

Triage Method
Triage Method
Empowering individuals through education. The goal of the podcast is to help give you the information you need to make the right decisions about your health and fitness. All too often the subtle nuance is not discussed, and we aim to change that.
Episodes
Mentioned books

Mar 15, 2021 • 1h 3min
Obesity and Diabetes | Triage Thoughts Ep. 154
In this episode, we discuss the link between obesity and diabetes. This is a rather interesting topic and the underlying science of it is very complex, but hopefully, after listening to this podcast you will have a much better understanding of obesity and diabetes.
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Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/coaching/
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Mar 8, 2021 • 1h 24min
Does Free Will Exist? | Triage Thoughts Ep. 153
Does free will exist? Not something most people question, but to dive deeper into solving the obesity epidemic, this is something we must confront.
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Join the Free Facebook Group
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Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
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Mar 1, 2021 • 57min
Understanding Body Image | Triage Thoughts Ep. 152
Shannon can be found at her Instagram: www.instagram.com/shannonbeer_/
The Body Image Webinar we referenced multiple times in this podcast can be found here:
https://www.shannonlbeer.com/body-image-webinars
You can also get in touch with Shannon about coaching at the following link:
https://www.shannonlbeer.com/coaching
The Bridging The Gap article series on her website (www.shannonlbeer.com/blog) is definitely worth checking out if you are looking to dig deeper into Shannon's work.
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Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Feb 22, 2021 • 49min
Obesity and Blood Lipids | Triage Thoughts Ep. 151
In this podcast, we discuss obesity and blood lipids. There is a lot to understand around this topic, but hopefully, this episode provides some clarity.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Feb 16, 2021 • 1h
Fat Shaming and Fit Shaming | Triage Thoughts Ep. 150
In this episode of the podcast, we discuss the topics of fat-shaming and fit-shaming. Neither of these things are consistent with a health-focused paradigm.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Feb 8, 2021 • 45min
Population Policy VS Individual Intervention | Triage Thoughts Ep. 149
In this episode of the podcast, we discuss population policy vs individual intervention, and how this relates to the obesity epidemic. Understanding the difference here is both important, and it helps you understand other areas more fully too.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Feb 1, 2021 • 1h 1min
Brian O'hAonghusa - Nutrition Philosophy & Personal Lessons | Triage Thoughts Ep. 148
In this episode of the podcast, we introduce Brian O'hAonghusa, Head of Nutrition at Triage. Brian shares his nutrition story, the mistakes he's made, and the key lessons learned along the way. He also provides practical advice for people looking to improve their nutrition quality and become more efficient in making healthy choices.
Want to work with Brian? Learn more here - https://triagemethod.com/nutrition-coaching/
Follow Brian on Instagram - @brianohaonghusa

Jan 25, 2021 • 1h 37min
Capitalism and Obesity | Part 2 | The Food Environment | Triage Thoughts Ep. 147
In this episode of the podcast, we discuss the changing food environment due to changes in the political and social systems in place around the world. You can't fully grasp the obesity epidemic unless you get to grips with the changes in the world itself.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Jan 18, 2021 • 1h 25min
Capitalism and Obesity Part 1 | Triage Thoughts Ep. 146
In this episode, we discuss capitalism and obesity, in particular, focusing on neoliberalism. In this episode, we lay the foundation to discuss how neoliberalism has impacted on health and in particular the obesity epidemic.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Jan 11, 2021 • 1h 15min
Obesity and High Blood Pressure | Triage Thoughts Ep. 145
In this episode of the podcast, we continue the obesity series and discuss the topic of obesity and high blood pressure. There is a lot of nuance around this issue, and it is something that causes some pretty serious downstream effects. Luckily, there are a number of interventions that you can investigate to help with the issue.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/