Bomb Mom
Practice of the Practice Network
The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?
Episodes
Mentioned books
Nov 11, 2021 • 46min
What The Cell! Are Our Phones Dangerous?😳 Shield Your Body With R Blank | 91
Um… EMF’s? Are they hurting you? How about your kids? How worried should you be about these technology terms and what could they be causing your family to go through? Meet R Blank R Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. SYB has hundreds of thousands of…
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Nov 4, 2021 • 45min
Upgrade Your Life With Upgraded Formulas With Barton Scott | 90
Are you taking supplements? Are they working for you as much as you think they are? Did you know most of them pass right through your body? Why are minerals so important in our body? Meet Barton Scott Barton Scott is a chemical engineer, a nutritionist and the founder of Upgraded Formulas. He had been…
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Oct 28, 2021 • 54min
IT’S TIME TO WAKE UP AND SET BOUNDARIES With Veronica Cisneros | 89
Do you find yourself saying yes to everything and everyone even though you’re exhausted? Do you feel like you carry everything on your shoulders? What if someone realizes you just aren’t that mom that makes breakfast, lunch, dinner, cleans the house, drives to sports and Dr. appointments and still has energy? Meet Veronica Cisneros Veronica…
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Oct 21, 2021 • 49min
Keeping it real! Parent talk and health with Ciara Carter – 88
Do you know the signs of an eating disorder? What to look for or how to address it? What if it was your child? Meet Ciara Carter Today I chat with the host of Run. Thrive. Survive. podcast host, and mental health professional Ciara Carter who at the young age of 17 had a kind…
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Oct 14, 2021 • 42min
Purpose and Productivity with Jeff Sanders -87
Are you just going through the motions? When was the last time you felt your day was actually complete? Are you doing things on purpose or because you have to? Meet Jeff Sanders My guest today Jeff Sanders is a father, husband, productivity coach, keynote speaker, author of the 5am Miracle and The Free-Time Formula,…
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Oct 7, 2021 • 46min
Get unstuck with Donna Bond – 86
Do you really have it all? Are you really happy? Is your lifestyle great but maybe something is missing, you just aren’t sure what? It could be physical or emotional. That famous roller coaster everyone talks about, its real. In this podcast, I speak with Donna Bond about her book “Original Wisdom” and how to…
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Sep 30, 2021 • 44min
Taking It One Step At A Time 29029 With Karen Schwab |85
Visit melissavogelfitness.com/course for the free email course. Ever wondered what it would be like to climb Mt. Everest? Do you feel like maybe you’ve waited too long to take those kind of adventures? Are you ready to find out how much power your mind really has over your body? In this podcast, I speak with Karen…
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Sep 23, 2021 • 43min
Heidi Powell Is Back! Divorce, Love, and Health 💕 |84
Visit melissavogelfitness.com/course for the free email course. In this podcast, I speak with Heidi Powell about Divorce, Love, and Health. Meet Heidi Powell, Heidi Powell is the ultimate female force. She is a trainer, transformation specialist, mother of four, savvy businesswoman and entrepreneur, author, nutrition nut, and overall health guru. Over the last year,…
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Sep 16, 2021 • 47min
Health, Hormones and Pharma with Dr. Angela DeRosa |83
Subscribe: RSS Visit melissavogelfitness.com/course for the free email course. What exactly are hormones doing in our body? What are the types of hormones and their jobs? Why is testosterone important to the female body? And, why are we being prescribed medications when hormones could be the answer? In this podcast, I speak with Dr. Angela…
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Aug 30, 2021 • 45min
Your Mental Ecosystem With Dr. Chris Boman |82
Visit melissavogelfitness.com/course for the free email course. How can a chiropractor help with your overall health? Can an adjustment help with mobility? Do chiropractors help your body cure itself? In this podcast, I speak with Dr. Chris Boman about being a chiropractor, author and entrepreneur. Meet Dr. Chris Boman Dr. Chris Boman is an entrepreneur, chiropractor,…
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