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Ep 172: SPORTS CORNER: Primary and secondary injury prevention in men's Australian football (AFLM), with Nick Kane
Mar 25, 2024
Head physio Nick Kane shares primary and secondary injury prevention strategies for Australian football athletes, focusing on hard preseason work, fascicle length, and muscle strength. The podcast also discusses balancing athletic performance with injury prevention, emphasizing individualized assessments and tailored programs for athletes.
24:20
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Quick takeaways
- Preseason injury prevention in men's Australian football involves specific primary and secondary strategies to maintain athlete health.
- Hamstring injuries are common in men's Aussie rules football, with tailored strength programs and ongoing monitoring to prevent reinjury.
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