr. Jaime Seeman about being a bomb mom, doctor,…
The post How To Be a Bomb Mom, Doctor, and Titan Athlete with Dr. Jaime Seeman | BM 17 appeared first on Melissa Vogel.
Jun 29, 2020 • 41min
Break Up And Break Free. Real talk With The Break Up Queen Trina | BM 16
Visit melissavogelfitness.com/course for the free email course. Have you experienced a difficult breakup? Are you stuck, unable to move forward? What can you do to pick yourself up and get over the breakup? In this podcast episode, Melissa Vogel talks to Trina Leckie about breaking up and breaking free, some red flags to look out…
The post Break Up And Break Free. Real talk With The Break Up Queen Trina | BM 16 appeared first on Melissa Vogel.
Jun 22, 2020 • 45min
What Your Personal Trainer Isn’t Telling You with Veronica Cisneros | BM 15
Visit melissavogelfitness.com/course for the free email course. Are you considering hiring a personal trainer? What will your trainer not tell you? How can you know if a trainer is right for you? In this reverse podcast episode, Melissa Vogel is interviewed by Veronica Cisneros, they talk about getting fit after becoming a mom, and what…
The post What Your Personal Trainer Isn’t Telling You with Veronica Cisneros | BM 15 appeared first on Melissa Vogel.
Jun 15, 2020 • 37min
Girl, It’s Time to Love Food and You with Kate Fisch | BM 14
Visit melissavogelfitness.com/course for the free email course Do you have an unhealthy relationship with food? What’s the difference between an eating disorder and disordered eating? How can you change the food and workout conversation? In this podcast episode, Melissa Vogel talks to Kate Fisch about loving food and yourself. Podcast Sponsor There are many ways…
The post Girl, It’s Time to Love Food and You with Kate Fisch | BM 14 appeared first on Melissa Vogel.
Jun 8, 2020 • 41min
“Behind The Scenes”: My Private Training Group Busy To Bomb Fit Mom | BM 13
Visit melissavogelfitness.com/course for the free email course Are you interested in becoming a Bomb Fit Mom? Do you want an inside look at one of Melissa’s training groups? Can you relate to any of the situations that these ladies are going through? In this podcast episode, Melissa Vogel gives you a behind the scenes look…
The post “Behind The Scenes”: My Private Training Group Busy To Bomb Fit Mom | BM 13 appeared first on Melissa Vogel.
Jun 1, 2020 • 29min
Moving with Manifesting with Sabrina Heartsong | BM 12
Visit melissavogelfitness.com/course for the free email course What is manifestation? Can we change our emotional imprint? How can manifestation help us to create the life we love? In this podcast episode, Melissa Vogel talks to Sabrina Heartsong about manifesting and taking control of your subconscious mind so you can move forward and take control of…
The post Moving with Manifesting with Sabrina Heartsong | BM 12 appeared first on Melissa Vogel.
