The Art of Manliness

In this conversation with Jacob Howland, a philosophy professor at the University of Tulsa, we dive deep into Plato's Republic and its insights on manliness. Howland argues that Socrates' quest to save Glaucon teaches us the essence of true courage—both physical and intellectual—in today's world. He contrasts traditional heroism with Socratic ideals, emphasizing the importance of self-reflection and moral integrity. Their discussion highlights the relevance of philosophical dialogue in navigating modern challenges and the quest for a meaningful life.

Jim Sullivan, author of "Unsinkable: Five Men and the Indomitable Run of the U.S.S. Plunkett," shares gripping tales of a WWII destroyer that was pivotal in every Allied invasion in Europe. He discusses his personal connection to the ship and details the brave crew's harrowing experiences, especially during fierce battles like Anzio. The fluid blend of wartime heroism and the intimate stories of the men aboard highlights the emotional weight of their sacrifices and the legacy of valor that continues to resonate today.

Join Jeremy and Stephanie Puglisi, seasoned RVers and authors from the RV Atlas blog, as they share expert tips on planning the ultimate family road trip. Discover the perks of RV travel over flying, the secret to keeping kids entertained without screens, and essential packing hacks. They dive into the advantages of camping versus hotels, especially at unique KOA campgrounds. Plus, learn how to make road trips affordable by cooking on the go and strategizing stops for maximum fun!

Join ancient historian Paul Cartledge, a renowned expert on Greek culture and author of "Thermopylae: The Battle That Changed the World," as he unpacks the legendary Battle of Thermopylae. Discover the rigorous training that forged the 300 Spartans into formidable warriors. Learn about the strategic alliances with Athens against Persia and the unique military tactics employed by the Spartans. Delve into the humor and bravery of these soldiers who stood against overwhelming odds, leaving a legacy that continues to shape our understanding of courage.

Judy Apps, a speaking and voice coach and communication author, dives into the lost art of conversation. She highlights how meaningful connections start with simple dialogue and grow through various stages. Judy shares techniques to bring energy to your interactions and two exercises to help dispel self-consciousness. She emphasizes that conversation is both a playful game and an intimate dance, encouraging listeners to embrace its dynamic nature for deeper connections.

In this engaging conversation, Michael Easter, a writer, editor, and professor, explores the life-changing benefits of embracing discomfort. He shares how his journey to sobriety unveiled the power of challenging experiences. Michael discusses the Japanese concept of misogi through his month-long caribou hunt in Alaska, revealing lessons learned from intense hunger and solitude. He emphasizes how stepping outside our comfort zones enhances mental and physical health and sparks personal growth, encouraging listeners to rediscover the value of discomfort in their daily lives.

Ty Tashiro, a professor of psychology and relationship expert, dives into the science behind choosing the right partner. He distinguishes between 'liking' and being 'in love,' revealing that emotional connection often outweighs looks and income. Tashiro outlines key personality traits essential for relationship happiness and stresses the need for external assessments of one’s partner. He also highlights the significance of childhood attachment styles and warns about red flags in relationships, offering a data-driven approach to selecting enduring love.

David Coggins, a travel and style writer and author of "The Optimist: A Case for the Fly Fishing Life," shares his unique insights on the life lessons embedded in fly fishing. He discusses how different fishing styles reflect personal stages and traits, emphasizing the significance of mentorship. The conversation highlights the joy of preparing for fishing, the emotional nuances of pursuit versus acceptance, and the shared experiences that define the sport. Coggins also offers practical tips for beginners to embark on their own fly fishing journey.

Katy Milkman, a Wharton professor and author of "How to Change," delves into effective personal transformation strategies. She discusses the significance of fresh starts and how to tailor approaches to overcome specific barriers. The concept of 'temptation bundling' is introduced, pairing enjoyable activities with less appealing tasks to boost motivation. Katy also emphasizes the impact of community and surrounding oneself with slightly more accomplished peers to inspire growth. Her insights provide actionable tools for turning challenges into achievable goals.

Vic Verdier, a men's coach and MovNat Master Instructor, shares his extensive experience in helping men over 40 live stronger, more vibrant lives. He discusses the risks of a sedentary lifestyle and emphasizes the importance of physical achievement. Vic offers strategies for maintaining fitness through strength training, cardio, and balance exercises. Highlighting the benefits of combatives training for both physical and mental strength, he advocates for minimalism and reconnecting with nature. Vic encourages engaging in simple activities that ensure lifelong vitality.