What you'll learn from this episode: 1. When it comes to sex-related conflict, what's often missing is more detail.2. What it sounds like to ask for more detail during a conflict.3. What keeps couples stuck in the same "cycles" of sexual disappointment. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. All sexual fantasies are normal and healthy.2. The most common sexual fantasies.3. Some sexual fantasies may surprise or inspire you.OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. An exercise to reflect on the past year.2. How to create a "theme" for your new year.3. Why leaning into your curiosity enhances your confidence.OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. Where "sexual confidence" comes from.2. Why you need sexual confidence to enhance or "move to the next level" in your sex life.3. How sexual confidence gives you what you want (and deserve).OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. How many women feel about rough "doggie style" sex.2. What makes most porn stars orgasm.3. Why sex communication makes you better at sex.BUY THE LUBE (or "love oil) for sexy time play & use my code STEPH20, to get 20% off https://woomoreplay.com/products/coconut-love-oil"More Realistic" porn site: https://www.bellesa.coRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. Four common "sexpectations"and healthy ways to respond to them emotionally.2. What to do when you're super frustrated by feeling let down sexually.3. What I did personally to overcome disappointment and make my expectations "realistic".RECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. The most common reasons why couples stop having sex.2. How most sexually frustrated men ask for more sex (...and why it never works).3. Changing your intention for sex, so that you don't build the wrong mental associations to it.RECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. The commonly perceived differences between the ideas of "having sex" and "f*cking"2. Why it's important to track small progress in your sexual relationship with your partner. 3. What it looks like to prioritize positive conversations.RECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. Understanding pros and cons of porn for yourself.2. What it looks like to "gain more control" over porn. 3. How to maintain a healthy relationship with porn.Apply for 1:1 coaching:https://stephanieganowski.typeform.com/to/W6UhHRgXRECEIVE MY WEEKLY EMAILS ON SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. How to accept your current size Di*k.2. Why it's important/what it means to understand your sex skillsets.3. How "adding to your sex toolbox" can change your entire sex life for the better. Apply for 1:1 coaching:https://stephanieganowski.typeform.com/to/W6UhHRgXSIGN UP FOR WEEKLY EMAILS/Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/