

JOSPT Insights
JOSPT
The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
Episodes
Mentioned books

6 snips
Mar 25, 2024 • 24min
Ep 172: SPORTS CORNER: Primary and secondary injury prevention in men's Australian football (AFLM), with Nick Kane
Head physio Nick Kane shares primary and secondary injury prevention strategies for Australian football athletes, focusing on hard preseason work, fascicle length, and muscle strength. The podcast also discusses balancing athletic performance with injury prevention, emphasizing individualized assessments and tailored programs for athletes.

5 snips
Mar 18, 2024 • 16min
Ep 171: Mind-body connections in people with hip pain - how clinicians can help, with Dr Kate Jochimsen
Discover how clinicians can address psychological health factors in people with hip pain, the challenges they face, and the mind-body interventions being developed by Dr Kate Jochimsen. Learn about the importance of psychological screening and the impact of psychological factors on chronic hip pain, as well as empowering psychological interventions for patients seeking relief.

Mar 11, 2024 • 16min
Ep 170: Gimme an N - M - E - S (stimulator)! Part 2 with Drs Elanna Arhos & Naoaki Ito
In today's part 2 of an NMES masterclass from Dr Elanna Arhos and Dr Naoaki Ito, we're getting into the nitty gritty of how to support patients to get the most out of a very beneficial intervention. Drs Arhos and Ito, and their team have tested a mix of common stimulators available on the market today, and are here to share the results with us. Let them help you make an informed decision about your next equipment purchase for your clinic.
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RESOURCES
Who's afraid of electrical stimulation? Let's revisit the application of NMES at the knee: https://www.jospt.org/doi/10.2519/jospt.2023.12028
Find out more about the Pain Science in Practice courses delivered by Prof Lorimer Mosley: https://tinyurl.com/25kzcfmh
Direct links for each of the North American Pain Science in Practice courses:
Vancouver, Canada (27-28 September, 2024): https://clinicalsportsmedicine.com/lorimer-moseley
San Francisco, USA (5-6 October, 2024): https://www.noigroup.com/event/pain-science-in-practice-moseley-san-francisco/
New York City, USA (12-13 October, 2024): https://www.noigroup.com/event/pain-science-in-practice-moseley-nyc/

Mar 6, 2024 • 23min
Ep 169: Dose your NMES for success, with Drs Elanna Arhos & Naoaki Ito (part 1)
Neuromuscular electrical stimulation (NMES) hasn't quite had the coverage it deserves, especially when one considers the strength of evidence supporting NMES as a musculoskeletal rehabilitation intervention
Today, Drs Elanna Arhos (Ohio State University) and Naoaki Ito (University of Wisconsin - Madison) are re-visiting how NMES is applied in sports clinical practice. Get the low-down on why you need NMES in your sports rehabilitation toolkit, and how to figure out dose and intensity.
In part 2 we discuss how to support patients to get the most out of NMES, and which equipment is best for your clinic.
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RESOURCES
Who's afraid of electrical stimulation? Let's revisit the application of NMES at the knee: https://www.jospt.org/doi/10.2519/jospt.2023.12028
Find out more about the Pain Science in Practice courses delivered by Prof Lorimer Mosley: https://tinyurl.com/25kzcfmh
Direct links for each of the North American Pain Science in Practice courses:
Vancouver, Canada (27-28 September, 2024): https://clinicalsportsmedicine.com/lorimer-moseley
San Francisco, USA (5-6 October, 2024): https://www.noigroup.com/event/pain-science-in-practice-moseley-san-francisco/
New York City, USA (12-13 October, 2024): https://www.noigroup.com/event/pain-science-in-practice-moseley-nyc/

Feb 26, 2024 • 17min
Ep 168: Saying "hasta la vista" to injections for tendinopathy, with Dr Robert-Jan de Vos
Dr Robert-Jan de Vos, sports physician and associate professor at Erasmus Medical Centre in Rotterdam, The Netherlands, dives deep into all things Achilles tendinopathy.
In part 2 of this series, Dr de Vos covers the multitude of options for treatment, outside of exercise therapy. Should you and the patient consider corticosteroid injections, PRP injections, heel lifts, shockwave, NSAIDs, or surgery? And when? What are the important clinical considerations when patients choose these options? Part 2 has it all!
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RESOURCES
Terminating corticosteroid injection in tendinopathy? https://www.jospt.org/doi/10.2519/jospt.2023.11875/
Dutch multidisciplinary guideline on Achilles tendinopathy: (https://pubmed.ncbi.nlm.nih.gov/34187784/
Platelet-rich plasma injection for chronic Achilles tendinopathy: https://pubmed.ncbi.nlm.nih.gov/20068208/
Time to put down the scalpel when treating tendinopathy? https://pubmed.ncbi.nlm.nih.gov/31653777/
Why tendons like load: https://pubmed.ncbi.nlm.nih.gov/29920664/
Clinical diagnosis of Achilles tendinopathy: https://pubmed.ncbi.nlm.nih.gov/34692248/
Clinical tool for identifying spondyloarthropathy: http://tinyurl.com/3my87hma
More on the pain monitoring model: https://pubmed.ncbi.nlm.nih.gov/17307888/
Dosing your resistance training in tendinopathy: https://pubmed.ncbi.nlm.nih.gov/37169370/
Best treatment for Achilles tendinopathy (living systematic review): https://pubmed.ncbi.nlm.nih.gov/32522732/

12 snips
Feb 19, 2024 • 20min
Ep 167: Getting your tendinopathy diagnosis and treatment right, with Dr Robert-Jan de Vos
Dr. Robert-Jan de Vos discusses Achilles tendinopathy diagnosis, tendon anatomy, patient communication, and management. Resources include load importance, clinical diagnosis tools, pain monitoring model, resistance training dosing, and treatment options. Podcast covers interdisciplinary collaboration, diagnostic challenges, differential diagnosis, exercise therapy, and personalized treatment strategies.

Feb 12, 2024 • 21min
Ep 166: SPORTS CORNER: Dealing with acute injuries in ice hockey, with Dr Joe Robinson
Sports Corner is back for 2024! Today, we revisit ice hockey, and focus on acute injuries—preventing and managing them.
Dr Joe Robinson is the head physical therapist for the National Hockey League’s Boston Bruins. He skates into Sports Corner to explain the physical demands of hockey, the typical acute injuries he sees and how to prevent them, and runs through how the medical team responds during emergency scenarios.

Feb 5, 2024 • 26min
Ep 165: REVISITED: Why the elbow is like Homer Simpson, with Val Jones
Does the thought of managing elbow pain leave you reaching for your orthopaedics textbook? Maybe you've got lateral elbow tendinopathy sorted, but how confident do you feel about managing elbow fractures and dislocations?
Today, Val Jones, Clinical Lead Physiotherapist at the Sheffield Shoulder and Elbow Unit at the Sheffield Teaching Hospital Foundation Trust, shares practical advice to help you feel confident about managing elbow pain.
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RESOURCES
CT versus MRI for assessing osteochonritis dissecans of the capitellum: https://pubmed.ncbi.nlm.nih.gov/36342019/
Shoulder arm return to sport test battery: https://pubmed.ncbi.nlm.nih.gov/31203142/
Lateral elbow pain clinical practice guideline: https://www.jospt.org/doi/10.2519/jospt.2022.0302
2022 Bern shoulder consensus: https://www.jospt.org/doi/full/10.2519/jospt.2022.10952
JOSPT Insights episode 136 (lateral elbow pain with Drs Lucado and Day): https://podcasts.apple.com/us/podcast/ep-136-lateral-elbow-pain-2022-clinical-practice-guideline/id1522929437?i=1000617533681
JOSPT Insights episode 103 (baseball pitching biomechanics with Wake Forest Pitching Lab): https://podcasts.apple.com/us/podcast/ep-103-baseball-pitching-biomechanics-with-the-wake/id1522929437?i=1000581372250

Jan 29, 2024 • 26min
Ep 164: REVISITED: Caring for the calf, with Dr Seth O'Neill
Did you know that calf injuries are one of the most common soft tissue injuries in team sports? How comfortable do you feel assessing and managing calf pain, especially designing and progressing a program to help someone get back to their sport?
Today, Dr Seth O'Neill from the University of Leicester, joins us to blend the latest science in calf injury with high-level clinical reasoning. You'll get something out of today's chat whether you're beginning in your clinical career or whether you're looking for suggestions for advanced clinical practice.

Jan 22, 2024 • 29min
Ep 163: REVISITED: Best bet for managing back pain? The RESTORE trial, with Drs Peter Kent & Peter O'Sullivan
Two (gentle) giants of physiotherapy/physical therapy research and practice join JOSPT Insights today.
Associate Professor Peter Kent and Professor Peter O'Sullivan (Curtin University, Perth, Australia) share, on behalf of the whole trial team, the results of their RESTORE trial. Does cognitive functional therapy herald a revolution in how clinicians can support people to live well with back pain? Let's find out.
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RESOURCES
For the published trial: https://pubmed.ncbi.nlm.nih.gov/37146623/
Find out lots more about the RESTORE trial, including how patients and clinicians feel about cognitive functional therapy: https://www.restorebackpain.com/