Bomb Mom
Practice of the Practice Network
The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?
Episodes
Mentioned books
Jan 27, 2022 • 44min
Malibu Mylk Is Where It’s At With Brittany Fuisz |101
Do you really look at the ingredients in your “healthy” grocery options? What’s in that oat milk? Um, did she say high blood sugar?? Meet Brittany Fuisz Brittany grew up on the beaches of Malibu. Eating local produce and appreciating at a very young age that food is fuel. After graduating Georgetown University and Le…
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Jan 20, 2022 • 57min
Stop Fixing Yourself With Don Joseph Goewey |100
When was the last time you truly felt happiness? Do you come to terms with your fears? Are you in control? Meet Don Joseph Goewey Don Joseph Goewey is the Executive Director of the Center for Spiritual Exchange, the official archive for the works of Anthony De Mello. He spent six years directing a…
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Jan 13, 2022 • 38min
All The Little Lies Add up with Melissa Vogel |99
This week we did things a little different than usual. In this episode we reflect on the past years highlights, past episodes as well as last years difficulties. We’ll also go over what we’re doing to ourselves that is keeping us in that past year and keeping us from moving forward. …
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Dec 30, 2021 • 49min
Infertility! Girl, Let’s Talk! With Jennifer Hintzsche |98
Use promo code “BOMBMOM” for a 10% discount from PherDal.com at checkout for the first 500 kits. And, it’s valid until 1/31/2022 Have you been struggling with infertility? How many people do you know that are on that same boat? Is there hope for you if IUI is financially out of reach? Meet Jennifer Hintzsche…
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Dec 23, 2021 • 48min
Meet The Dream Team, Real Talk with The Bomb Mom Coaches! |97
Have you ever wondered who the original Bomb Moms are? How did they get started? And why you should be looking into the Bomb Mom team instead of just a gym trainer. Meet the coaches “This is not just workouts, it’s family” Today Melissa meets with her fellow Bomb Mom Coaches Julie…
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Dec 16, 2021 • 55min
Reduce, Remove, And Eliminate Toxins From Your Life with Dr. Stephen Cabral |96
Get a free copy of his book The Rain Barrel Effect here. Feeling sluggish? Have you noticed a change in your health recently? Do you know how many toxins you’re exposed to before you even leave your house in the morning? And could these toxins be taking up real estate in your body? Meet Dr.…
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Dec 9, 2021 • 48min
Renegade Beauty With Nadine Artemis |95
Are you paying top dollar for that face wash from Target? What’s in it? How about body wash, do you know what’s in it? Or are you buying it because it says its good for you on the front label? Meet Nadine Atremis Nadine Artemis is an innovative aromacologist and author of two books including…
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Dec 2, 2021 • 58min
Bomb Hair, Killer Skin, And Great Nails! BUBS Naturals with Sean Lake |94
Have you been feeling the effects of aging? Women take collagen for their hair, skin and nails. But, would that work for men? Are there other benefits to taking collagen? Meet Sean Lake Sean Lake grew up in Winchester, Massachusetts, before moving to Utah to become a professional snowboarder. Once he got that out of…
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Nov 25, 2021 • 39min
Build Bomb Kids Through Activity with Larissa Maloney | 93
Are you strong, confident and happy with yourself? You’ve heard it before, kids learn by example. When you start a new workout routine are you sticking to it? Or are your kids watching you give up? How often are you being active with your children? Meet Larissa Maloney Larissa is a former professional beach volleyball…
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Nov 18, 2021 • 47min
Got Mold? With Jason Earle | 92
Are your kids suddenly developing upper respiratory issues? What are those stains on the basement walls? And what’s that smell? Got mold? In this podcast, I speak with Jason Earle about mold in your home and what it could be doing to your families health. Meet Jason Earle A man on a mission. An adoring…
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