What I Love About Sex

What you'll learn from this episode: 1) 7 things to keep track of, to maintain high energy levels.2) How to set yourself up for success when it comes to getting back on an exercise routine.3) The top 10 "brain foods" you need to be incorporating into your regular diet.4) Why the snooze button is your enemy.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1) How to make your past relationships work for you, regardless of how 'bad' they were.2) Why it's important to not "hate" any of your ex's.3) How to change your perspective, to improve your health and your future outcomes.4) What it takes to change your definition of women as a whole.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1) Why you may be responding defensively to women/ a specific woman.2) How curiosity can make you a very powerful and confident communicator. 3) HOW you say something is more important than WHAT you say.4) An exercise to help you respond more confidently and less defensively.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1) The most powerful two words in the English language and why they're so powerful.2) Why passion leads to purpose.3) The damaging and empowering effects of dominant thoughts.4) Exercises to help you get clearer self-awareness and purpose.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1) Why you're having the same experiences happen over and over again in your dating life (or life in general). 2) What it takes to change these experiences if they're working against you or your goals.3) Questions to ask yourself to be more aware of your current beliefs and their control over you.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1) The real reason for why you're showing awkward behavior on dates.2) How your insecurities with women are based on how you perceive yourself with women and how you perceive the woman you want.3) Mental exercises to help you overcome your awkward behavior (3 of them!)Book a call with Steph:https://stephanieganowski77.activehosted.com/f/5INSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1) Why you need to immediately lose any labels holding you back in your dating life.2) How to use being an "introvert" to your advantage in dating.3) A personal tip to help you be more in the present moment on dates.FREE VIDEO TRAINING; "3 Ways The Ambitious Man Can Balance His Work & Dating Life"https://infob8cca2.clickfunnels.com/lead-magnet1614795820492Book a call with Steph:https://stephanieganowski77.activehosted.com/f/5INSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1) What I means to "raise your standards" when it comes to taking women out on dates.2) What leaves many men resenting women or putting all women in a "needy" box.3) How dating women for the wrong reasons can mess with your future relationship.FREE VIDEO TRAINING; "3 Ways The Ambitious Man Can Balance His Work & Dating Life"https://infob8cca2.clickfunnels.com/lead-magnet1614795820492Book a call with Steph:https://stephanieganowski77.activehosted.com/f/5INSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1) A common belief most men have that keeps them in a stressful, "not good enough" state.2) How taking extreme ownership gives you the most freedom possible.3) A mental exercise I do daily, to keep a consistent, joyful, positive outlook on life.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/5FREE E-BOOK https://stephanieganowski7.wixsite.com/mysite-2INSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1) Two indicators that prove your relationship is possibly past the point of no return. 2) Attachment theory (can an avoidant-attachment and anxious-attachment be compatible?)3) What it looks like to understand and respect your partner's needs and your own needs at the same time.About my guest:MARK SEPHTON is a personal mentor to entrepreneurs. His mission to help others has seen him break into global markets while working with startups and millionaire entrepreneurs around the world. When not on the big screen, Mark is a regular contributor to Entrepreneur Magazine and a speaker for corporate events, entrepreneurship summits, and major conferences worldwide. His expertise in personal and professional development has positioned him as an expert in the industry, resulting in transformational experiences for audiences, clients, and businesses alike. He is also the author of two personal development books “Inside Job” and “Plot Twist”.Instagram @sephtonmarkTwitter @sephtonmarkFacebook Facebook.com/marksephtonmentorYouTube www.youtube.com/markjamsephtonLinkedin uk.linkedin.com/in/marksephtonbusinessmentor Entrepreneur magazine http://www.entrepreneur.com/author/mark-sephtonInside Job http://goo.gl/7i72rgPlot Twist https://goo.gl/9OjBvhBook a call with Steph:https://stephanieganowski77.activehosted.com/f/5FREE E-BOOK https://stephanieganowski7.wixsite.com/mysite-2INSTAGRAMhttps://www.instagram.com/stephganowski/