What you'll learn from this episode: 1. Something you can do to stop feeling anxiety around your sex life.2. One of the most effective journal exercises to stay focused building your sex life.3. One way you can get support, so that you keep moving forward in your sex relationships.JOIN THE "LET'S TALK SEX" CLUBhttps://www.stephanieganowski.com/offers/ecHpAYXn/checkoutOVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. How your sexual frustration can create negative communication habits.2. Why your response to sex experiences (positive or negative) matter a LOT.3. What you should be more aware of, when it comes to your sexual appeal.OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterJOIN THE "LET'S TALK SEX" CLUBhttps://www.stephanieganowski.com/offers/ecHpAYXn/checkoutINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. How negative sex self-talk can damage your sex experiences.2. What it sounds like to respond to your negative sex-talk constructively.3. Why your negative sex self-talk is not necessarily a "bad" thing.RECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterOVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyJOIN THE "LET'S TALK SEX" CLUBhttps://www.stephanieganowski.com/offers/ecHpAYXn/checkoutINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. A major reason "Why?" is not a good response during an emotionally tough conversation.2. How to remain calm and confident in your communication, during this situation.3. A 3-step process that can help you make this situation constructive over defensive.JOIN THE "LET'S TALK SEX" CLUBhttps://www.stephanieganowski.com/offers/ecHpAYXn/checkoutRECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterOVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyJOIN THE "LET'S TALK SEX" CLUBhttps://www.stephanieganowski.com/offers/ecHpAYXn/checkoutINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. How to reflect on your current sex life/sex situation in a constructive way.2. What is likely to create new experiences in your sex life.3. A really great question to ask yourself, if you're feeling sexually hopeless.SIGN UP FOR MY FREE TRAINING, MARCH 7TH: "Sex Pressure to Sex Pleasure"https://www.stephanieganowski.com/registration-pageRECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterOVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyJOIN THE "LET'S TALK SEX" CLUBhttps://www.stephanieganowski.com/offers/ecHpAYXn/checkoutINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. Why her staying in control is so important.2. Why so many women dislike giving blowjobs or avoid them all-together.3. Things YOU can do, to change how she feels about blowjobs.RECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterSIGN UP FOR MY FREE TRAINING, MARCH 7TH: "Sex Pressure to Sex Pleasure"https://www.stephanieganowski.com/registration-pageOVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyJOIN THE "LET'S TALK SEX" CLUBhttps://www.stephanieganowski.com/offers/ecHpAYXn/checkoutINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. A helpful tip for handling early ejaculation.2. How to make your partner more comfortable with a sex idea you're afraid to ask about.3. A piece of advice for connecting deeper with your partner.HOW TO EAT HER OUT LIKE A GODhttps://www.stephanieganowski.com/blog/how-to-eat-her-outOVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. What to do with your fantasies that you feel ashamed of.2. What makes a woman "crave to surrender".3. What it means to "tap into your eroticism", so you don't feel the need to go straight to porn.and more ;)Guest Bio: Yuval is an ex jewish orthodox turned intimacy educator and erotic bondage artists. Yuval spent over a decade traveling, exploring, and facilitating sex-positive events and communities around the world. Learning under various teachers and masters of different schools of thought in erotic communication, fetish and BDSM, Bondage art, and more. In recent years Yuval’s work has been focused on the exploration of the subjective side of sex: the spiritual, poetic and erotic. And has been teaching people how to turn their relational and sexual expression into a sacred experience of love, service and unity with the Devine. Connect with Yuval:https://linktr.ee/yuvalmann"Overcoming Sexual Performance Anxiety" https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyReceive Saturday Sex Tips:https://www.stephanieganowski.com/news-letterSteph's Instagram:https://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. Why many men avoid the "touchy-feely" stuff and want to jump straight to intercourse.2. What makes many women feel sexually "used".3. Two questions to ask yourself, if you feel like you're always "in a rush" to feel/give pleasure.OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. A communication skills, that if practiced, will make a MAJOR difference in your sex/dating life.2. What allows the same arguments to continue in a relationship.3. Why many people end relationships too soon. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/