The Art of Manliness

We’ve all heard the jokes about useless liberal arts degrees, but my guest today argues that in today’s high tech economy, liberal arts degrees can be incredibly useful and even lucrative. His name is George Anders and he’s the author of the book "You Can Do Anything: The Surprising Power of a 'Useless' Liberal Arts Education." We begin our conversation looking at research that suggests that the jobs that pay the most money and are in the most demand today require a liberal arts background, and not necessarily a STEM degree. He then goes on to highlight research that shows how most of the jobs being created today aren’t in computer programming or engineering, but rather in jobs that support those fields like sales, management, and consulting. George then argues that individuals with a liberal arts background are in a killer position to fill those jobs. We then discuss the perils of liberal arts degrees and what individuals who've earned them can do to market themselves and take control of their careers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you train your body, you actually don’t get stronger while you’re lifting weights. You get stronger after your training session and during your recovery period. For your muscles to fully adapt and recover, you need to eat plenty of food and get plenty of sleep. To really get strong, you need to take your recovery as serious as you take your training. What's true for the body, is true for the mind as well. At least that’s what my guests today argue. Their names are Brad Stulberg and Steve Magness and they’re the co-authors of the book "Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive With the New Science of Success." Today on the show, Brad and Steve share how their respective backgrounds in elite running and business consulting taught them the importance of rest and recovery from brain work. We begin our discussion on how the American ethos of 24/7 grind and hustle actually hinders performance in school and work. We then dig into the science of burnout: what it is, how it feels, and why it happens. Brad and Steve then share how you can start incorporating “recovery” periods into your intellectual life that will allow your psyche to get stronger and more resilient. If you’ve been feeling burnout from work or school or if you simply want to perform better, this episode is for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dating has never been more ambiguous than it is today. People sort of end up with each other without explicitly defining the nature of their relationship, level of commitment, or expectations for the future. What begins as hanging out, slides into spending the night, which slides into moving in together, and can even sometimes slide into marriage.While keeping your romantic relationships ambiguous may seem to make them safer and less complicated, my guest today has conducted research that shows that's not necessarily the case. His name is Scott Stanley, he’s an author and professor of psychology at the University of Denver, and he specializes in studying commitment, co-habitating, and marriage.Today on the show, Scott explains why dating has gotten more ambiguous during the past 20 years and why that has led people to slide into relationships instead of explicitly deciding and committing to them. He then highlights research that shows that, contrary to popular belief, co-habitating before marriage actually increases the chances of divorce when you do decide to get married and how living with someone makes it harder to break up with them, even when you realize you should.We then get into what men can do to make dating less ambiguous and more decisive, and how being upfront about your intentions with women will make you more attractive, reduce drama down the road, and put you in a better position for a happy and fulfilling marriage. Scott then shares what you should do if you feel like you’ve slid into your relationship and what married couples can do to strengthen their marriage.Whether you’re dating, thinking about getting married, or already hitched, this podcast is crammed with research-backed advice on how to have better relationships.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trust. It certainly makes life easier when it exists. Instead of having to craft complicated contracts for a business deal, a simple handshake will do. Instead of surveilling your spouse like the NSA, you take them at their word.But trust, it seems, is in short supply these days. We’re afraid of trusting people and we have a hard time getting people to trust us. How can you establish trust in even the most toxic environments?My guest today thinks he has the answer to that question. His name is Robin Dreeke, and he's spent his career working in a field where trust is hard to get but important to have — doing counterintelligence for the FBI. Robin’s recently published a book sharing how he has been able to gain the trust of people who aren’t very keen on trusting others. It’s called "The Code of Trust."Today on the show, Robin shares the five rules of building trust with anyone — no matter how suspicious they are of you. While these rules may seem like they’re an invitation to become a human doormat, Robin explains why that’s not the case, and how they actually make you more influential.Whether you’re working with spies, like Robin, or just want to build more trust in your office or relationships, you’re going to find plenty of interesting and actionable advice in this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’ve likely experienced an awkward moment or two in your life. You say or do something that’s out of social sync, leaving the person you’re interacting with bemused, and you feeling like running and hiding under a rock. While awkwardness is an uncomfortable feeling and can hurt us socially, my guest today argues that there is some upside to it too. His name is Ty Tashiro. He’s a psychologist and the author of "Awkward: The Science of Why We’re Socially Awkward and Why That’s Awesome." Today on the show Ty highlights his research on awkwardness. He explains what exactly we feel when we feel awkward and what triggers the feeling. He then digs into why some people are more awkward than others and the detriments that come with being socially awkward. Ty then shares things chronically awkward people can do to be less so, like developing social algorithms and studying manners. We end our conversation discussing the upsides of awkwardness and how to balance it with the downsides. If you struggle with awkwardness or know someone who does, this episode will provide you a lot of actionable advice and insights on both embracing and mitigating your social propensities.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There’s been a lot written and said about the fall of the Roman Empire. But what often gets overlooked is that before Rome became an empire with what was effectively a king, it was a kingless republic. What was that republic like and why did it fall into an empire, before the empire itself fell?My guest today explores this question in his book, "The Storm Before the Storm." His name is Mike Duncan and he’s the host of the Revolutions and the History of Rome podcasts. Today on the show, Mike walks us through the formation of the Roman Republic and why it was so unique amongst ancient governments. He then explains the unwritten code of behavior that governed Romans and how it enabled the Republic to last for nearly 500 years. Mike then walks us through how the breakdown of that code led to the breakdown of the Republic, and how reformers seeking to take Rome back to its good ol’ days only sped up its fall. We then discuss if we can see any similarities between Rome’s republic and America. This is a fascinating episode on an oft-overlooked part of Roman history.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ed Latimore, a writer and professional boxer with a degree in physics, shares his journey from a carefree youth to a disciplined adult. He discusses the importance of dismissing critics while pursuing personal growth and the balance between success and humility. Ed also delves into the concepts of 'good pain' versus 'bad pain', explaining how embracing discomfort can lead to growth. He reflects on the lessons learned from losing a boxing match on national television and emphasizes the necessity of self-discipline in navigating both challenges and successes.

If you’re looking to pay down debt or save for a financial goal faster, there are two ways to to do it: either save more money or make more money. Let’s assume you’re knocking it out of the park with your frugality. How can you make more money? Well, one way is starting a side hustle. Besides providing you with extra income, my guest today argues that having a small business on the side can actually bring a lot more satisfaction and confidence to your life. His name is Chris Guillebeau and I've had him on the podcast before to discuss his book "Born for This."Today on the show Chris and I discuss his latest book, "Side Hustle: From Idea to Income in 27 Days." Chris and I begin our conversation talking about why every man should have a side hustle — including those who are already very happy with their day jobs. Chris then walks us through the process of starting a side hustle from ideation to business formation to marketing. Along the way Chris busts some myths that people have about starting a business and provides examples of folks who have added $1,000 to $20,000 a month to their income with a business they work on in their free time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nature. Even if you're an avid outdoorsman, you likely take it for granted. When you’ve seen one tree or one blue sky, you’ve seen them all, right?Well, to those with well-trained senses, natural surroundings can actually tell you a whole lot. The leaves on a tree can tell you what direction you're headed and the smell in the air can tell you about the weather. There are bits of knowledge and fascinating signposts all around you. My guest today has spent his life observing and cataloging these small details in nature and uses them to deftly navigate the wild without a map and compass. His name is Tristan Gooley and he’s the author of several books, including "How to Read Nature."Today on the show, Tristan tells us how he got started with natural navigation and how he’s having to rediscover what was once common knowledge to our ancestors. We then dig into specific ways you can use nature to navigate or even know if there’s a storm coming soon. After listening to this show, you’ll never look at trees the same way again. I guarantee it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the age where smartphones provide constant stimulation, many of us have forgotten what it feels like to experience the monotony of boredom. And while on the surface that might seem like a good thing, my guest today highlights research that not being bored can actually make us dumber and less creative. Her name is Manoush Zomorodi, she’s the host of the podcast Note to Self and the author of the book "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self." Today on the show, Manoush shares her experience of how feeling scattered and less creative led her to create an experiment that tested whether her lack of boredom in recent years was to blame. We then dig into the philosophy of boredom and why we dread it so much. Manoush then goes into what the latest research says about the benefits of boredom, like increased creativity, better productivity, and improved mental well-being. Finally, she walks us through some exercises you can use to help inject more boredom in your life. (Yes, you read that right.)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.