AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
Ep 172: SPORTS CORNER: Primary and secondary injury prevention in men's Australian football (AFLM), with Nick Kane
JOSPT Insights
Enhancing Muscle Length for Hamstring Injury Prevention in Australian Football
Exploring the importance of measuring and improving the FASCA length to estimate Biceps Femoris muscle length in men's Australian football. Highlighting the link between muscle length and injury risk, the chapter discusses interventions such as super maximal eccentric loading and tailored programs for injury prevention. Emphasizing the significance of individualized assessments and strategies targeting specific muscle groups like hamstrings and calves to reduce the risk of injuries in athletes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode