
The Art of Manliness
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
Latest episodes

7 snips
Jul 20, 2020 • 1h 15min
#628: The Rise of Secular Religion and the New Puritanism
In this discussion, Jacob Howland, a recently retired philosophy professor from the University of Tulsa, delves into the emergence of a new secular religion characterized by moral absolutism. He argues that contemporary debates on race and gender have taken on a religious fervor, reminiscent of a modern Puritanism. Howland explores the influence of critical theory on societal dynamics, contrasts it with classical liberalism, and critiques the focus on group identity over individuality. His insights reveal the philosophical undercurrents shaping today’s cultural landscape.

7 snips
Jul 15, 2020 • 39min
#627: How to Deal With Jerks, Bullies, Tyrants, and Trolls
Bob Sutton, a Stanford professor and author of 'The No Asshole Rule,' delves into the intricacies of dealing with difficult personalities. He defines what makes someone a jerk and the significant impact they have in workplaces. Sutton shares strategies on managing these toxic individuals, including documentation and the strategic use of anger. Surprisingly, he discusses how being a jerk can sometimes yield short-term gains in leadership. The conversation wraps up with insights on constructing a jerk-free workplace culture.

4 snips
Jul 13, 2020 • 42min
#626: How to Declutter Every Aspect of Your Work Life
Scott Sonnenshein, a professor and co-author of "Joy at Work," shares innovative strategies for decluttering your work life. He discusses the significant benefits of a tidy workspace on mental well-being and productivity. Listeners will learn three essential questions to determine what to keep in their offices, how to effortlessly let go of sentimental items, and tips for streamlining their digital lives. Additionally, Scott highlights the importance of quality networking and efficient meetings, transforming clutter into clarity for enhanced professional success.

Jul 8, 2020 • 59min
#625: The Code of the Warrior
Shannon French, a professor of ethics and philosophy, specializes in the intricate codes of conduct that govern warriors throughout history. She discusses the moral dilemmas faced by soldiers and the distinction between being a warrior and a mere killer. The conversation spans warrior codes from Homer's Iliad to the Stoic principles of Roman soldiers, medieval chivalry, and the wisdom of Native American cultures. Shannon emphasizes the significance of identity, the psychological impacts of combat, and the need for ethical behavior in today’s warfare.

Jul 6, 2020 • 47min
#624: The Crazy, Forgotten Story of America's First Fitness Influencer
Mark Adams, author of "Mr. America," delves into the eccentric life of Bernarr Macfadden, America's first fitness influencer. They discuss Macfadden's founding of the magazine 'Physical Culture' and his radical health philosophies, including fasting and extreme diets. Adams reveals how Macfadden trained fascist cadets, faced obscenity charges, and even ran for U.S. senator on a fitness platform. The conversation highlights Macfadden's innovative yet controversial legacy in shaping modern health media and personal branding.

Jul 1, 2020 • 1h 5min
#479: Becoming a Digital Minimalist [RE-BROADCAST]
Cal Newport, author and advocate for focused living, dives into the philosophy of digital minimalism. He discusses why our devices feel addictive and points out that common tips to reduce usage often fall flat. Newport shares insights on the Amish approach to evaluating technology, highlighting the importance of community over convenience. He suggests a 30-day tech fast to reassess digital habits and advocates for viewing social media as a stepping stone rather than a final destination. This conversation offers practical strategies for decluttering your digital life.

13 snips
Jun 29, 2020 • 51min
#623: How to Make Better Decisions by Thinking Like a Rocket Scientist
Ozan Varol, a former astrophysicist and current legal expert, shares insights from his book, "Think Like a Rocket Scientist." He discusses how principles of rocket science can simplify decision-making, emphasizing the importance of questioning established norms to drive innovation. Ozan explains strategies for navigating uncertainty and highlights the role of thought experiments in problem-solving, encouraging listeners to learn from failures. This engaging conversation blends science with practical life lessons, showcasing how to better approach challenges at work and in life.

Jun 24, 2020 • 54min
#622: How to Simplify Your Life and Get Off the Grid
Gary Collins, an author and off-grid living expert, shares his journey from urban life to independence in Northeast Washington. He outlines essential steps to simplify your life, including the benefits of RV living and careful land selection. Collins discusses practical solutions for water, sewage, and power, emphasizing the financial realities of off-grid living. He even tackles the metaphorical aspects of getting off the grid by quitting social media, advocating for meaningful connections over digital distractions. Dive into this insightful conversation that inspires the dream of a simpler life!

Jun 22, 2020 • 45min
#621: The Causes and Cures of Childhood Anxiety
Kate Julian, a writer at The Atlantic known for her insights on childhood anxiety, explores the alarming rise of mental health issues among kids today. She discusses how modern parenting, influenced by technology and social media, often exacerbates children's anxiety. Emphasizing resilience, she advocates for allowing kids to face discomfort to better prepare them for challenges. The conversation also touches on the role of news exposure in fostering resilience, making this a thought-provoking discussion on mental health in today's youth.

Jun 17, 2020 • 49min
#620: How to Deal With Life's Regrets
Neal Roese, a psychology and marketing professor known for his work on regret, shares fascinating insights on handling life's "what if" questions. He explains counterfactual thinking, distinguishing between upward and downward scenarios. Roese argues that regret isn't always negative; it can spur personal growth and lead to happiness by recognizing worse outcomes. He also discusses common regrets, particularly in relationships and careers, emphasizing the importance of nurturing real-life connections over virtual validation.