Slo Mo: A Podcast with Mo Gawdat

Today’s guest is James Boardman. James is a former Royal Marine Commando Sniper and Physical Trainer. He served for a total of 9 years and during that time deployed to Afghanistan as part of a 6 man sniper team. James finished his career as a sergeant in the Royal Marines, and spent the last 4 years of his service developing the physical, mental and emotional levels of recruits, preparing them to go to war straight out of training.In 2011, James left the Royal Marines to pursue a family life ...

Chaos is that beautiful concept that anyone who understands physics believes that the universe exists. If you remember, I hosted Kate before on Slo Mo, which was a wonderful conversation in which she mentioned she'd been collaborating with a Nobel Prize winning physicist in analyzing chaos from an art and science point of view to reach the conclusion that we're all connected. I almost fainted - I love physics, I love chaos, and I couldn't be more convinced that we're all connected. I ha...

Chaos is that beautiful concept that anyone who understands physics believes that the universe exists. If you remember, I hosted Kate before on Slo Mo, which was a wonderful conversation in which she mentioned she'd been collaborating with a Nobel Prize winning physicist in analyzing chaos from an art and science point of view to reach the conclusion that we're all connected. I almost fainted - I love physics, I admire chaos, and I couldn't be more convinced that we're all connected. I ...

Today, I speak with the wonderful Anita Kaushal in one of the most honest and enlightening episodes we've had.Anita is a businesswoman, entrepreneur, Ayurvedic expert, fundraiser and creative consultant. All Anita’s projects share a strong vision and a common thread – to enrich the everyday – physically, mentally and emotionally.Born and raised in West London, Anita grew up steeped in her family’s Indian heritage. Losing her wonderful daughter lead Anita to reevaluate where she wished to take...

Today's guest is the amazing Sabrina Horn.Sabrina is an award-winning CEO, C-suite advisor, communications expert, speaker, and now author. With only $500 and five years of work experience, she founded Horn Group, a public relations firm that for over a quarter century, advised thousands of executives and their companies—from the hottest startups to the Fortune 500. One of very few female CEOs in Silicon Valley in the early 1990s, Sabrina is here today to share why “Fake it till you make...

Today's guest is the delightful Bibi Lynch, a frequently requested guest from our listeners. I now know why. Bibi is pure truth.Bibi is a journalist, writer and broadcaster. More accurately, she's a controversial journalist, writer and broadcaster. She presents a weekly show for BBC Radio Sussex and BBC Radio Surrey (she also co-hosted Sussex and Surrey’s ‘adult’ show After the Watershed and fronted their Bibi Lynch’s WHIPs series) and co-presents Good Sex Bad Sex — a podcast for metro.c...

This is Part 2 of my chat with the one and only Bibi Lynch.Bibi is a journalist, writer and broadcaster. More accurately, she's a controversial journalist, writer and broadcaster. She presents a weekly show for BBC Radio Sussex and BBC Radio Surrey (she also co-hosted Sussex and Surrey’s ‘adult’ show After the Watershed and fronted their Bibi Lynch’s WHIPs series) and co-presents Good Sex Bad Sex — a podcast for metro.co.uk.For ever 25 years, she's written for many titles and sites, incl...

My guest today is James Mitra, a new friend who I met after appearing on his podcast. James is clearly intent on doing business authentically, ethically, and for good, dedicating his free time to connecting those of us who are trying to grow with mentors. It became clear to me that he must have had some good mentors to have ended up like this, so I wanted him to tell you all about it.James Mitra is the Founder & CEO of JBM, an award-winning Executive Search firm that works with some of th...

This is Part 1 of my talk with Steve Biddulph. Steve is one of the world’s best known parent educators, and, I kid you not, this two part episode has been one of the most enlightening conversations of my life. Steve is a gem of a human being.A psychologist for 30 years, he is now retired but continues to write and teach. His books, including The Secret of Happy Children, Raising Boys, The New Manhood and now 10 Things Girls Need Most are in four million homes and 31 languages. They...

Today’s guest is Steve Biddulph. Steve is one of the world’s best known parent educators, and, I kid you not, this two part episode has been one of the most enlightening conversations of my life. Steve is a gem of a human being.A psychologist for 30 years, he is now retired but continues to write and teach. His books, including The Secret of Happy Children, Raising Boys, The New Manhood and now 10 Things Girls Need Most are in four million homes and 31 languages. They have influenc...