Bomb Mom
Practice of the Practice Network
The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?
Episodes
Mentioned books
Apr 6, 2023 • 1h 1min
From White Trash To White Coat with Dr. Tabatha |162
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What is a functional gynecologist? Why is estrogen dominance so common now? Do birth control pills regulate hormones? Dr. Tabatha Barber Dr. Tabatha Barber has devoted her life to giving women a voice and a choice when it comes to their health and well-being. As…
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Mar 30, 2023 • 1h 11min
Becoming A Mastermind Mom with Jeremy Abramson |161
What is microdosing? How do you show up for yourself? Why are mushrooms such a powerful tool? Jeremy Abramson Jeremy Abramson is a world renowned speaker and coach who empowers his clients and community to unleash their full potential and tap into their full divinity. He’s recognized around the world for his expertise in holistic…
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Mar 23, 2023 • 31min
Hammering Away And Creating Change With Melissa Vogel | 160
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Have you been dreaming of making changes? Do you have fitness goals in mind? Looking to improve your physical and mental health? Melissa Vogel In This Podcast Summary Reignite YOURSELF Bootcamp The 4 Pillars of Your Fitness Journey Bootcamp Access Reignite YOURSELF…
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Mar 16, 2023 • 1h 13min
Building Your ICONIC Life With Billy Bosch |159
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What is an iconic body? Where do you start? Why Iconic Protein? Billy Bosch Billy Bosch is the Founder of ICONIC Protein, a brand that helps people reach their iconic bodies as they find it and leave the planet better than they found…
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Mar 9, 2023 • 1h 22min
Wake Her Up With Marcella Hill |158
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What’s your purpose? Where’s your drive? Who are you? Marcella Hill Marcella is an author, business owner, and enthusiast for women waking up to a new way of being. She has been invigorating women’s souls for 5 years. Her voice is known to awaken something…
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Mar 2, 2023 • 50min
Break Up To Badass with Tal Yardeni |157
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Want to discover how to move through a break up? Need to let go of the shame of not being over it? Are you struggling to let go? Tal Yardeni Welcome Tal, known as the breakup recovery coach. Having gone through her own…
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Feb 23, 2023 • 52min
Turning Back The Clock With Larisa Petrini |156
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Do you wish you had a “users manual” for YOUR body? Did you know EVERYTHING is impacted by sleep? What is “gut based beauty”? Larisa Petrini Larisa Petrini is an Age Reversal Expert and Epigenetic specialist known for turning back the clock 10…
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Feb 16, 2023 • 50min
A Whole-Person Approach With Dr. John Neustadt, ND |155
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Why is bone health so important? Are all supplements the same? When should you make your bones a priority? Dr. John Neustadt Meet Dr. John Neustadt (New-Stat), ND, the Founder and President of NutritionalBiochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree…
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Feb 9, 2023 • 45min
Creating Change With Sean Horner and Melissa Vogel | 154
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Want to create an identity shift? Need to let go of insecurities? How do you make sure the “new you” sticks? Meet Sean Horner This episode is co-hosted with Melissa’s very own partner in crime Sean Horner.…
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Feb 2, 2023 • 52min
Healing Our Health With Dr. Dominic A Brandy MD | 153
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What are the most important things to focus on to stay cancer free? What is Dr. Brandy’s home “chemo” in his coffee? How important is exercise as it relates to cancer? Meet Dr. Dominic A Brandy, MD Dr. Dominic Brandy is the Founder…
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